17 slaw salad light Recipes

center-cut bacon slices, light mayonnaise, plain fat-free yogurt, cider vinegar, sugar, salt, freshly ground black pepper, broccoli slaw, chopped red onion, raisins, chopped pecans, toasted

head light green cabbage , about 1 . 5 lbs, grated carrots (grated on large holes of box grater), extra virgin olive oil, fresh lemon juice (or to taste), salt, very finely minced garlic clove (optional), feta cheese (optional)

head cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce

chicken breasts, oyster sauce (not fish sauce), soy sauce, fresh ginger, grated, salt, pepper, sambal chili paste, peanut oil, broccoli , slaw, cabbage , slaw, lightly crushed cashews, chicken-flavored ramen noodles, crushed , seasoning packets set aside for dressing, scallion, sliced, white and green parts, peanut oil, rice wine vinegar, sugar

toasted sesame oil, divided, eggs, lightly beaten, minced fresh ginger, garlic cloves, minced, shredded mixed vegetables (rainbow salad or broccoli slaw ), mung bean sprouts, scallion, sliced, divided, reduced sodium soy sauce, rice vinegar, hoisin sauce

rice paper sheets (each 8 inches in diameter), fresh ginger, grated, wasabi paste, lime juice, light mayonnaise or 1/3 cup salad dressing, broccoli, shredded or 2 cups broccoli slaw mix, extra firm tofu, drained, chopped (about 1 cup), flaked coconut, leaves romaine lettuce, soy sauce, lime juice, crushed red pepper flakes

broccoli slaw mix, light or regular mayonnaise, sugar, cider vinegar, red onion, chopped, sweetened dried cranberries, bacon slices, cooked and crumbled, toasted chopped pecans (optional)

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

chopped cabbage, carrots, chopped, green pepper, chopped, celery rib, chopped, dill pickles, chopped, light italian salad dressing

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper

coleslaw, diced onions, light salad dressing (light miracle whip), vegetable oil, sugar substitute (splenda ), white vinegar, salt

uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli slaw, green onions, thinly sliced, chopped dry-roasted peanuts, garnish: green onions

broccoli slaw, golden raisins, light mayonnaise, reduced-fat bacon slices, cooked and crumbled, chopped onion, salt

broccoli coleslaw mix, light mayonnaise, sugar, cider vinegar, red onion, chopped, craisins, cooked bacon, crumbled

refrigerated crescent rolls, less-fat cream cheese, softened, light mayonnaise, ranch salad dressing mix, broccoli slaw mix, shredded cheddar cheese