4097 skillet supper diabetic Recipes

lean bacon, diced (optional), olive oil, new potatoes , scrubbed and sliced, broccoli, stems and tops coarsely chopped, carrots , scrubbed and thinly sliced (i used grater), dried oregano or 1 tsp finely chopped fresh oregano, salt and pepper, water, precooked kielbasa, sliced

lean ground beef or 1 lb ground turkey, water, oriental-flavor instant ramen noodles or 2 (3 oz) packages beef, flavored, stir-fry sauce, frozen broccoli carrots cauliflower mix

boneless round steak , cut into thin strips, onion , slivered, dried thyme, oil , to taste, beef broth or 3/4 cup red wine, diced tomatoes , do not drain, mexicorn, drained & rinsed, cooked white rice

ground beef, onion, chopped, garlic powder, campbell cream of mushroom soup, campbell condensed beef broth, dried thyme leaves, crushed, diced tomatoes, zucchini, sliced, uncooked corkscrew macaroni

flour, garlic powder, pepper, frying chicken, cut up, oil, water, divided, soy sauce, oregano, potatoes, cut in pieces, carrots, cut in slices, celery ribs, sliced, frozen peas

low-fat kielbasa (sliced into coins), extra virgin olive oil, onions, zucchini, red bell pepper, green chilies (diced ), garlic cloves, ground cumin, dried oregano, salt, cooked brown rice, pinto beans, water, hot sauce

diced onion, diced green pepper, ground bulk sausage (can use mild or hot , depending on taste), diced tomatoes with juice, extra wide egg noodles, sour cream, salt, black pepper, chili powder

cajun-style sausage, sliced, sweet onion, chopped, red bell pepper, chopped, olive oil, garlic cloves, minced, low sodium chicken broth, cooked chicken breasts, shredded, grain rice, uncooked, diced tomatoes with green chilies, undrained, fresh parsley, chopped

smoked sausage, converted rice, cream of celery soup, water, butter, frozen peas, sliced mushrooms, swiss cheese, grated

olive oil, chopped onion, chopped assorted fresh vegetables (i use broccoli, green beans, peas, carrots, whatever i have on hand), tomato sauce, chili powder, salt, sugar, cayenne pepper, pinto beans, drained (or black beans), shredded cheddar cheese

olive oil, onion, chopped, sweet italian sausage, cut into chunks, potatoes, apple, garlic salt, pepper, ketchup, dijon mustard, dried thyme, parsley, chopped, frozen peas, thawed

elbow macaroni, ground beef, diced onion, garlic clove, mashed, cooking oil, tomato sauce, catsup, mushrooms, drained, worcestershire sauce, salt, italian spices

all-purpose flour, salt, pepper, cube steaks, vegetable oil, onion, sliced, sliced potatoes, drained, french style green beans, drained, mushrooms, drained, condensed golden mushroom soup, undiluted

butter or 3 tbsp margarine, chicken breast , strips, salt, thyme, pepper, water, frozen mixed vegetables

cornbread mix, turkey, cooked and chopped, ham, cooked and chopped, swiss cheese, shredded, eggs, reduced-fat milk, mayonnaise, honey mustard, divided, salt, pepper, currant jelly, sugar (powdered )

lean ground beef (i use 96% lean), onion, chopped, pre-cooked bacon, crumbled (optional), baked beans (i prefer bush s), dark molasses, brown sugar , to taste, salt and pepper

ground beef, chopped onion, tomato sauce, egg, salt, pepper, oregano, onion salt, garlic salt, sage, cheese (mozzarella or any other you like), sliced tomato, cooked macaroni

ground chuck, onions, coarsely chopped, green pepper, coarsely chopped, salt, pepper, plain cornmeal, salt, baking soda, milk, bacon drippings, eggs, lightly beaten, cream-style corn, shredded cheddar cheese, divided