13 skillet spinach beans Recipes

olive oil, gnocchi , shelf-stable (used sweet potato wheat), onion, chopped, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, diced tomatoes, white beans, rinsed, black pepper, part-skim mozzarella cheese, shredded, parmesan cheese, shredded

garlic clove, minced, minced fresh basil or 1 tsp dried basil, pepper, olive oil, garbanzo beans or chickpeas, rinsed and drained, yellow summer squash , cut in half lengthwise, then into 1/4-inch slices, cornstarch, water, rice vinegar, honey, chopped fresh baby spinach, tomatoes, chopped, sliced almonds, toasted

olive oil , extra-virgin, olive oil , extra-virgin, onion, sliced, garlic, minced, water, chard, chopped (or spinach) (about 1 small bunch), tomatoes, diced with italian seasonings, white beans, rinsed, ground pepper, part-skim mozzarella cheese, shredded, parmesan cheese, finely shredded

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno peppers, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat-free flour tortillas, warmed, crumbled reduced-fat feta cheese (optional)

red potatoes, quartered, fresh baby spinach, king arthur unbleached all-purpose flour, garlic salt, divided, paprika, pepper, salmon fillets (6 oz each), butter, divided, onion, halved and thinly sliced, white kidney or cannellini beans, rinsed and drained, heavy whipping cream, dried thyme

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)

raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)

olive oil, chopped zucchini, sliced onion, sliced celery, diced red bell pepper, dried oregano, garlic cloves, minced, diced tomato, cannellini beans or other white beans, rinsed and drained, rosemary sprigs, chopped spinach, shredded part-skim mozzarella cheese, salt, black pepper

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

hamburger, chopped onion, oregano leaaves, ground cinnamon, garlic powder, beef broth, diced tomato, undrained, tomato paste, penne pasta, spinach or green beans, feta cheese,divided

salad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped