Directions:
- Put all ingredients in a large bowl and mix with your hands (it's easier,and mixes better than a spoon).
- If mixture is to wet add more bread crumbs,if to dry add more milk.
- Line a 13 x 11 baking sheet with foil.
- Form meat into a loaf on pan.
- Cover meat wih ketchup and spread evenly over meat.
- Lay bacon over the loaf and wrap underneath.
- Bake in 350 degree oven 45 minutes to 1 hour.
- Serve with garlic mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.34 Kcal (1412 kJ) | ||
| Calories from fat | 227.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.24g | 39% | |
|---|---|---|---|
| Cholesterol | 96.02mg | 32% | |
| Sodium | 285.8mg | 12% | |
| Potassium | 286.11mg | 6% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 19.25g | 38% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 256.7 Kcal (1075 kJ) | ||
| Calories from fat | 172.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 39% | |
|---|---|---|---|
| Cholesterol | 73.07mg | 32% | |
| Sodium | 217.49mg | 12% | |
| Potassium | 217.72mg | 6% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 14.65g | 38% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.4mg | 10% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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