428 skim milk cheese sauce Recipes

mushroom, sliced (about 3 cups), butter or 1 tbsp margarine, flour, salt, black pepper, skim milk, worcestershire sauce, swiss cheese (2 oz) or 1/2 cup cheddar cheese, shredded (2 oz), green pepper, seeded and diced, scallion, sliced, pimientos, finely chopped (optional), cooked turkey, cut into small cubes, spaghetti , cooked al dente and drained, parmesan cheese, grated

elbow macaroni, butter, serrano peppers or 1 -2 jalapeno pepper, poblano pepper, onion, tomatoes, flour, adobe seasoning, skim milk, shredded extra-sharp cheddar cheese, plus extra for garnish, light sour cream, hot sauce, salt and pepper, coriander (optional garnish ) or chives (optional garnish)

frozen beef ravioli or 10 oz cheese ravioli, skim milk, pesto sauce, flour, pine nuts, olive oil, baby portabella mushrooms, sliced (or crimini), fresh rosemary (optional), fresh shredded asiago cheese

evaporated skim milk, grated nonfat parmesan cheese, butter-flavored sprinkles, white pepper, grated nonfat parmesan cheese, sliced scallion (garnish ), chopped fresh parsley (garnish )

light margarine, garlic cloves, minced, flour, skim milk, fat free cream cheese, parmesan cheese, grated

cream cheese, grated parmesan cheese, butter or 1/2 cup margarine, skim milk

mostaccioli pasta, chicken strips, grilled frozen, cheddar cheese , shedded, fat free sour cream, skim milk, pesto sauce, prepared, fat-free half-and-half, parmesan cheese, grated, seasoned dry bread crumb, light butter or 1/4 cup margarine, melted

multigrain elbow macaroni, unsalted butter, all-purpose flour, skim milk, warmed for 1 minute in the microwave, low-fat sharp cheddar cheese, shredded (about 2 1/4 cups), worcestershire sauce, salt, pepper, freshly grated nutmeg, panko breadcrumbs

boneless skinless chicken breast halves (4 oz each), grated parmesan cheese, dried basil, dried oregano, butter, divided, green onions, chopped, minced garlic, king arthur unbleached all-purpose flour, salt, milk, sherry or chicken broth, frozen chopped spinach, thawed and squeezed dry, diced pimientos, sour cream, shredded part-skim mozzarella cheese

white cheddar macaroni and cheese mix (the dry kind), light sour cream, skim milk, garlic powder, onion powder, chili powder, ground black pepper, white wine worcestershire sauce, tomato, seeded and very finely diced, very finely diced red bell pepper, radishes , slivered

macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 2/3-oz slices), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened

onion, finely chopped, carrot, finely chopped, garlic clove, minced, worcestershire sauce, beer (i prefer sam adams larger), chicken broth (or canned 15 oz.), butter, half-and-half cream (or 1 cup skim milk and), cream, shredded cheddar cheese, flour or 3 tbsp cornstarch, water, popped popcorn (optional)

eggplant, squash, zucchini, onion, bell peppers , various colors, low-moisture part-skim mozzarella cheese, shredded (enough to coat vegetable slices), extra virgin olive oil (enough to coat vegetable slices), bell peppers, heavy whipping cream (or whole milk or half&half), garlic powder or 1 garlic clove, vegetable broth

elbow macaroni, chedder cheese, mozzarella cheese, skim milk, barbeque sauce, ground beef

sole fillets, vegetable cooking spray, salt, ground white pepper, dry white wine, lemon juice, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, skim milk, divided, all-purpose flour, shredded reduced-fat swiss cheese, freshly grated parmesan cheese

macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 slices 2/3 oz. each), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened

plain nonfat yogurt, nonfat mayonnaise, skim milk, crumbled blue cheese, lemon juice, minced fresh garlic, freshly ground pepper, hot sauce

olive oil, onion, minced, soymilk (can substitute skim milk), soft tofu or 12 oz silken tofu, fresh lemon juice, white miso, hot sauce, turmeric, salt & freshly ground black pepper (for a nice change, try using fresh ground white pepper), rotini pasta (spiral shaped), grated soy cheese (can substitute cheddar or monteray jack cheese if you eat dairy), dried breadcrumbs