83227 skewered five oamc vegetables Recipes

frozen mixed vegetables, self-raising flour, eggs, lightly beaten, cheese, grated, canola oil

water, chicken bouillon (i recommend better than bouillon no-chicken flavor), poultry seasoning, dried onion flakes, textured vegetable protein (i recommend the granules rather than chunks), carrots, chopped, celery ribs, chopped, potatoes, chopped, corn, undrained, zucchini, chopped, all-purpose flour, sugar, salt, baking powder, non-fat powdered milk, fresh 1% low-fat milk, shortening , butter flavored

bamboo shoot, chopped, french beans, chopped 4-6, carrot, grated 1/2 medium, bean sprouts , 1/4 cup, head of cabbage, shredded 1/4 small, fresh button mushrooms, chopped 2 medium, green capsicum, chopped 1/2 medium, oil , 2 tablespoons, onion, chopped 1 small, garlic cloves, chopped 2-3 cloves, celery, chopped 2 inch stalk, fresh ginger, grated 1 inch piece, dark soy sauce , 2 tablespoons, green chili sauce , 2 tablespoons, vegetable stock , 4-5 cups, salt, sugar , 1/2 teaspoon, white pepper powder , 1/2 teaspoon, cornflour , 3 tsp, vinegar , 2 tablespoons, stalk green onion, finely chopped 1 stalk, chili oil , 1 tablespoon

quinoa, vegetable stock , or chicken stock if you prefer, garbanzo beans, raw, or cooked if you prefer, soybeans, shelled and cooked, fresh flat leaf parsley, chopped, fresh dill, chopped, green onion, chopped, tomato, diced, japanese cucumber, diced , or any other cucumber, lemon , juice of, olive oil, onion powder, garlic powder, salt & pepper

grated ginger, chopped garlic, low sodium teriyaki sauce, vegetable stock, thai sweet chili sauce, sesame oil, red pepper, thinly sliced, yellow peppers or 1/2 orange bell pepper, thinly sliced, spring onions, thinly sliced (keep green part separate), snow pea pods, edamame, almonds or 1/2 cup cashews, heads baby bok choy, cut in half

spaghetti, toasted sesame oil, vegetable oil, button mushrooms, sliced, red bell pepper, sliced into thin strips, garlic clove, minced, grated fresh ginger, low sodium chicken broth (or veggie), soy sauce, oyster sauce (or vegetarian ), scallions

plain all-purpose flour, eggs, beaten, milk, coarse grain mustard, vegetable oil, butter, garlic cloves, crushed, onion, cut into 8, baby carrots , halved lengthways, green beans, canned sweetcorn, drained, tomatoes, seeded and cut into chunks, coarse grain mustard, chopped mixed herbs

red bell pepper, zucchini, summer squash, corn, vegetable oil, diced green chilies, monterey jack cheese, corn tortilla, oil (for frying ), enchilada sauce, on other recipe

boneless beef chuck, cut into 1/2-inch cubes, all-purpose flour, salt, black pepper, vegetable oil, garlic cloves, minced, whole bay leaves, dried thyme, water, tomato sauce (4 15 oz. cans), tomato juice, beef bouillon cubes, pearl barley, potatoes, peeled and cubed, carrots, sliced, chopped cabbage, onion, chopped, frozen green beans, frozen peas

vegetable oil, salt, bamboo shoots, stalks celery, boneless skinless chicken breasts, mushrooms, red pepper, onion, gingerroot, garlic clove, chicken broth, soy sauce, water, cornstarch, almonds

diced mixed vegetables (sweet potato, carrot etc.), red lentil, polenta, salt or pepper, water, curry (optional) or cumin (optional)

vegetable stock or 6 cups low-sodium broth, olive oil, onion, finely chopped, arborio rice (2 cups), zucchini, cut into 1/2-inch dice (10 oz), scallions , thinly sliced crosswise, frozen peas, thawed, arugula , large stems discarded, leaves coarsely chopped, kosher salt, fresh ground black pepper, freshly grated parmesan cheese , for serving (optional)

no yolk noodles, uncooked, stalk celery, sliced, onion, chopped, green pepper, chopped, broccoli, coarsely chopped, vegetable oil, milk, salt, monterey jack cheese, shredded, fine dry breadcrumbs, butter, melted

vegetable oil, divided, chicken tenders, cut into bite-size pieces, chopped yellow onion, chopped green bell pepper, mushrooms, sliced, italian-style tomatoes , slightly pureed in food processor, dried basil, dried oregano, salt, fresh ground pepper, rigatoni pasta , cooked according to package directions and drained, freshly grated parmesan cheese

vegetable stock, onion, zucchini, carrot, celery rib, cabbage leaves, pastina, salt, pepper

vegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potatoes (about 3/4 lb), sliced parsnip, low sodium chicken broth (5 10-1/2 oz cans), skim milk

vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper

butter, onion (chopped ), stalk celery (chopped ), flour, vegetable broth, milk, potato (diced in small chunks ), broccoli (chopped ), beer, grated extra-sharp cheddar cheese, worcestershire sauce, salt, hot pepper sauce