158762 slices concentrate your health Recipes

  • Caribbean Health Drink
    chopped carrot, banana, kiwi, peeled and
    3 More
    chopped carrot, banana, kiwi, peeled, apple - peeled, cored, and sliced, chopped pineapple, ice cubes
    10 min, 6 ingredients
  • Homemade Granola Bars (Health or Energy Bars)
    rolled oats, wheat germ, flax seed, sesame seeds and
    9 More
    rolled oats, wheat germ, flax seed, sesame seeds, almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans), shredded coconut, sea salt or 1 tsp kosher salt, cinnamon, vanilla, honey, butter, brown sugar, dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or cup)
    32 min, 13 ingredients
  • Lower Fat Granola With Your Choice of Fruits
    rolled oats, almonds, toasted wheat germ, honey and
    3 More
    rolled oats, almonds, toasted wheat germ, honey, frozen apple juice concentrate, raisins (can omit and use 3/4 cup dried fruits of choice), dried apple, chopped (or any dried fruit)
    1 hour , 7 ingredients
  • Strawberry Slush
    frozen strawberry daiquiri concentrate (your favorite ) and
    6 More
    frozen strawberry daiquiri concentrate (your favorite ), water, heavy cream, sugar, frozen strawberries, coarsely crushed ice, fresh strawberries, for garnish
    10 min, 7 ingredients
  • Crock Pot Melt in Your Mouth Cube Steak and Gravy
    cube steaks (about 4 pieces) or 1 lb round steak and
    5 More
    cube steaks (about 4 pieces) or 1 lb round steak, beef gravy (beef, mushroom beef, herbed beef, mushroom...mix and match to your liking) or 3 (3/4 oz) envelopes mushroom gravy (beef, mushroom beef, herbed beef, mushroom...mix and match to your liking), water, onion, sliced (optional), sliced mushrooms (optional), white potatoes, peeled and quartered (optional)
    8 hour 5 min, 6 ingredients
  • Lindy's Family Potato Salad
    russet potatoes (try to keep them all the same size for e... and
    7 More
    russet potatoes (try to keep them all the same size for even cooking), skins on, diced sweet onion, to your taste, diced celery hearts , with some of the inside leaves, to your taste, canned black olive slices, to your taste, diced dill pickles, to your taste, apple cider vinegar, salt , pepper, mayonnaise (i use low-calorie mayo)
    30 min, 8 ingredients
  • Taco Soup Your Way
    ground meat (i use turkey) and
    8 More
    ground meat (i use turkey), your favorite taco seasoning (omit if using pre-seasoned meat), your favorite canned chili (i use campbell s roadhouse), petite diced tomatoes, sliced black olives (drained ), frozen) corn (drained ), water, diced onions (opt.), serve with: tortilla chips , sour cream, guacamole, grated cheese (opt.)
    30 min, 9 ingredients
  • Cool Cucumber Or Radish Rye Tea Sandwiches
    cream cheese, softened and
    5 More
    cream cheese, softened, mayonnaise (do not use miracle whip salad dressing), dry ranch dressing mix, more or less, per your taste) dried dill weed, cucumber, peeled and sliced thin or several thinly sliced radishes, party rye bread slices, or your bread of preference with crusts removed (i really like the dark rye or pumpernickle with this)
    6 ingredients
  • Mrs. Maline's Health Salad Mrs. Maline's Health Salad
    head of cabbage, shredded, water, carrots, sliced thin and
    7 More
    head of cabbage, shredded, water, carrots, sliced thin, oil, green pepper, sliced thin, onion, sliced thin, cucumbers, peeled & diced, vinegar, sugar, salt
    10 ingredients
  • Weight Watchers Deli-Style Health Salad Weight Watchers Deli-Style Health Salad
    coarsely chopped cabbage, tomato, cut into 8 wedges and
    6 More
    coarsely chopped cabbage, tomato, cut into 8 wedges, cucumber, peeled and thinly sliced, cider vinegar, vegetable oil, salt , pepper, and garlic powder, artificial sweetener, chopped parsley (to garnish ) (optional)
    1 hour 10 min, 8 ingredients
  • Men's Health Stir-Fried Chicken With Basil and Chilies Men's Health Stir-Fried Chicken With Basil and Chilies
    peanut oil, jalapeno peppers, seeded and minced and
    9 More
    peanut oil, jalapeno peppers, seeded and minced, minced garlic, minced ginger, onions, sliced, chopped scallion, boneless chicken breast half, cut into 1/2-inch chunks, chopped fresh basil, fish sauce, chicken stock , white wine or 1/2 cup water, salt and pepper
    32 min, 11 ingredients
  • Banana Health Muffins Banana Health Muffins
    brown rice flour, chickpea flour, bananas, mashed well and
    7 More
    brown rice flour, chickpea flour, bananas, mashed well, sliced almonds (optional), oats, vegetable oil, sugar, baking powder, muesli (optional), vanilla essence
    30 min, 10 ingredients
  • Peanut Butter-Banana Health Shake Peanut Butter-Banana Health Shake
    refrigerated vanilla fat-free soy milk (such as silk) and
    6 More
    refrigerated vanilla fat-free soy milk (such as silk), vanilla fat-free frozen yogurt or ice cream, ripe bananas, sliced and frozen, creamy peanut butter, wheat germ, honey, crushed ice
    4 min, 7 ingredients
  • Hearty, Healthful Lentil Stew Hearty, Healthful Lentil Stew
    olive oil, chopped onion, chopped celery, chopped carrot and
    9 More
    olive oil, chopped onion, chopped celery, chopped carrot, garlic clove, sliced, fat-free , less-sodium chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper, salt, black pepper
    13 ingredients
  • Knock You on Your Ass Slushy Knock You on Your Ass Slushy
    frozen lemonade concentrate, ice, vodka
    10 min, 3 ingredients
  • Pumtins for Your Punkin Pumtins for Your Punkin
    vegetable oil, eggs, egg white, raisins and
    8 More
    vegetable oil, eggs, egg white, raisins, dried apricot , coarsley chopped, apple juice concentrate, pack pumpkin (not pumpkin pie filling), whole wheat flour, unbleached all-purpose flour, wheat germ, baking powder, ground cinnamon
    30 min, 12 ingredients
  • Build Your Own Healthy Cookies Build Your Own Healthy Cookies
    walnut oil, egg, agave syrup or 1/4 cup brown rice syrup and
    7 More
    walnut oil, egg, agave syrup or 1/4 cup brown rice syrup, brown sugar, vanilla, oats, white whole wheat flour (or 1 cup white and 1/2 cup wheat flour), baking soda, salt, m & s (your choice) or 1 cup raisins (your choice) or 1 cup shredded coconut (your choice) or 1 cup nuts (your choice) or 1 cup chocolate chips (your choice)
    20 min, 10 ingredients
  • Cheddar Your Wagons Cheddar Your Wagons
    garlic, crushed and
    6 More
    garlic, crushed, fresh parsley, chopped or 1 tsp dried parsley, unsalted butter, room temperature, kaiser rolls, sliced in half (square tops for even grilling) or 8 slices thick-cut sourdough bread, 5-inches in diameter, barbecue sauce (your favorite flavor ), aged cheddar cheese (thinly sliced or grated ), deli sliced roast beef or 8 oz thinly sliced leftover steak or 8 oz roast beef
    20 min, 7 ingredients




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