11 slices concentrate your Recipes

honey, raw is best, lemons (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3) or 5 limes (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3) or 2 oranges, sliced super thin (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3)

butter, softened and divided, light brown sugar, all-purpose flour, quick-cooking oats, walnuts, finely chopped, ground cinnamon, cream cheese, room temperature, eagle brand sweetened condensed milk, eggs, frozen apple juice concentrate, thawed, apples (your choice), cored and sliced, cinnamon apple glaze (recipe follows), frozen apple juice concentrate, thawed, cornstarch, ground cinnamon

beef stew meat, trimmed , cut into bite sized pieces, olive oil, onion, chopped, dry red wine , for deglazing, beef stock paste , ie. superior touch beef stock concentrate, water, worcestershire sauce, carrots, peeled, chopped, celery ribs, sliced, flat leaf parsley, chopped, more to your liking, diced tomatoes with juice, tomato sauce, navy beans, drained and rinsed , added for extra protein (optional), fresh mushrooms, sliced, bay leaf, broad egg noodles or 6 -8 oz orzo pasta, boil per package directions

chicken stock or 1 1/4 pint stock made from oxo or bullion, stalks lemongrass , lower 1/3 minced or mashed in a mortar (or 6tsp of prepared lemongrass from a jar), kaffir lime leaves (depending on size of leaf), juice from 2 fresh limes or 4tbsp concentrated lime juice, cocuonut milk (or 1 block of coconut cream + 1/2 pint milk), ready cooked shrimp/prawns, thai or singapore fish sauce, red chilies, minced or 1/2 -1 tsp. dried crushed chili (to suit your taste), garlic, minced (or from a lazy garlic jar), fresh ginger (or 4tsp from lazy ginger jar), generous cups of fresh shiitake mushrooms or pack of dried shiitake or chestnut or button mushroom (whatever you have in the fridge), fresh coriander, sugar (to taste, so the soup is sweeter rather than tart ), al: a handful of cherry tomatoes or red bell pepper thin sliced

frozen pineapple concentrate, champagne vinegar, olive oil, salt, ground black pepper, fresh spearmint, chopped, fresh spinach, wash, patted dry and thinly sliced (2 cups), romaine lettuce, washed, patted dry and thinly sliced (2 cups), red onion, thinly sliced, roma tomato, thinly sliced, roasted red and yellow peppers, diced (from a jar, 4 tbsp. each), avocado, peeled and mashed, tortilla chips, for garnish (packaged, or make your own )

light soy sauce, apple juice concentrate, ground ginger, curry powder, cinnamon, to your taste, sliced water chestnuts, drained

mahi mahi fillets, about 6 oz & 1/4-inch thick (or any other firm white-fleshed fish), frozen orange juice concentrate, thawed, panko breadcrumbs or 1/4 cup your choice of any other breadcrumbs, butter, melted, salt , to taste, lemon pepper , to taste, parsley (to garnish ), lemon slice (to garnish )

thawed frozen limeade concentrate, salt, oil, honey, poppy seeds, strawberry, sliced, mixed greens (lettuce , iceburg lettuce, spinach your choice)

pork chops , pounded thin by your butcher, salt and pepper, to taste, flour, extra-virgin olive oil, dry white wine, red, 1 yellow and 1 green sweet bell pepper, cored and cut into thin strips, onions , cut into concentric rings, with the green tops sliced and reserved, black olives, pitted and chopped, capers with their brine