60194 simple pasta primavera low cal Recipes
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uncooked farfalle pasta and12 Moreuncooked farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma (plum) tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese50 min, 13 ingredients
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penne pasta , cooked according to package directions and12 Morepenne pasta , cooked according to package directions, olive oil, vinegar, dijon mustard, sugar, garlic, crushed, fresh parsley, minced, scallions, minced, broccoli, steamed, carrots , julienned or grated, red bell peppers, black olives, red onion, sliced thin13 ingredients
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farfalle pasta, cooked and drained , reserving 1/2 cup pa... and13 Morefarfalle pasta, cooked and drained , reserving 1/2 cup pasta water (bowties), butter, red onion, thinly sliced, red bell pepper, cut into 2-inch pieces (matchsticks ), orange bell pepper, cut into 2-inch pieces (matchisticks ), carrots, cut into 2-inch pieces (matchsticks ), grape tomatoes, cut in half, garlic cloves, smashed, asparagus , cut into 2-inch pieces, olive oil, dried italian herb seasoning or 1 tbsp herbes de provence, salt, pepper, parmesan cheese, shredded20 min, 14 ingredients
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carrots, medium, scraped and cut into thin strips and15 Morecarrots, medium, scraped and cut into thin strips, broccoli floret, frozen english peas, sweet red pepper , cut into thin strips, sweet green pepper , cut into thin strips, olive oil, fresh asparagus tips, zucchini, sliced into 1/4 inch slices, roma tomatoes, chopped, linguine or 1 (12 oz) package fettuccine pasta, grated parmesan cheese, fresh parsley, chopped, olive oil, lemon juice, salt, white pepper, ground30 min, 16 ingredients
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carrot, diced, yellow squash, diced and12 Morecarrot, diced, yellow squash, diced, broccoli, small florets, red bell pepper, diced, sugar snap peas, halved, penne or 8 oz rotini pasta, olive oil, lemon juice, shallot, finely chopped, garlic clove, minced (1 tsp), tomatoes, chopped, salt , to taste, black pepper , to taste, parmesan cheese, grated40 min, 14 ingredients
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rice noodles, peanut oil, red bell pepper (julienned) and10 Morerice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )30 min, 13 ingredients
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farfalle pasta and12 Morefarfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic cloves, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese50 min, 13 ingredients
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water, uncooked spiral shaped pasta, chopped broccoli and8 Morewater, uncooked spiral shaped pasta, chopped broccoli, sliced carrot, shredded part-skim mozzarella cheese, cubed cooked chicken breasts, reduced-fat reduced-sodium condensed cream of broccoli soup, undiluted, nonfat milk, grated parmesan cheese, garlic powder, pepper25 min, 11 ingredients
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pasta, cooked & drained, olive oil, garlic cloves, chopped and6 Morepasta, cooked & drained, olive oil, garlic cloves, chopped, boneless chicken breast, diced, pepper, frozen vegetables (i like the asparagus stir fry blend vegetables in this), chicken broth, basil, parmesan cheese, shredded30 min, 9 ingredients
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vine rippened cherry tomatoes, caster sugar and8 Morevine rippened cherry tomatoes, caster sugar, onion, finely chopped, garlic cloves, finely chopped, fresh rosemary, finely chopped, vegetable stock, rigatoni pasta, broccoli florets, fine green beans, trimmed, salt & freshly ground black pepper25 min, 10 ingredients
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Pasta Primavera in Light Pink Cream Sauce
carrots, chopped, head broccoli, cut into florets and14 Morecarrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved40 min, 16 ingredients -
Low-Cal and So Filling! Low-Fat, High-Protein Legumes...
dry lentils, black beans, onion, chopped, spinach, chopped and1 Moredry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth5 ingredients -
Pasta Primavera in Tomato Cream Sauce
carrots, onion, green beans, tomato, sambal oelek and7 Morecarrots, onion, green beans, tomato, sambal oelek, almond breeze , unsweetened original, cornstarch, tomato sauce, simply natural brand, parmesan flavored soya cheese, garlic, fresh ground pepper to taste, rice pasta12 ingredients -
Pasta Primavera Salad (Non-Vegan)
whole wheat pasta, water, artichoke heart, chopped and12 Morewhole wheat pasta, water, artichoke heart, chopped, black olives, sliced, green olives, sliced, spinach, chopped, sunflower oil, cider vinegar, lemon juice, onion, diced, parmesan, salt, garlic clove, minced, dijon mustard, parmesan15 ingredients -
Onion Garlic Low Cal Salad Dressing
low fat cottage cheese, light sour cream and6 Morelow fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper15 min, 8 ingredients
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