58150 slightly healthier soup Recipes

  • Zippy Chicken Mushroom Soup
    fresh mushrooms, chopped (i use baby portabellos) and
    14 More
    fresh mushrooms, chopped (i use baby portabellos), onion, chopped (i use slightly more ), celery, chopped (i use slightly more ), carrot, chopped (i use slightly more ), butter, cubed, all-purpose flour, chicken broth (i make mine from bouillon cubes), fresh ground black pepper, dried thyme, hot pepper sauce, half-and-half cream, cubed cooked chicken (i use leftover rotisserie chicken), fresh parsley (i have substituted the appropriate equivalent of dried when i don tsp have fresh), lemon juice, salt
    25 min, 15 ingredients
  • Old Time Hot Dish (Made Healthier)
    ground turkey, onion, celery, garlic clove, minced and
    9 More
    ground turkey, onion, celery, garlic clove, minced, macaroni, cooked and drained, creamed corn, frozen corn, healthy request cream of chicken soup, milk, mushrooms, drained, salt, black pepper, butter-flavored cracker crumbs
    30 min, 13 ingredients
  • Jamaican Pumpkin Soup
    chopped onion and
    9 More
    chopped onion, pumpkin (peeled and cut into medium to large diced pieces), chicken stock (slightly over 1/2 gallon) or 2 1/4 quarts vegetable stock (slightly over 1/2 gallon), scotch bonnet pepper, scallions (cut thin), garlic cloves, minced, bay leaf, fresh thyme, chopped, salt and pepper (to taste), butter
    1 hour , 10 ingredients
  • Italian Wedding Soup, (Low Sodium)
    lean ground beef , ground chicken or 1/2 lb ground turkey and
    12 More
    lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish
    1 hour , 13 ingredients
  • Meatball Supper Soup
    ground beef, egg, slightly beaten, soft breadcrumbs, salt and
    15 More
    ground beef, egg, slightly beaten, soft breadcrumbs, salt, chopped parsley, minced garlic, parmesan cheese, butter, beef broth, diced tomatoes (i prefer tomato puree), dry onion soup mix, sliced and peeled carrots, diced potatoes, chopped celery (optional), chopped parsley, pepper, oregano, basil, bay leaf
    1 hour 30 min, 19 ingredients
  • Tri-Colour Stuffed Pepper Soup
    ground beef, uncooked long grain rice and
    17 More
    ground beef, uncooked long grain rice, egg, slightly beaten, fresh parsley, snipped (or 1/2 tbsp dried parsley), onions, chopped fine, salt, pepper, butter, tomato soup , minus 1/4 cup used with meat, water, worcestershire sauce, unsalted butter, spanish onion (chopped fine , mine was about 3-inch diameter), red peppers (cut into 1/2 inch wide by 1.5 inch long strips. my peppers were about 4 inch across ), green peppers (see above), yellow peppers (or orange peppers, see above), chicken stock (i use swanson brand), diced tomatoes (i use del monte petite ), paprika
    1 hour 30 min, 19 ingredients
  • Egg Drop Soup
    chicken broth, soup can water, green onion, chopped and
    1 More
    chicken broth, soup can water, green onion, chopped, egg, slightly beaten
    10 min, 4 ingredients
  • Mimi's Tomato Soup Spice Cake
    sugar, butter (soft ), tomato soup and
    9 More
    sugar, butter (soft ), tomato soup, eggs (slightly beaten ), water, flour, cinnamon, nutmeg, baking soda, chopped walnuts, raisins
    1 hour 5 min, 12 ingredients
  • Easy Country Tomato Soup Meatloaf
    easy country tomato soup meatloaf, tomato soup and
    6 More
    easy country tomato soup meatloaf, tomato soup, ground beef, bread cubes, chopped onion, green (or red) chopped bell pepper, egg, slightly beaten, a generous dash of black pepper
    1 hour 10 min, 8 ingredients
  • Dynamite Garlic Soup
    olive oil or a light tasting vegetable oil and
    10 More
