137869 simple con sauce Recipes

sliced carrot, broccoli floret (a little bit more than a cup is fine), half an onion, diced, worcestershire sauce (1 tsp. for veggie prep and 1 tsp for soup prep.), liquid, chicken bouillion concentrate (use 2 tbsp. for veggie prep and the other 2 tbsp. for soup prep.), whole cream (15% works good too), milk, water, butter or 2 tbsp margarine, flour, salt and pepper

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

grain rice, eggs, garlic cloves, red chilies , deseeded and sliced, onions, sliced, peanut oil, yellow pepper , deseeded and sliced, carrots , cut into matchsticks, dark soy sauce, spring onions, shredded

corn tortillas, enchilada sauce, cheese, shredded (monterey jack is my favorite, but this time i used mild cheddar), green onions, chopped, garlic cloves, diced

chicken thighs, garlic cloves, minced, vegetable oil, mushrooms, sherry wine, soy sauce

chicken thighs, oil, garlic powder, salt & pepper (to taste), flour (preferrably la pina), ground cumin, california chili powder, water (for the sauce)

ground beef or 1 lb veggie crumbles, onion, chopped, dry onion soup mix, water, condensed cream of mushroom soup, sour cream, worcestershire sauce, sliced mushrooms, garlic salt, egg noodles

spaghetti, tomato sauce, tomato, chopped, baby bella mushroom, diced, capers, drained, oregano, parsley, basil

cooked rice, egg, early peas, onion, chopped, carrot , julienned, olive oil, soy sauce , to taste

extra virgin olive oil, onions, coarsely chopped, curry powder, salt, cayenne pepper, flour, coconut milk, milk, worcestershire sauce, shrimp, cooked, sweetened coconut, shredded

pork chops, lipton onion soup mix, whole berry cranberry sauce, french dressing

your favorite spaghetti sauce (size can vary, larger size), hot chili powder or mild chili powder, to taste, baked beans (size may vary, use larger size, sounds weird, but very good), red kidney beans (again size usually varies from brand to brand use larger size again), ground beef (i usually brown mine ahead, but you don tsp have to)

onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )

beans (variety of flavors), brown sugar, white onion (course chop), barbecue sauce, meat, cured (ham, bacon, little-smokies)

lean ground beef, egg, mrs. dash seasoning mix, tabasco sauce, plain breadcrumbs or 1/8 cup seasoned dry bread crumb, half-and-half, salt (to taste), ketchup, bacon

orange flavor gelatin, boiling water, jellied cranberry sauce, crushed pineapple, drained with juice reserved, chopped pecans, toasted