346 simple fresh ground Recipes

garlic cloves, peeled, fresh basil leaves , no stems, cleaned, washed and packed, pine nuts , carefully toasted or 2 tbsp unsalted butter, very cold, grated optional in lieu of the, sea salt , to taste, fresh ground pepper , to taste, extra virgin olive oil , more as needed, parmesan cheese, best quality, grated

stewing beef, flour, vegetable oil (approximate, adjust according to the leanness of beef), onions, chopped, celery, chopped, fresh parsley, chopped, carrots, peeled and sliced, potatoes, cut into chunks, garlic clove, minced, bay leaf, dried thyme, dried oregano, barley, salt , to taste, fresh ground pepper , to taste

butter, softened, basil , paste (i use gourmet garden), freshly grated parmesan cheese, tomatoes, seeded and chopped, fresh ground black pepper, whole wheat baguette , sliced on the diagonal

hake fillets (or any other white fish), milk, salt & freshly ground black pepper, fresh breadcrumbs, onion, finely chopped, green peppers or 1 red pepper, diced, button mushrooms, sliced, oil, plain yogurt, extra-large egg, whisked, tomatoes, sliced, grated cheddar cheese

sweet potatoes, green onions, thinly sliced, celery ribs, halved lengthwise and sliced on the diagonal (about 2/3 cup), olive oil, lemon , juice of, orange juice, fresh, soy sauce (reduced sodium is fine ), garlic clove, mashed (or pressed, (or more , to taste), chili powder, sea salt, black pepper, freshly ground, cilantro (optional)

pork chops, low sodium soy sauce, red wine, dried powdered rosemary (i use fresh chopped ), garlic clove, pressed, fresh ground pepper

balsamic vinegar, fresh oregano, chopped or 3/4 tsp dried oregano, salt, fresh ground black pepper, olive oil

boneless skinless chicken breast halves, salt, pepper, black, freshly ground, asiago cheese, shredded, asparagus spears, fresh, vegetable oil cooking spray

spaghetti squash, unsalted butter (or more !), fresh grated parmesan cheese , not that sawdust in a green can, salt, fresh ground pepper

kosher salt , to taste, fresh ground black pepper , to taste, dry white wine (don tsp use a sweet wine), fresh rosemary sprig, leaves finely chopped, garlic cloves, finely chopped, extra-virgin olive oil, fine dry breadcrumbs, drained capers, chopped, lemon , juice of

oil, flour, onions, chopped, bell peppers, chopped, celery ribs, chopped, garlic cloves, minced, chicken stock, bay leaves, dried thyme leaves, salt & freshly ground black pepper, chicken, cut into pieces (young hen preferred ), andouille sausages or 2 lbs smoked sausage, cut into 1/2-inch pieces, scallion, tops only, chopped (green onions), chopped fresh parsley

garlic, thinly sliced, pine nuts, approx.) olive oil, hand-fulls of fresh baby spinach, salt and freshly ground pepper to taste

chicken stock (preferably home made), grain rice, egg yolks, lemon juice, fresh parsley, chopped, salt, fresh ground black pepper

ripe tomatoes, cored and diced (about 2 cups), green onions, minced, jalapeno, seeded and minced, garlic cloves, minced, extra-virgin olive oil, juice of 1 lemon, chopped fresh cilantro leaves, salt, freshly ground pepper , to taste

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

lean boneless top sirloin steak, vegetable cooking spray, sliced onion, fresh mushrooms, sliced, dry white wine, salt, freshly ground pepper, reduced-fat, reduced-sodium cream of mushroom soup, nonfat sour cream, cooked egg noodles (cooked without salt or fat)

vegetable cooking spray, fresh asparagus, extra virgin olive oil, kosher salt, divided, freshly ground pepper, lemon, shaved parmesan cheese

cannellini beans, rinsed and drained, stalk celery, thinly sliced, roasted red pepper, roasted yellow pepper (can use 1 whole red if yellow aren tsp on hand), red wine vinegar, olive oil, lemon , zest of, salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fresh basil leaf , chopped into ribbons