    olive oil or a light tasting vegetable oil, garlic cloves cleaned and crushed, white bread cubes without the crust ( i used french bread), a dash of paprika, chicken stock ( i used my own but you can use store bought stock or a bouillon cubes or packages with water) you could also use veggie stock., a pinch of salt, a pinch of cayenne pepper, fresh parsley chopped very fine (optional), eggs slightly beaten, salt & pepper to taste, garlic cloves chopped to put into soup or minced with a garlic press to add when serving (optional)
    40 min, 11 ingredients
  • Potato Soup
    butter , salted, onion, medium, diced and
    6 More
    butter , salted, onion, medium, diced, potatoes, peeled and diced, milk , 1, water, egg, slightly beaten, flour, salt and pepper to taste
    8 ingredients
  • Crab and Corn Soup
    chicken stock or low sodium chicken broth (three 14 oz ca... and
    8 More
    chicken stock or low sodium chicken broth (three 14 oz cans), salt (i go very light on the , but you can add more to taste), white pepper, frozen whole kernel corn, crab meat, corn starch, cold water, green onions, sliced into small rings, eggs, slightly beaten
    9 ingredients
  • Goulash Soup
    boneless beef chuck , cut into 1 1/2-inch pieces and
    15 More
    boneless beef chuck , cut into 1 1/2-inch pieces, olive oil, onions, chopped, garlic cloves, finely chopped, caraway seeds, slightly crushed, dried marjoram, all-purpose flour, tomato paste, boiling-hot water, paprika, divided, ketchup, worcestershire sauce, hot sauce, cayenne pepper, fine sea salt, crusty country bread
    45 min, 16 ingredients
  • Heart Healthier Beef and Cabbage Casserole Heart Healthier Beef and Cabbage Casserole
    extra lean ground beef, drained, olive oil, onion, chopped and
    9 More
    extra lean ground beef, drained, olive oil, onion, chopped, green pepper, chopped, paprika, salt substitute, garlic, minced, wild rice, uncooked, low-sodium tomato soup, no-salt-added tomato sauce, water, head cabbage, sliced
    16 min, 12 ingredients
  • Ukrainian Soup Accompaniments Ukrainian Soup Accompaniments
    egg, salt, flour , to make stiff dough, egg, water, flour and
    27 More
    egg, salt, flour , to make stiff dough, egg, water, flour, salt, butter, eggs, separated, salt, water, flour, cooked rice, flour, soft butter, egg, slightly beaten, salt, marrow, egg, slightly beaten, salt, pepper (3 grains), soft breadcrumbs , about, ground fresh liver , in place of bone marrow, onion juice, hot mashed potatoes, dry breadcrumbs, egg, slightly beaten, flour, salt and pepper, hard cooked egg yolks, soft butter, raw egg yolk, salt and pepper
    20 min, 33 ingredients
  • Southwest Chicken Enchiladas - Healthier Version Southwest Chicken Enchiladas - Healthier Version
    olive oil, almonds, onion, chopped, green onion, chopped and
    19 More
    olive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro
    1 hour , 23 ingredients
  • Crock Pot Chicken Tortilla Soup in a Can Crock Pot Chicken Tortilla Soup in a Can
    chicken breasts, diced tomatoes , petite and
    10 More
    chicken breasts, diced tomatoes , petite, green chilies, diced, pinto beans, drained slightly, black beans, drained slightly, garlic, corn, chicken broth, water , as needed, tomato paste, taco seasoning, cumin
    4 hour , 12 ingredients
  • Vietnamese-Style Turkey (or Chicken) Noodle Soup Vietnamese-Style Turkey (or Chicken) Noodle Soup
    low sodium chicken stock, fish sauce , to taste and
    9 More
    low sodium chicken stock, fish sauce , to taste, freshly ground pepper to taste, bean sprouts, rinsed, rice noodles , softened slightly in a bowl of warm water, and drained, cooked turkey, shredded, ginger root, scallions, sliced (white part and green ), cilantro, chopped, fresh mint, chopped, limes, cut into wedges (2 limes)
    11 ingredients




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