196782 sirloin vegetable couscous sauce Recipes

eggplant, zucchini, tomatoes, skinned, red pepper, de-seeded and cut into 1 inch (2.5 cm ), fennel bulb, chopped, onion, sliced and cut into 1 inch (2.5 cm ), fat garlic cloves, crushed, fresh basil leaves , torn so that they stay quite visible, extra virgin olive oil, pitted black olives, chopped, capers, drained, salt & freshly ground black pepper, couscous, vegetable stock, firm goat cheese, salt & freshly ground black pepper, mixed salad greens or 3 oz baby greens, extra virgin olive oil, cayenne pepper, ground cumin, tomato puree, lime juice (about 2 limes), black onion seeds

zucchini , quartered lengthwise, yellow squash , quartered lengthwise, portabella mushrooms, sweet peppers, halved, asparagus spears, olive oil, salt & pepper, couscous (1 1/2 cups), boiling water or 2 1/2 cups vegetable stock, lemon , juice of, fresh herbs (basil, chives, mint), olive oil, kalamata olive, pitted, feta cheese, cubed (optional)

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

vegetable broth, uncooked couscous, canned chick-peas, drained, garlic clove, minced, onion, minced, yellow pepper, chopped, celery rib, chopped, carrot, finely chopped, water, sherry wine, pepper, allspice, ground mace, salt

couscous, vegetable stock, butter, garlic clove, crushed, frozen mixed vegetables, cooked, feta cheese, crumbled, lemon juice, olive oil , to taste

extra virgin olive oil, bay leaf, onion, chopped, zucchini, diced, yellow squash, chopped, salt, fresh ground black pepper, canned pumpkin, chicken broth or 4 cups vegetable broth, ground cumin, coriander seed, couscous, vine-ripe tomato, seeded and finely chopped, chopped cilantro, chopped fresh flat leaf parsley, mediterranean flat bread

red bell pepper, yellow bell pepper, garlic cloves, sliced thinly, zucchini, eggplant, mushrooms, quartered, fresh rosemary, red onion, olive oil, whole wheat couscous, vegetable stock (or water), garbanzo beans, lemon , juice of, green olives, pitted, garlic clove, salt & freshly ground black pepper

sweet potatoes, peeled and diced, parsnips, peeled and diced, olive oil, ras el hanout spice mix, carrots, peeled and cut crosswise into 2 inch pieces, kosher salt, vegetable broth, uncooked couscous, garbanzo beans, rinsed and drained, olive oil, yellow onion , cut into 1/4-inch-thick slices then separated into rings, pine nuts, raisins, ground cinnamon, honey

couscous, hot vegetable stock, egg, beaten, natural yoghurt, feta, diced, sunblush tomatoes, chopped, spring onions, chopped, vegetable oil

extra-virgin olive oil, organic boneless chicken thighs cut into rough 2 inch cubes, kosher salt to taste, cayenne pepper, sweet yellow onion, chopped, garlic cloves, minced, ground cumin, mild curry powder, organic chicken or vegetable stock, cinnamon sticks, garnet yams/sweet potatoes, peeled and cut into 2 inch lengths, parsnips, peeled and cut into 2 inch chunks, cooked chickpeas, drained, slender zucchini , cut into 1 inch slices, red bell pepper, seeded and coarsely chopped, golden raisins, turkish dried apricots, chopped, raw couscous (i like to use whole wheat for it s nutty flavor), harissa (recipe follows, tb dried red pepper flakes, ground coriander seed, ground cumin, kosher salt, boiling water, olive oil, garlic cloves, minced

vegetable oil cooking spray, chicken or vegetable broth (fat-free ), couscous, x-tra large red bell peppers, or yellow , or....., evoo, chopped onion, zucchini , quartered lengthwise and sliced thinly across, yellow squash , quartered lengthwise and sliced thinly across, fennel seeds, dried oregano, salt (kosher or sea), tomatoes, halved, canned chickpeas, drained and rinsed, crumbled feta cheese , 1 cup, tomato paste

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

vegetable oil, onion, sliced, green pepper , cut into 1 1/2 in long strips, sirloin steaks or 3/4 lb round steak, cut into strips, garlic, minced, water, tabasco sauce, kaiser rolls or 4 onion rolls, split and toasted

boneless sirloin steak , cut into 1/4-inch strips, soy sauce, sugar, sake or 2 tbsp dry sherry, vegetable oil, scallions, cut diagonally into 1 1/2-inch pieces (white and green ), red bell pepper, chopped & de-seed into 3/4-inch pieces, napa cabbage, sliced thin, bean sprouts, cooked button mushroom , with, cooked short-grain rice, crushed red pepper flakes (optional), toasted sesame seeds

red peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, french haricots vert , cut on the bias into 1-inch pieces, olive oil, salt & freshly ground black pepper, vegetable stock, saffron, salt, couscous, flat leaf parsley, coarsely chopped

saffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked

red peppers, cut into 1-inch dice, yellow squash, cut into 1-inch dice, zucchini, cut into 1-inch dice, haricots verts , cut on the bias into 1-inch pieces, olive oil, salt and freshly ground pepper, vegetable stock, saffron, salt, couscous, coarsely chopped flat leaf parsley

uncooked couscous, water, fat-free , less-sodium chicken broth, diced red bell pepper, presliced mushrooms, diced carrots, vegetable oil, chili powder, salt, black pepper, ground cumin, no-salt-added whole-kernel corn, drained, bottled minced garlic, chopped green onions, black beans, rinsed and drained