38714 sicilian roast diabetic friendly Recipes

pot roast, boneless, flour, canola oil, onions, chopped, light soy sauce, water, ground ginger

roasting chicken, cut into serving pieces, garlic cloves, coarsely chopped, fresh mint leaves, lemons , juice of, olive oil, salt & freshly ground black pepper, dry white wine, chicken broth, almonds, lightly toasted

roasted red peppers, drained (or roast my own), tomato sauce, basil leaves, black pepper, balsamic vinegar

roasted winter squash, butter, raw winter squash (butternut, hubbard, acorn), salt and pepper, soup, extra-virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt and freshly ground pepper, carton progresso chicken broth, ground toasted coriander (optional), roasted winter squash (above), half-and-half , if desired* (optional), toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat

roasting chickens, fresh thyme plus 1 tbsp chopped, coarse kosher salt, hot smoked spanish paprika* divided, baby potatoes (1 to 1 1/2 inches in diameter), olive oil

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

roast chicken, spanish onion, halved and finely sliced, tomato, finely sliced, mignonette lettuce, leaves washed and torn, peanuts , roasted and crushed, chili powder, wild green chilies, finely sliced, white vinegar, tamarind juice, lime juice, caster sugar (superfine), fish sauce, sea salt

roasted garlic cloves, olive oil (use the oil from the roasted garlic cloves), ground beef, salt & freshly ground black pepper, crusty buns, toasted (ciabatta, baguettes, etc.)

roasted hazelnuts, roughly chopped, roasted cashews, roughly chopped, old-fashioned oatmeal, sliced or slivered almonds, sweetened, shredded coconut, vegetable oil, honey

well-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

roast beef, cooked (prime rib or any cooked leftover beef), cooked potatoes or 1 1/2 lbs mashed potatoes, shallots, peeled and julienne cut, capers, salt and pepper, roasted garlic (optional), oil, jalapenos, fine diced, seeded (optional)

roasted red peppers, drained, chopped, chopped green onion, minced fresh cilantro, extra-virgin olive oil, ground cumin, hot pepper sauce, garlic cloves, pressed, tahini, water, fresh lemon juice, flat rustic bread such as focaccia or ciabatta, (about 2 1/2 inches high), cut horizontally in half, crumbled feta cheese (about 4 oz), sliced rare roast beef, baby spinach leaves

roast turkey , giblets roasted in the pan with the turkey, flour (for gravy) (45 milliliters), turkey or chicken broth or water (as needed if there are insufficient juices) (500 milliliters), cold butter, sliced (optional) (90 g), salt and pepper to taste to taste

roasting chickens, fresh thyme plus 1 tbsp chopped, coarse kosher salt, hot smoked spanish paprika, divided, montreal seasoning, baby potatoes (1 to 1 1/2 inches in diameter), olive oil , plus 2 tsp

morel mushroom sauce , recipe follows, roasted potatoes with wild ramps, recipe follows, kosher salt and freshly ground black pepper, whole veal loin, extra-virgin olive oil, jumbo asparagus, washed and lower stems trimmed, unsalted butter