99 silken vegetable Recipes
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clear vegetable broth or 62 oz chicken broth (i used chic... and8 Moreclear vegetable broth or 62 oz chicken broth (i used chicken broth in mine), fresh grated ginger, dark sesame oil, low sodium soy sauce (optional), very thinly sliced fresh gai lan, stems and florets (may substitute fresh broccoli), fresh hot red chile, sliced, low-fat extra-firm silken tofu, drained and cut into large cubes, scallions, sliced fine, chopped cilantro31 min, 9 ingredients
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colored rotini pasta, roasted red bell peppers and13 Morecolored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese40 min, 15 ingredients
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soft tofu (not silken), eggs (4 hard-boiled and 2 raw ) and10 Moresoft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves50 min, 12 ingredients
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all-purpose flour, whole wheat flour, baking soda and17 Moreall-purpose flour, whole wheat flour, baking soda, unsweetened cocoa powder, brown sugar, vegetable oil, water, maple syrup, applesauce, cider vinegar, vanilla extract, soy milk, barley malt syrup, brown rice syrup, egg substitute, water, crumbled firm silken tofu, flaked coconut, chopped pecans, arrowroot powder20 ingredients
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Hot & Sour Soup (For Colds & Flu)sesame oil, chilies, chopped, chopped fresh ginger and10 Moresesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)10 min, 13 ingredients
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Creamy Low Fat Mushroom Alfreddo Sauceonion, mushrooms, silken tofu, vegetable broth and2 Moreonion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil6 ingredients
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Vegan Cranberry-Walnut Pumpkin Muffinsflour, salt, vegetable oil, cinnamon, baking soda, water and5 Moreflour, salt, vegetable oil, cinnamon, baking soda, water, pumpkin, sugar, silken tofu, chopped walnuts, fresh cranberries45 min, 11 ingredients
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Vegan Slow Cooker Cheesy Broccoli Ricebrown rice , i use medium grain, vegetable broth and3 Morebrown rice , i use medium grain, vegetable broth, nutritional yeast, broccoli floret, carton tofu , silken style crumbled3 hour 5 min, 5 ingredients
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Good for You Carrot Ginger Tofu Dressingshredded carrots (bagged type), silken tofu and9 Moreshredded carrots (bagged type), silken tofu, fresh lemon juice, seasoned rice vinegar, vegetable oil, sesame oil, miso (optional), chopped fresh ginger, honey, sea salt (more if desired), garlic cloves, crushed5 min, 11 ingredients
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Homemade Vegan Miracle Whip / Mayonnaiseflour, sugar, water, vinegar, vegetable oil, lemon juice and3 Moreflour, sugar, water, vinegar, vegetable oil, lemon juice, salt, dry mustard, silken tofu20 min, 9 ingredients
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Tofu Quiche (Modified From Fat Free Vegan)olive oil spray, minced garlic, chopped mushrooms and7 Moreolive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt10 ingredients
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Vegetarian-Bollywood Lentil Burgers and Nuggetsonions, diced, leeks, diced, spring onions, diced and15 Moreonions, diced, leeks, diced, spring onions, diced, garlic, chopped, carrot, finely diced, fresh rosemary, chopped, fresh basil, chopped, fresh coriander, chopped, dried thyme, dry oregano, salt , to taste, black pepper , to taste, any other vegetables (mushroom, okra, bell pepper, chile, sun-dried tomato, some may need to be steamed first to tender), brown lentils, cooked, silken-soft tofu, soya sauce, cumin powder, whole wheat flour30 min, 18 ingredients
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Quinoa-Stuffed Bell Peppers With Chipotle Remouladequinoa, olive oil, onion, chopped, celery, chopped and14 Morequinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt55 min, 18 ingredients
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Chocolate Vegan Death Cake from the Grit - Athens, Gaall-purpose flour, sugar, cocoa powder, baking soda, salt and10 Moreall-purpose flour, sugar, cocoa powder, baking soda, salt, vegetable oil, pure vanilla extract, strong brewed coffee, cider vinegar, firm silken tofu, semisweet vegan chocolate chips (many semisweet brands contain no dairy), cream cheese, slightly softened and cut into small pieces, butter, at room temperature, powdered confectioners sugar , sifted, pure vanilla extract50 min, 15 ingredients
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Coconut-Red Curry Soup With Butternut Squash and Limebutternut squash, peanut oil, onion, minced and11 Morebutternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu35 min, 14 ingredients
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