100057 sirloin skewers grilled vegetable couscous Recipes

fresh orange juice, balsamic vinegar, garlic clove, minced, salt, fresh coarse ground black pepper, extra virgin olive oil, thickly sliced vegetables (red onion, zucchini, eggplant and sweet peppers), salad greens (european ), feta cheese, chopped mint leaf

assorted fresh vegetables, thickly sliced (zucchini, summer squash, eggplant, bell pepper, asparagus, red onion and or or mushrooms), extra virgin olive oil, seasoning salt

olive oil, red onion, chopped, zucchini, coarsely chopped, yellow squash, coarsely chopped, carrot, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, sliced baby portabella mushrooms, vegetable broth, smoked sweet paprika, ground cardamom, salt, chopped fresh cilantro, chickpeas, drained, roma tomatoes, sliced, dry couscous, grated orange zest, grated parmesan cheese (optional), paprika (optional), chopped toasted almonds (optional)

extra virgin olive oil, bay leaf, onion, chopped, zucchini, diced, yellow squash, chopped, salt, fresh ground black pepper, canned pumpkin, chicken broth or 4 cups vegetable broth, ground cumin, coriander seed, couscous, vine-ripe tomato, seeded and finely chopped, chopped cilantro, chopped fresh flat leaf parsley, mediterranean flat bread

extra-virgin olive oil, organic boneless chicken thighs cut into rough 2 inch cubes, kosher salt to taste, cayenne pepper, sweet yellow onion, chopped, garlic cloves, minced, ground cumin, mild curry powder, organic chicken or vegetable stock, cinnamon sticks, garnet yams/sweet potatoes, peeled and cut into 2 inch lengths, parsnips, peeled and cut into 2 inch chunks, cooked chickpeas, drained, slender zucchini , cut into 1 inch slices, red bell pepper, seeded and coarsely chopped, golden raisins, turkish dried apricots, chopped, raw couscous (i like to use whole wheat for it s nutty flavor), harissa (recipe follows, tb dried red pepper flakes, ground coriander seed, ground cumin, kosher salt, boiling water, olive oil, garlic cloves, minced

boned , skinned chicken breasts, salt, pepper, olive oil, onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, ground cumin, ground coriander, ground dried turmeric, cayenne, cauliflower florets (about 1/2 in .), baby-cut carrots, fat-skimmed chicken broth or water, red bell pepper (about 8 oz.), rinsed, stemmed, seeded, and cut into 1-inch chunks, zucchini (about 8 oz.), rinsed, ends trimmed, cut into 1-inch chunks, diced tomatoes, couscous, chopped fresh cilantro leaves

pineapple chunks, soy sauce, brown sugar, vegetable oil, ground ginger, minced garlic, pepper, beef top sirloin steak, cut into 1-inch cubes

olive oil or 1/4 cup vegetable oil, garlic pepper seasoning, salt, dried basil or 1 tbsp fresh basil, chopped, chopped fresh thyme or 1/4 tsp dried thyme, zucchini , cut in half lengthwise, sweet onion , cut in fourths, red bell peppers or 2 green bell peppers, cut in fourths,remove membrains & seeds, grated parmesan cheese, refrigerated cheese ravioli , cheese or meat filled

blue cheese, crumbled, unsalted butter, softened, fresh lemon juice, salt and pepper, olive oil, fresh basil, chopped, garlic cloves, roasted and mashed, vegetables (asparagus, zucchini, yellow squash, carrots, and eggplants, peeled, trimmed and sliced)

olive oil, julienned yellow onions, minced garlic, chopped parsley, rice wine vinegar, salt and pepper, pureed parsnip, assorted julienne grilled vegetables (red onions, peppers, yellow squash, tomatoes, etc.), grated maytag white cheddar, flour tortillas, olive oil, grated maytag white cheddar, cilantro sour cream

olive or vegetable oil, garlic pepper, salt, zucchini , cut lengthwise in half, red, yellow or green bell peppers , cut lengthwise in half and seeded, red onion , cut into fourths, refrigerated cheese-filled ravioli, chopped fresh or 1 tsp dried basil leaves, chopped fresh or 1/4 tsp dried thyme leaves, shredded parmesan cheese

red bell pepper, green bell pepper, yellow squash, halved, vegetable broth, saffron threads, crushed, olive oil, red onion, quartered and sliced, garlic cloves, minced, uncooked arborio rice or other short-grain rice, tomatoes, chopped, frozen green peas, thawed, salt, paprika, freshly ground black pepper, frozen artichoke quarters

chopped fresh rosemary, freshly ground pepper, olive oil, raspberry-flavored vinegar, garlic, minced, ears fresh corn, husked, zucchini , cut in half lengthwise (about 1/4 lb), yellow squash , cut in half lengthwise (about 1/4 lb), red bell pepper, cut into quarters, eggplant , cut in half lengthwise (about 1 lb), purple onion, unpeeled tomato, cored and cut in half crosswise, vegetable cooking spray

light olive oil, garlic minced, fresh rosemary finely chopped, salt and pepper to taste, variety of vegetables

boneless skinless chicken breasts, garlic powder, balsamic vinaigrette, low-fat, chicken broth, uncooked couscous, vegetable oil, lemon juice, minced garlic, frozen-fresh mixed vegetables (mushrooms, carrots, peas, green beans, onions, red peppers, baby corn, waterchestnuts, etc.), salt and pepper, to taste

olive oil, minced fresh rosemary, garlic clove, crushed, swordfish steaks, diced carrot, diced zucchini, chopped pitted kalamata olives, fresh lemon juice, ground cumin, ground cinnamon, salt, pepper, no-salt-added chicken broth, uncooked couscous, salt, pepper

vegetable oil cooking spray, fresh basil leaves, toasted pine nuts , see cook s note, fresh lemon juice, garlic, peeled and smashed, zest of 1 large lemon, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, extra-virgin olive oil, grated parmesan, zucchini, trimmed and each cut into ten 1/2-inch-thick rounds, six 1/8-inch-thick slices prosciutto, quartered, extra-virgin olive oil, special equipment : six 6-to-8-inch bamboo skewers soaked in water for 30 minutes to prevent scorching, or 6 metal skewers.

sirloin steak or beef round, cut into 2-inch cubes, zucchini, cut into 1/2-inch rounds, metal or wooden skewers, black bean sauce, rice wine vinegar, sesame oil, sesame seeds, quick-cooking brown rice, minced red bell pepper, salt and ground black pepper, note : if you are using wooden skewers, soak them in water for 1 hour before using.