163 slammin slimmed Recipes
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salmon fillet (yields about a cup and a half of meat) and9 Moresalmon fillet (yields about a cup and a half of meat), leek, diced small, egg, plain breadcrumbs , i have no idea how much. wing it, flour, separated, garlic cloves, diced, dry white wine or cooking wine, lemon juice, your favorite fish seasoning! i used smoked paprika , oregano, parsley and black pepper, oil or butter for sauteing.20 min, 10 ingredients
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butter, onion, finely chopped, garlic clove, minced and10 Morebutter, onion, finely chopped, garlic clove, minced, diced green pepper, ground turkey, chili powder (to taste), tomato sauce, sugar, lentils , picked over, washed and drained, lasagna noodle, egg, low fat cottage cheese, part-skim mozzarella cheese1 hour 45 min, 13 ingredients
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Slammin Salmon Sandwiches
chopped onion, butter, eggs beaten, parsley chopped and15 Morechopped onion, butter, eggs beaten, parsley chopped, dried dill weed, dry mustard, salt, canned salmon, dry bread crumbs, oil for shallow fry, hamburger buns, buttered and toasted under broiler, sauce, mayonnaise, dijon mustard, dill weed, crushed black pepper, capers, drained and chopped, boston lettuce, slivers of red onion19 ingredients -
Slammin Good Salsa
black beans, yellow sweet corn, white shoepeg corn and7 Moreblack beans, yellow sweet corn, white shoepeg corn, black-eyed peas, tomatoes, fresh jalapenos (depends on how hot you want it =), batch fresh cilantro, onion (i prefer a sweet yellow ), avocados (when in season), kraft zesty italian dressing10 ingredients -
Slimmed-Down Potato Salad
red new potatoes, silken tofu, fresh lemon juice and11 Morered new potatoes, silken tofu, fresh lemon juice, prepared yellow mustard, garlic, minced, salt, olive oil, chopped celery, red bell pepper, seeded and cubed, eggs, hard-boiled, shelled, and chopped, chopped green onions, chopped dill pickles, salt and ground black pepper to taste, whole milk45 min, 14 ingredients -
Slimmed Down Peach Cobbler
fresh peaches, peeled and sliced and6 Morefresh peaches, peeled and sliced, i can tsp believe it s not butter, melted, flour, baking powder, salt, nutmeg, fat free milk8 ingredients -
Slim Cole Slaw
unpeeled apple, diced, lemon juice, mayonnaise and4 Moreunpeeled apple, diced, lemon juice, mayonnaise, crushed pineapple, undrained, cabbage, chopped, raisins, sunflower seeds30 min, 7 ingredients -
Slim Saltimbocca
chicken breasts, skinned , boned and halved lengthwise and7 Morechicken breasts, skinned , boned and halved lengthwise, very thinly sliced cooked ham, sliced part-skim mozzarella cheese, tomato, seeded and chopped, italian seasoned breadcrumbs, grated parmesan cheese, snipped parsley, butter or 1 tbsp margarine25 min, 8 ingredients -
Slimmed Down 'wifesaver' Casserole
multigrain bread, crusts removed and cubed and12 Moremultigrain bread, crusts removed and cubed, grated low-fat cheese (the sharper the better), onion, minced, green pepper, chopped, red pepper, chopped, eggs (omega 3), skim milk, mustard powder, worcestershire sauce, salt, crab, chopped (artificial is fine), corn flakes or 1 cup muesli25 hour , 13 ingredients -
Slimmed Down Macaroni and Cheese
dry mustard, cornstarch, ground black pepper and3 Moredry mustard, cornstarch, ground black pepper, fat-free evaporated milk, reduced-fat sharp cheddar cheese, cooked macaroni2 hour 5 min, 6 ingredients -
Slim's Last Chili Verde
olive oil, divided, onions, diced, garlic, chopped and13 Moreolive oil, divided, onions, diced, garlic, chopped, serrano pepper, chopped, jalapeno, chopped, pork shoulder, diced into 1/2 inch cubes, chicken broth, anaheim chilies, tomatillos, garlic powder, fresh ground black pepper, ground cumin, mexican oregano, ground coriander, salt, masa harina3 hour 30 min, 16 ingredients -
Slimming World Mediterranean Chicken Hot Pot
chicken breasts , large, tomatoes, tinned and12 Morechicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh21 min, 14 ingredients -
Slimming World Chicken Tikka Masala
skinless chicken breast fillets, salt, pepper and10 Moreskinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat45 min, 14 ingredients
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