150921 slimming cooker pasta sauce Recipes

olive oil, chopped onion, fresh sliced mushrooms, zucchini, chopped, garlic, minced, dry lentils, water, tomato sauce, tomato paste, white sugar, water

unsalted butter, minced sweet onion, garlic, minced, chicken broth, pumpkin puree, chipotle peppers in adobo sauce, chopped, low-fat milk, ground sage, salt, ground coriander, ground cinnamon, ground nutmeg

ground beef, tomato sauce, granulated sugar, olive oil, minced dried onion, shredded romano cheese, ground black pepper, bay leaf

lean ground beef, ground turkey, divided olive oil, celery, chopped, onions, chopped, mushrooms, minced garlic cloves, carrots, chopped, red bell peppers, chopped, scotch bonnet peppers, chopped, fresh thyme, fresh rosemary, fresh oregano, fresh basil, ground pepper, divided, kosher salt, divided, celery seed, bay leaves, tomato sauce, tomato paste, diced tomatoes

olive oil, onion, chopped, garlic, minced, tomato sauce (may substitute 1 of the cans for crushed or stewed tomatoes if you like chunks of tomatoes), tomato paste, dried oregano, dried rosemary, crushed red pepper flakes (can be omitted if you prefer), salt, pepper, sugar (can leave out, or use more or less- 1 tsp is what i use) (optional)

sausage meat (not flavored ), mushrooms (any) sliced, brown onion chopped, diced tomatoes, tomato sauce, red wine, oregano chopped fresh, paprika, thyme, bay leaves, garlic smashed, extra virgin olive oil, butter

ground beef, onion, chopped, salt, pasta sauce, ricotta cheese, mozzarella cheese, divided, grated parmesan cheese, ziti pasta

great northern beans, onion, chopped, stalk celery, chopped, garlic cloves, minced, beef broth or 2 (10 1/2 oz) cans vegetable broth, diced tomatoes, freshly ground black pepper, dried marjoram, cayenne, liquid hot pepper sauce, water, dried basil, dry shell pasta

extra virgin olive oil , plus 1 tbsp for the skillet, butter , plus 1 tbsp for the skillet, white onion, finely diced, garlic cloves (pressed or diced ), grape tomatoes , cut in half lengthwise, canned tomato sauce (marinara is fine), garlic salt (to taste), cracked black pepper (to taste), dried oregano, crushed red pepper flakes, ricotta cheese (i used part skim), jarred pesto sauce (i used classico brand), prosciutto, chopped, sprinkling pine nuts

vegetable oil, chopped onion, chopped green pepper, garlic cloves, minced, crushed tomatoes (15 oz can), tomato sauce (8 oz can), molasses, white vinegar, prepared mustard, ground red pepper, chili powder, tabasco sauce, skinner thin spaghetti, uncooked, ground hot italian sausage, cooked

olive oil, onion, chopped, mushrooms, fresh,chopped, zucchini, garlic, minced, dry lentils, water, tomato sauce, tomato paste, sugar, water

olive oil, ground chicken, carrot, finely chopped, red onion, finely chopped, garlic cloves, white wine, tomato sauce, tomato juice, chicken stock, thyme, oregano

mushroom, olive oil, onion, chopped, bell pepper, chopped, garlic, minced or pressed, tomato sauce, diced tomatoes, tomato paste, dry red wine, oregano, dried tarragon, dried thyme, dried marjoram, dried basil, salt & freshly ground black pepper

olive oil, skinless chicken breast (1/2 inch chunks or smaller), diced onion, diced bell pepper, minced garlic or 2 fresh garlic cloves, rosemary, basil, oregano, thyme, marjoram (note -- 2 tsp of italian seasoning can be used to replace the rosemary, basil, oregano, thyme, ), salt, diced tomatoes, sliced mushrooms, tomato sauce

ground chuck or 2 lbs ground chicken, onion, garlic clove, salt and pepper, tomato sauce, tomato soup, water , from tomato soup can, tomato paste, water , from tomato paste can, sugar, bay leaves

lean ground beef, tomatoes (diced ), onion (minced ), carrot (minced ), stalks celery (minced ), garlic powder or 1 tsp minced garlic clove, extra virgin olive oil or 1 1/2 tbsp vegetable oil, tomato paste, tomato sauce, chili powder (berbere) or 1 tsp crushed red pepper flakes, paprika, bay leaves, basil, water (or more ), salt and black pepper

olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, boneless skinless chicken breast halves (weighing about 4 oz each), hot cooked fettuccine, sliced pickled jalapeno pepper

bulk italian sausage, sliced fresh mushrooms, diced tomatoes, undrained, marinara or spaghetti sauce, shredded carrots, green pepper, chopped, sweet red pepper, chopped, onion, chopped, tomato paste, garlic cloves, minced, sugar, dried basil, dried oregano, hot cooked spaghetti