44271 simple delicious low vegetarian Recipes

vegetable oil, onion, diced, carrots , cut into 1/2 inch thick half moons, japanese-style curry powder (s&b oriental brand recommended), garlic cloves, minced, low sodium vegetable broth, yukon gold potatoes, peeled and cubed, apple, peeled and finely grated, ketchup, vegetarian worcestershire sauce, miso, fresh shelled edamame (optional) or 1 cup frozen shelled edamame (optional), hot cooked white rice (hinode calrose brand recommended)

all-purpose flour, baking powder, cinnamon, butter, softened, granulated sugar, eggs, vanilla, golden delicious apples, powdered sugar

apples (i used 1 granny smith & 1 golden delicious apple), eggs, granulated sugar, sour cream (heaping), salt, baking soda, buttermilk or 1 1/4 cups sour milk, orange juice (or just use 1/4 cup buttermilk instead), cinnamon, all-purpose flour, raisins (optional)

penne pasta, firm ripe tomatoes, basil leaves, fresh oregano, fresh thyme leave, minced garlic cloves, extra virgin olive oil, salt & fresh ground pepper, mozzarella cheese, parmesan cheese

day-old bread (better if low in fat ), oil (can use butter or margarine), raisins (optional), egg whites, low-fat milk, white sugar (or sweetner), ground cinnamon, vanilla extract

chicken liver, rinsed , membranes removed, onions, chopped, canola oil, salt, sugar, hard-boiled eggs, chopped

tomato puree, water, vegetable bouillon cubes, potato, peeled and cut into chunks, turnip, peeled and cut into chunks, baby carrots , cut crosswise into disks (raw), sweet onion, chopped, le seuer peas, kidney beans or 16 oz lima beans, green beans, frozen corn, cooked macaroni, salt , pepper and italian seasoning to taste

bread, cream-style cottage cheese (vegans can use mashed avocado, its delicious too), tomatoes (sliced thin), salt, pepper, watercress (washed dried and destalked)

minced garlic, fresh basil leaves, vine ripened tomatoes, extra virgin olive oil, shredded parmesan cheese (or combination of both) or 1 -1 1/2 cup pecorino romano cheese (or combination of both), fresh baguette, salt and pepper

stewing beef, carrots, potatoes, sweet onion, diced tomatoes with juice, stalks celery, water, salt, cornstarch (optional), water (optional)

pearl barley, beef broth, water, cumin, garlic powder, olive oil

flour, plus extra for dusting, salt, butter, cut into small cubes and frozen, ice water, fresh blueberries, golden delicious apples, cored, peeled and cut into 1/2-inch dice, sugar, cornstarch, ground cinnamon, fresh lemon juice, salt, butter, cut into small cubes, egg, turbinado sugar, special equipment : 9-inch pie pan

lentils (green or french but not red split ), barley, vegetarian bouillon (i use reduced sodium better than bouillon), chipotle powder to taste, umeboshi plum vinegar to taste

spaghetti, uncooked, fat-free spaghetti sauce, vegetarian chili, sliced mushrooms, drained, chili powder, garlic powder, vegetable cooking spray, reduced-fat shredded sharp cheddar cheese

olive oil, onion, chopped (or 1 cup frozen chopped onions), minced garlic, shredded cabbage and carrot coleslaw mix (coleslaw mix), red beans or 15 oz pinto beans, diced tomatoes, low-fat kielbasa or 8 oz other polish sausage, chopped, low sodium chicken broth or 14 1/2 oz low sodium beef broth, water, pepper

pre-sliced mushrooms, chopped red bell pepper, cubed peeled baking potato, frozen green peas, thawed, low-fat buttermilk, chopped fresh parsley, salt, dried thyme, black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, low-fat baking mix (such as reduced-fat bisquick), low-fat buttermilk, egg, lightly beaten

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half