159 skillet sodium Recipes

instant brown rice, canola oil, boneless pork loin chops (6 oz each), onion, sliced, canned diced tomatoes, reduced-sodium beef broth, dried parsley flakes, salt, pepper, dried basil, dried oregano, king arthur unbleached all-purpose flour, water

egg noodles (2/3 of a package of no yolks brand broad noodles), broccoli coleslaw mix (broccoli slaw is next to traditional coleslaw in produce section), canola oil, lean chicken , bite-size pieces (or boneless pork chops, bite-size pieces), green onions, sliced, garlic cloves, finely chopped (or 2 tsp jarred minced garlic), low sodium chicken broth, teriyaki sauce, cornstarch, red pepper flakes

red onion, sliced, green pepper , julienned, sweet red pepper , julienned, butter, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch slices, coleslaw mix, reduced-sodium chicken broth, garlic powder, pepper

boneless skinless chicken breast halves (4 oz each), salt, pepper, olive oil, reduced-sodium chicken broth, water-packed artichoke hearts, rinsed, drained and quartered, halved pimiento-stuffed olives, halved pitted greek olives, minced fresh oregano or2 tsp dried oregano, lemon juice

apples, peeled and thinly sliced, apple cider or unsweetened apple juice, reduced-sodium chicken broth, dried cranberries, ground nutmeg, cubed cooked turkey breast, corn bread stuffing mix

uncooked instant rice, flank steak, trimmed, cornstarch, olive oil, sliced onions, fresh mushrooms, sliced, salt and pepper, low sodium beef broth, fat free sour cream, chopped fresh parsley

boneless skinless chicken breast, cut into 1 cubes, onion, chopped, garlic cloves, minced, low sodium chicken broth, divided, green pepper, chopped, mushroom stems and pieces, drained, bay leaf, dried oregano, dried basil, pepper, grain rice, uncooked, meatless spaghetti sauce

light smoked sausage, sliced (such as healthy choice), onion, cut in half and sliced, refrigerated diced potatoes (such as simply potatoes), fat-free low-sodium chicken broth, light beer

boneless skinless chicken breasts, seasoning salt, ground black pepper (to taste), butter, onion, chopped, fresh minced garlic, sliced mushrooms, well drained (squeeze out any excess moisture with hands), low sodium cream of chicken soup, undiluted, worcestershire sauce, evaporated milk, shredded cheddar cheese (or to taste)

boneless skinless chicken breasts, cubed, dried thyme, divided, pepper, divided, canola oil, smoked turkey kielbasa , cut into 1/4-inch slices, onion, finely chopped, green pepper, finely chopped, garlic cloves, minced, water, uncooked long grain rice, reduced-sodium chicken bouillon granules, hot pepper sauce

boneless pork loin chops (1 inch thick and 4 oz each), pepper, olive oil, red potatoes, thinly sliced, onion, sliced, dried oregano, reduced-sodium chicken broth, diced roasted sweet red peppers

oil, pork chops, red bell pepper, cut into chunks, yellow pepper, cut into chunks, pineapple chunks in juice, undrained, reduced-sodium fat-free chicken broth, kraft catalina dressing, garlic powder, minute white rice, uncooked

fettuccine, uncooked, onion, chopped, celery, chopped, garlic cloves, minced, canola oil, mushroom, sliced, nonfat milk, sodium-free seasoning, salt, cornstarch, fat-free half-and-half, parmesan cheese, grated, cooked turkey breast, cubed, part-skim mozzarella cheese, shredded

lean ground beef, diced onion, oregano leaves, ground cinnamon, garlic powder, reduced-sodium beef broth, diced tomatoes, undrained, tomato paste, whole wheat penne, frozen leaf spinach, reduced-fat feta cheese

olive oil, low-fat smoked sausage (such as healthy choice), sliced, skinless, boneless chicken breasts , cut into 1-inch pieces, sliced carrot (about 2), chopped celery (about 2 stalks ), chopped onion (about 1 medium), bottled minced garlic, presliced mushrooms, cannellini beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, dried thyme, bay leaf

boneless skinless chicken breasts, cut into 1-inch cubes, chopped onion, garlic cloves, minced, low-sodium chicken broth, divided, chopped green pepper, mushroom stems and pieces, drained, bay leaf, dried oregano, dried basil, pepper, uncooked long grain rice, meatless spaghetti sauce

red bell pepper, sliced fresh mushrooms, dried rosemary, low-sodium soy sauce

egg noodles, uncooked, boneless skinless chicken breast , cut into bite sized pieces, frozen chopped broccoli, reduced-sodium fat-free chicken broth, cream cheese, cubed, mayonnaise, sharp cheddar cheese, shredded, fresh parsley (optional)