136468 silverbeet chard white meats Recipes

silver beet, chopped (chard), onions, chopped, tomato paste, malt vinegar, brown sugar, ground cinnamon, salt

butter, all-purpose flour, milk, salt, nutmeg, white crab meat, chard leaves, finely chopped (silver beet, green part only), cottage cheese, black pepper, ground, cannelloni tubes, tomato sauce (pasta sauce), dried parsley

olive oil, onion, diced, stalks celery, diced, poblano peppers, seeded and diced, garlic clove, minced, ground cumin, ground coriander, cayenne pepper, ground white meat turkey, white beans, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves

olive oil, onion, finely chopped, mild green chilies, chopped and drained, garlic, finely chopped, great northern beans, drained, white kidney beans, drained, low-sodium chicken broth, ground cumin, dried oregano or italian seasoning, cayenne, cooked turkey or chicken (white meat) coursely chopped, salt

olive oil, onion, chopped, garlic cloves, minced, yellow bell peppers, diced, lean ground turkey (white meat), chili powder, cayenne pepper, ground cumin, salt, sugar, balsamic vinegar, diced tomatoes (undrained ), green chilies, navy beans, drained

olive oil , extra-virgin, olive oil , extra-virgin, onion, sliced, garlic, minced, water, chard, chopped (or spinach) (about 1 small bunch), tomatoes, diced with italian seasonings, white beans, rinsed, ground pepper, part-skim mozzarella cheese, shredded, parmesan cheese, finely shredded

chard leaves, chopped coarsely (can substitute kale, spinach or other greens such as mustard or turnip), bacon, white vinegar, white sugar

olive oil, onion, chopped, carrots, chopped medium, stalks celery, chopped, fresh rosemary, fresh thyme, dried white beans, chicken stock, pepper, fresh rosemary, chopped, butternut squash, diced, garlic cloves, sliced, salt & pepper, swiss chard leaves, chopped, chicken stock for thinning soup, sour cream, crouton

pine nuts, golden raisins, water, chopped swiss chard, white wine vinegar

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

celery leaves (optional), salt, white pepper, boneless skinless chicken breasts (about 2 large whole breasts or 4 large halves), fresh lemon juice, celery, diced, snipped fresh dill, mayonnaise (use hellman s real and not the light variety), sour cream, dijon mustard, salt, white pepper, garlic powder

dice apricot, diced nectarine, diced red pepper, jalapeno, minced, garlic clove, minced, plump raisins, minced onions, fresh cilantro or 3 tbsp parsley, chopped, crushed coriander, dried basil or 3 fresh basil leaves, chopped, fresh lemon juice, salt, cracked pepper, coriander seed, cashews, dried basil, coriander seed, garlic salt, curry powder, phyllo pastry sheets , defrosted (14x18), egg white, olive oil, melted butter, chicken breasts , butterflied, olive oil, separated, portabella mushrooms, sliced, diced onions, garlic cloves, minced, fresh spinach, white wine, powdered milk, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour, dried basil, paprika, garlic salt, pepper, tilapia fillet, washed and dried (2-4 filets), egg, lightly beaten, red potatoes , sliced into 1/8 inch rounds so you can almost see through them, butter , to cover bottom of pan, olive oil , to cover bottom of pan

salsa verde, white meat, green chili peppers, pinto beans, with liquid (or any other beans you want), onion, garlic cloves (more or less depending on taste), salt, pepper, vegetable stock (may use water) or chicken stock (may use water), vegetables (optional), rice (optional)

white meat fish fillet, eggs, flour, salt and pepper, sesame oil, soy sauce, vinegar, lemon juice

chicken wings, flour, cornstarch, baking powder, salt, white pepper, cold water, vegetable oil, for deep-frying

dried whole-wheat pearl couscous , such as riceselect brand, mild olive oil, garlic, finely chopped (about 2 tbsp), tomatoes, peeled, seeded and cut into 1-inch-long, 1/4-inch- wide strips (about 1 1/2 cups), salt, freshly ground black pepper, swiss chard (tough stems removed), rinsed well and cut into 1/2- inch-wide strips (about 4 cups), white wine, basil leaves , stacked, rolled tightly, then cut crosswise into very thin strips (julienne; 2 tbsp)

mayonnaise, white wine vinegar, olive oil, creole mustard, salt and pepper, cooked turkey meat , both white and dark meat, diced, white beans, rinsed and drained, grated carrots, diced celery, chopped green onions, chopped parsley, tomatillos, roughly chopped, minced garlic, honey, salt, chipotle en adobo sauce, adobo sauce, chopped cilantro, flour tortillas, rare roast beef, thinly sliced, corn chips

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge