163 slammin slimmed Recipes
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sushi-grade tuna steaks (3 oz each) and8 Moresushi-grade tuna steaks (3 oz each), salt and freshly ground black pepper, haricots verts or slim green beans, trimmed, juice and grated zest of 1 lemon, garlic clove, minced, wasabi paste, scallions (white and green parts), sliced thin on the diagonal, black sesame seeds9 ingredients
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salted mixed nuts, corn chex, wheat chex, rice chex and8 Moresalted mixed nuts, corn chex, wheat chex, rice chex, cheerios toasted oat cereal, pretzels, slim pretzel sticks, pretzel nuggets, vegetable oil (of your choice), worcestershire sauce, garlic salt, seasoned salt2 hour 10 min, 12 ingredients
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water, divided, chicken breast halves and13 Morewater, divided, chicken breast halves, sliced fresh mushrooms, diced carrot, chopped onions, poultry seasoning, salt, pepper, lemon juice, drops tabasco sauce, garlic clove, smashed, all-purpose flour, all-purpose flour, baking powder, skim milk39 min, 15 ingredients
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hoagie rolls, split and lightly toasted, lettuce leaves and5 Morehoagie rolls, split and lightly toasted, lettuce leaves, tomatoes, very thinly sliced brown sugar ham (i used two 3 oz packages of hillshire deli selects lunch meat), swiss cheese , cut in half making 4 pieces, thousand island dressing, divided, dill pickle slices (optional)15 min, 7 ingredients
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turkey sausage, casing removed, onion, chopped and12 Moreturkey sausage, casing removed, onion, chopped, green pepper, chopped, tomatoes, green peas, frozen, tomato paste, oregano, basil, thyme, fennel seed, salt, pepper, whole wheat ziti , cooked according to package directions, mozzarella cheese , part-slim and shredded50 min, 14 ingredients
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Hg's Slammin' Smoked Salmon 'n Bacon B-Fast Sandwich = 3 Ptslight multi-grain english muffin (like thomas' light) and6 Morelight multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato10 min, 7 ingredients
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Shannon's Slammin' Grilled Bean Burritolow-fat flour tortillas or 1 fat free flour tortillas (bu... and6 Morelow-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce7 min, 7 ingredients
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Casseroles: Slim Stuffed French Toastoriginal egg beaters, fat free cream cheese, softened and4 Moreoriginal egg beaters, fat free cream cheese, softened, sugar free maple syrup, cinnamon, vanilla, whole wheat bread6 ingredients
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Breads: Baked Oatmeal, Slim Versionapplesauce, unsweetened, egg beaters, sugar free syrup and6 Moreapplesauce, unsweetened, egg beaters, sugar free syrup, baking powder, vanilla, cinnamon, salt, fat free milk, oats , old fashioned type10 ingredients
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Vegetables: Indian Corn Pudding, Slim Recipecream-style corn, corn (1 can, drained ), egg beaters and5 Morecream-style corn, corn (1 can, drained ), egg beaters, evaporated skim milk, yellow corn meal , self-rising, honey, salt, light butter, melted8 ingredients
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Golden-Fried Pumpkin Pursesall-purpose flour, olive oil, fine sea salt, egg and11 Moreall-purpose flour, olive oil, fine sea salt, egg, ice-cold water, olive oil, fresh pumpkin, cut into 3 or 4 large chunks, seeded , and strings removed, fine sea salt, arborio rice or other risotto rice, slim leeks (white and tender green parts only), cut lengthwise in half, rinsed well, patted dry, and minced, eggs, freshly grated parmigiano-reggiano cheese (about 6 oz), freshly ground black pepper, peanut oil, for frying, coarse sea salt, for sprinkling15 ingredients
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Mediterranean Creamy Cucumber Saladcucumbers, sliced into 2 cm slices and9 Morecucumbers, sliced into 2 cm slices, slim green onions, chopped into 3 cm lengths, lemon , juice of, garlic, pressed, dill, chopped well, fresh ground pepper, cottage cheese, white yogurt, feta cheese, crumbled, salt4 hour , 10 ingredients
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Junk Bars (aka Seven Layer Bars)fiber 1 cereal , made into 1 cup crumbs or 1 cup graham c... and6 Morefiber 1 cereal , made into 1 cup crumbs or 1 cup graham cracker crumbs (made from almost 3 sheets = 14 slim crackers), water (approx ), unsweetened coconut, flaked (scant), butterscotch chips (i used 20 crushed werther s candies, scant), nuts (i used soy ), chocolate chips (i used 1 package. hershey s sugar free dark chocolate candies, crushed), fat-free sweetened condensed milk55 min, 7 ingredients
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