210167 simple greek chicken thighs potatoes low fat Recipes

olive oil, lemon juice, garlic clove, crushed, dried oregano, skinless chicken thighs, new potatoes, halved, lemon, cut into wedges

boneless skinless chicken thighs , all visible fat removed (about 1 lb), olive oil flavored cooking spray, low sodium chicken broth, water, dried oregano, crumbled, lemon zest, lemon juice, pepper, uncooked bulgar wheat, kalamata olives, pitted, feta cheese, crumbled

potatoes, low-fat plain yogurt or 1/4 cup plain fat-free yogurt, onion, finely minced, salt & freshly ground black pepper, dried parsley or 2 tbsp fresh parsley, finely chopped

olive oil, chopped onions (about 1 large), dried thyme, black pepper, garlic cloves, minced, red potatoes, unpeeled cut into 1/2 inch cubes (about 2 lb), green beans , cut into 1 inch pieces (about 1/2 lb), water, chopped olives, diced tomatoes, undrained (try and use a low sodium variety as the olives add quite a bit of sodium), boneless skinless chicken thighs (about 1 lb), crumbled reduced-fat feta cheese

potatoes, peeled , 1-inch pieces, low-fat cream cheese, low-fat milk, fresh chives or 2 tbsp dried chives, salt and pepper, to taste

baking potatoes, low-fat milk, nonfat sour cream, light butter, reduced-fat cheddar cheese, bacon bits (i use hormel), salt, pepper

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

potatoes, skin on, cut into medium pieces (chat or kipfler), chicken thighs, on the bone skin on, sweet paprika, spanish onions, quartered, red capsicum , cut into strips, yellow capsicum , cut into strips, garlic cloves, grushed, olive oil, fresh oregano, dice tomatoes, black olives, crumbled feta, roughtly chopped fresh parsley

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper

potatoes, cut into 1/2-inch pieces, unpeeled, green sweet pepper , cut into strips, onion, sliced, quick-cooking tapioca, chicken thighs, skinned and fat removed, chicken legs, tomato sauce, splenda brown sugar , packed, worcestershire sauce, yellow mustard, garlic, minced, salt

onion, chopped, sweet paprika, salt, pepper, skinless chicken thighs, flour, low-fat milk, red pepper, chopped, tomatoes, chopped, fat free sour cream, uncooked spaghettini

diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth

lemon juice, chopped fresh oregano, olive oil, garlic cloves, chopped, skinned bone-in chicken thighs (about 4 lb), salt, pepper, chopped fresh flat-leaf parsley, chopped pitted kalamata olives

garlic cloves, diced, white onion, diced, cm fresh ginger, mashed, carrot, diced, peas, corn, olive oil, garlic butter, melted, potatoes, chicken thighs, chopped into 3 cm chunks, white wine, chicken stock, salt, pepper

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

premium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken