150331 sicilian style roasted vegetables syrup Recipes

eggplant , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, sweet red peppers , cut into 3/4-inch pieces, fresh mushrooms, quartered, sweet potato, peeled and cut into 3/4-inch pieces, potato, peeled and cut into 3/4-inch pieces, leek (white part only), sliced, garlic cloves, minced, vegetable or chicken broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black-eyed peas, rinsed and drained, red wine vinegar, dried rosemary, crushed, dried marjoram, rubbed sage, dried thyme, salt and pepper to taste

olive oil, for coating, swordfish steaks, garlic powder, dried basil, fennel seed , ground in mortar (or a spice grinder), hot red pepper flakes, salt, lemon pepper (can use freshly ground black pepper), pitted sicilian black olives, chopped (can use other black olives), tomato, chopped, fresh basil, chopped, garlic cloves, minced, cayenne pepper, extra virgin olive oil, lemon , juice of, salt , to taste

olive oil, divided, skinned chicken breast halves, chicken thighs (about 1 lb), skinned, chicken drumsticks (about 1 lb), skinned, chopped onion, garlic cloves, minced, chopped celery, chopped fresh basil, chopped fresh flat-leaf parsley, red wine vinegar, sliced green olives, capers, sugar, ground red pepper, italian-style tomatoes, undrained and chopped, bay leaves, hot cooked macaroni or cavatappi (about 12 oz uncooked spiral-shaped pasta), parsley sprigs (optional)

roasting chicken, cut into serving pieces, garlic cloves, coarsely chopped, fresh mint leaves, lemons , juice of, olive oil, salt & freshly ground black pepper, dry white wine, chicken broth, almonds, lightly toasted

brown sugar, water, garlic cloves, peeled and chopped (not pressed ), red pepper flakes, soy sauce, lime juice, peanut oil, fresh ginger, grated, salt, green beans, blanched, baby spinach, green cabbage, thinly sliced, green onions, sliced, red pepper , slivered, dry roasted peanuts , rough chopped, basil, chopped (optional), roasted vegetable chips (such as terra) or 1 (1 oz) package sweet potato chip, lightly crushed (such as terra)

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, no-salt-added red kidney beans, rinsed and drained, refrigerated pizza crust dough, fennel seeds

sweet red pepper, olive oil-flavored vegetable cooking spray, eggplant, zucchini , cut in half lengthwise, garlic, chopped fresh basil, chopped fresh oregano, red wine vinegar, pepper, salt, peeled, seeded, and finely chopped tomato, no-salt-added tomato sauce, part-skim ricotta cheese, freshly grated parmesan cheese, lasagna noodles, uncooked, shredded part-skim mozzarella cheese

eggplant, peeled and cut into 1/4-inch-thick slices, onion , cut into 1/4-inch-thick slices, green pepper, seeded and cut into 1/4-inch-thick slices, yellow squash , cut into 1/4-inch-thick slices, vegetable cooking spray, recipe cornmeal pizza crust dough, evaporated skimmed milk, cornstarch, grated asiago cheese, dry white wine, pepper, salt, garlic powder, tomatoes , cut into 1/4-inch-thick slices, freshly grated parmesan cheese, shredded fresh basil

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, dark red kidney beans, drained, refrigerated pizza crust dough, fennel seeds

extra-virgin olive oil, tomato paste, osso buco (specific cut of veal shank), sicilian olives (the green variety), pitted and chopped, capers, washed and drained, peperoncini (marinated red peppers), well drained and chopped or roasted red peppers, ripe red tomatoes, cored, peeled, and roughly chopped, dried oregano leaves, sugar, marsala, salt and freshly ground black pepper

well-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices

tempeh, sliced diagonally, about 1/3 inch thick, vegetable oil, onion, chopped, chipotle pepper, cider vinegar, tomato paste (i used tomato sauce here), barley malt syrup (*see note at top of recipe ) or 2 tbsp molasses (*see note at top of recipe), dijon-style mustard, vegetable stock, brewed coffee (or roasted grain substitute *see note at top of recipe), salt & freshly ground black pepper, whole grain sandwich rolls, toasted

chicken breasts, bone-in, skin-on , halved across, dark chicken meat, bone-in, skin on, thighs and or or legs, salt and pepper, evoo extra virgin olive oil, fennel seeds , about 2/3 palmful (optional), celery ribs, and leafy tops from heart chopped, cubanelle peppers, chopped, onion, chopped, garlic cloves, chopped or crushed, red pepper flakes , 1/3 palmful, pitted sicilian olives, ripe plum tomatoes , quartered lengthwise, handful large golden raisin (optional), nero d avola sicilian red wine or other spicy red wine, arugula or 6 cups baby, lemon, crusty bread , such as ciabatta

all-purpose flour, dry yeast, sugar, lukewarm water, boiling water, warm whole milk, vegetable shortening or 2 tbsp lard, baking powder, parchment paper, chinese-style roast pork, chopped green onion, dried shiitake mushrooms, canned bamboo shoot (optional), dark roasted sesame oil, fresh ginger, chopped finely, soy sauce (or 3 tbsp defatted roasting liquid from pork), flour, cornstarch, water, pork roast , only slightly fatty, soy sauce, gingerroot, star anise, garlic cloves, sugar, water

rolled rump beef roast, garlic-flavored olive oil, whole tomatoes, italian tomato sauce, water, garlic minced, dried oregano, dried basil, dried parsley, salt, pepper, all-purpose flour optional, water optional

boneless beef chuck roast, vegetable oil, potatoes, cut in half, baby carrots, onion, coarsely chopped, prepared horseradish, salt, pepper, water

vegetable oil, carrots, peeled, cut to 6-inch lengths, garlic cloves, unpeeled , plus 2 tsp minced garlic, fresh thyme sprigs, hearts of romaine lettuce , cut lengthwise in half, vegetable broth, extra-virgin olive oil, garbanzo beans (chickpeas), drained, fresh cilantro leaves, bay leaf, cayenne pepper, fresh lime juice, cumin seeds, toasted, x 4 1/2-inch slices country-style white bread, toasted, parmesan cheese wedge