343348 sirloin vegetable couscous fiery pepper Recipes

chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)

sweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous

olive oil, garlic cloves, minced, onion, diced, ground cumin, paprika, cayenne pepper, zucchini, cubed, chickpeas, diced tomatoes, raisins, vegetable stock, couscous

vegetable stock, shallots, chopped, carrot , sliced into ribbons with vegetable peeler, garlic powder, ground cumin, couscous, low-fat margarine

chopped fresh dill, chopped fresh chives, black pepper, soft mild goat cheese from a log, water, salt, olive oil, couscous (3 oz), diced (1/4 inch) red onion, diced (1/4 inch) zucchini, diced (1/4 inch) red bell pepper, fresh corn kernels, beet (about 2 inches in diameter), trimmed, sherry vinegar, prosciutto slices (optional), grissini (long thin breadsticks) or flatbread

olive oil, whole garlic cloves, smashed, zucchini, cubed, tomatoes , or 8 large (about 2 lb) plum , cut into 1-inch pieces, minced fresh oregano , or 1 tsp dried oregano, crumbled, lemon pepper, herbes de provence, salt and pepper, water, chicken bouillon cubes, bay leaves, couscous, lemon, juiced , or to taste, minced fresh parsley leaves, extra-virgin olive oil, for drizzling

olive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley

olive oil (i used a little more), chopped onions (i used a lot more), chopped red bell pepper, chopped green bell pepper, chopped garlic (i used a lot more), paprika, canned vegetable broth (i used low sodium chicken broth, about 2 1/2 cups), tomatoes, seeded, coarsely chopped (about 10 oz), frozen peas, drained canned garbanzo beans (chickpeas, i used more), chopped peeled carrot, crushed saffron thread, cayenne pepper, couscous, canned artichoke hearts, quartered (i omitted this), sliced red bell pepper rings (i omitted this), lemon, cut into 8 wedges (i omitted this), chopped fresh parsley (i used fresh cilantro)

olive oil, divided, portobello mushrooms , wiped clean, gills removed, and thickly sliced, red onion, quartered, celery root cut into large chunks, white turnips, peeled and quartered, leeks, white and green parts, cleaned and cut into 1/4-inch-thick pieces, head cauliflower, separated into florets, dried thyme, dried marjoram, ras el hanout, recipe follows, divided, vegetable stock, canned chickpeas, drained, couscous, salt , to taste, fresh mint leaves, ground ginger, ground black pepper, ground nutmeg, ground allspice, ground mace, ground cardamom, ground cinnamon, ground turmeric, ground coriander, ground red pepper, caraway seeds, coriander seeds, cumin seeds, garlic, quartered, salt to taste, sweet paprika, red pepper flakes, dried mint leaves, olive oil

fresh cilantro (leaves and some stems), fresh parsley (stems reserved for couscous), whole almonds, garlic, extra-virgin olive oil, kosher salt, unsalted butter, kosher salt, onion, cut into 8 wedges, cinnamon stick, peeled tomatoes, halved, carrots, cut into chunks, zucchini and/or 1 bunch swiss chard, chopped, raisins, freshly ground pepper, whole-wheat couscous

good vegetable stock, paprika, cinnamon, cumin, cayenne, ginger, turmeric powder, potatoes, peeled, cut into 6 wedges, turnips, peeled, cut into wedges, swede, peeled, cut into wedges, parsnips, peeled, quartered, red peppers, quartered and seeded, zucchini, cut into wide sticks, carrots, peeled cut into sticks, chickpeas, couscous, onion, thinly sliced, butter, honey, raisins , soaked in water

extra-virgin olive oil, bay leaf, fresh or dried, onion, chopped, zucchini, diced, yellow squash, diced, salt and pepper, canned pumpkin, chicken or vegetable broth, ground cumin , half a palm full, coriander seeds , 1 /3 palm full, couscous, vine ripe plum tomato, seeded and finely chopped, chopped cilantro and flat-leaf parsley, mediterranean flat bread , for passing

olive oil, onion, chopped, coarse grained salt and cracked black pepper, fresh thyme leaves, zucchini, cut into 3/4-inch cubes, yellow squash, cut into 3/4-inch cubes, mushrooms, cut into 3/4-inch cubes, garlic, minced, tomatoes, peeled and diced , or 1 (14-oz) can diced tomatoes, chicken or vegetable stock, garbanzo beans, chopped parsley , plus 1 tbsp, red wine vinegar, fresh basil, couscous , prepared according to package instructions, raisins , soaked in boiling water for 5 minutes and drained

extra virgin olive oil, red pepper, yellow pepper, tomatoes, couscous, hot vegetable stock (made with stock cube is fine), tinned red kidney beans, chopped fresh mint, salt & freshly ground black pepper

olive oil, onion, chopped, garlic cloves, crushed, cumin, ground, paprika, chopped tomatoes, vegetable stock, cinnamon stick, saffron thread , generous pinch, baby eggplants, quartered, baby zucchini, trimmed, baby carrots, couscous, chickpeas, drained, pitted prunes, fresh parsley, chopped, fresh coriander, harissa salt

sirloin steak, kosher salt and freshly ground pepper, vegetable oil, poblano pesto , recipe follows, poblano peppers, grated parmesan, fresh cilantro leaves, roughly chopped, garlic, coarsely chopped, chili powder, vegetable oil, kosher salt

lean boneless top sirloin steak , cut into 1-inch pieces, salt, pepper, frozen stewing vegetables, frozen pepper stirfry, thawed, fresh whole mushrooms, dry red wine, water, divided, worcestershire sauce, beef-flavored bouillon granules, cornstarch, ketchup

water, salt, extra-virgin olive oil, couscous, onion, chopped (about 1/2 cup), garlic clove, chopped fine, plum tomato, seeded and cut into 1/2-inch dice, zucchini, cut into 1/4-inch dice, kalamata or other brine-cured black olives, pitted and cut into slivers, chopped fresh flat-leafed parsley leaves (wash and dry before chopping), freshly ground black pepper to taste