43 shu vegetable Recipes

  • Mu Shu Pork Wraps
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, grated, peeled fresh ginger, hoisin sauce, cornstarch, vegetable oil, pork tenderloin, trimmed , halved lengthwise, and thinly sliced (1/2 inch), chile paste with garlic, garlic cloves, minced, packaged coleslaw mix, red bell pepper , cut into 1/4-inch strips, vertically sliced onion, flour tortillas
    13 ingredients
  • Moo Shu Vegetables
    abalone mushrooms, sliced, garlic cloves, minced and
    10 More
    abalone mushrooms, sliced, garlic cloves, minced, chinese bok choy, shredded, red bell pepper , cut into short, thin strips, bamboo shoots, sliced, mung bean sprouts, spring onions , cut into short, thin strips, teriyaki sauce, plum sauce, all-purpose flour, canola oil, firm tofu
    30 min, 12 ingredients
  • Moo Shu Beef Tortillas
    sirloin beef (cut into thin strips) or 1 lb flank steak (... and
    15 More
    sirloin beef (cut into thin strips) or 1 lb flank steak (cut into thin strips), vegetable oil, black pepper, fresh mushrooms, thinly sliced (can use more ), packaged prepared coleslaw mix (or make your own mix ), green onions, chopped, cornstarch, cold water, flour tortillas (warmed ), hoisin sauce (can use more ), soy sauce, water, dark sesame oil, sugar, fresh minced garlic (can use more or less ), black pepper (optional)
    1 hour 10 min, 16 ingredients
  • Stir-Fried Moo Shu Vegetable Wraps
    low-sodium soy sauce and
    12 More
    low-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce
    13 ingredients
  • Warr-Shu-Gai Almond Boneless Chicken
    whole skinless chicken breasts , boned and cut in half and
    15 More
    whole skinless chicken breasts , boned and cut in half, salt, dry sherry, cornstarch, water, chicken broth, chopped mushrooms (optional), butter, soy sauce, chicken bouillon granules, cornstarch, flour, baking powder, egg, beaten, water, vegetable oil, for frying
    16 ingredients
  • Kelly's Moo Shu Pork (Or Beef) Pockets
    raw ground pork , can sub ground beef (not sausage) and
    10 More
    raw ground pork , can sub ground beef (not sausage), shredded cabbage , with the carrots bits in it remove 1 1/2 cups and chop smaller, minced garlic cloves (i use the jarred kind already minced), gingersnap cookies, crushed to crumbs (place in ziplock baggie and crush with rolling pin, or in blender or food processor), soy sauce, sliced green onion, cayenne (i like it in there) (optional), vegetable oil (if you have it) or 1 tbsp wok oil (if you have it), tortillas, hoisin sauce (comes in a little jar by the chinese stuff), shredded lettuce
    35 min, 11 ingredients
  • Moo Shu Vegetables with Chinese Pancakes
    roasted sesame seed oil, green onions, thinly sliced and
    10 More
    roasted sesame seed oil, green onions, thinly sliced, bok choy, thinly sliced, red bell pepper, thinly sliced, carrot, thinly sliced, mushroom, thinly sliced, mung bean sprouts, reduced-fat firm tofu, crumbled, fresh ginger, peeled,grated, garlic, minced, tamari or 1 tbsp soy sauce or 1 tbsp hoisin sauce, frozen chinese pancakes or 6 wheat crepes (thawed)
    36 min, 12 ingredients
  • Moo Shu Chicken Quesadillas  -  Ww 4 Points
    sesame oil and
    8 More
    sesame oil, boneless skinless chicken breast, cut into bite-size pieces, soy sauce, canned mixed vegetables, asian-style, scallions, chopped, soy sauce, hoisin sauce, part-skim mozzarella cheese, shredded, whole wheat tortillas
    34 min, 10 ingredients
  • Mu Shu Chicken Patties With Seared Napa Cabbage
    ground chicken, scallions, finely chopped and
    8 More
    ground chicken, scallions, finely chopped, fresh ginger, grated, tamari soy sauce, garlic cloves, finely chopped, vegetable oil, napa cabbage, shredded, toasted sesame seeds, hoisin sauce , to pass around the table
    25 min, 10 ingredients
  • Ma Yi Shang Shu (Szechuan Pork With Cellophane Noodles)
    ground pork, cornstarch, light soy sauce, rice wine and
    10 More
    ground pork, cornstarch, light soy sauce, rice wine, sesame oil, bean thread vermicelli, vegetable oil, scallions, finely chopped, garlic clove, crushed, ginger, finely chopped, chili bean sauce, chicken broth, sugar, scallions , thinly sliced on the diagonal (green bit only, for garnish)
    45 min, 14 ingredients
  • Sesame Pork Fajitas
    pork tenderloin, dark sesame oil and
    7 More
    pork tenderloin, dark sesame oil, gingerroot, peeled & grated, salt, cayenne pepper, garlic cloves, minced, moo shu pancakes or 4 flour tortillas, vegetable oil cooking spray, hoisin sauce
    40 min, 9 ingredients
  • Mu Shu Wonton Cups Mu Shu Wonton Cups
    wonton cups, butter, melted, plum sauce and
    12 More
    wonton cups, butter, melted, plum sauce, diced meat (pork loin, chicken, or turkey), soy sauce, chicken broth or water, sugar, sesame oil, cornstarch, vegetable oil, carrots, shredded, red peppers, minced, jalapeno, minced, scallions, sesame seeds (optional)
    20 min, 15 ingredients
  • Moo Shu Pork Crepes Moo Shu Pork Crepes
    dried wood ear mushrooms or shiitake mushrooms and
    14 More
    dried wood ear mushrooms or shiitake mushrooms, boiling water, boned pork loin , cut into 2 x 1/4-inch strips, low-sodium soy sauce, dry sherry, cornstarch, sugar, vegetable oil, grated peeled fresh ginger, sliced green cabbage, water, sliced button mushrooms, sliced green onions, hoisin sauce, basic crepes
    15 ingredients
  • Warm Chicken Mu Shu Wraps Warm Chicken Mu Shu Wraps
    boneless chicken breast, cut in 1-inch pieces, cornstarch and
    8 More
    boneless chicken breast, cut in 1-inch pieces, cornstarch, soy sauce, divided, white wine, divided, eggs, beaten, bean sprouts, green onions, sliced, flour tortillas, vegetable oil, divided, hoisin sauce
    20 min, 10 ingredients
  • In-a-Pinch Moo Shu Chicken In-a-Pinch Moo Shu Chicken
    egg substitute, skinless, boneless chicken breast and
    10 More
    egg substitute, skinless, boneless chicken breast, vegetable oil, bottled minced garlic, minced peeled fresh ginger, packaged cabbage -and-carrot coleslaw, chopped zucchini, chopped green onions, salt, crushed red pepper, hoisin sauce, flour tortillas
    13 ingredients
  • Mu Shu Chicken with Jícama Mu Shu Chicken with Jícama
    boneless skinless chicken thighs (about 3), cornstarch and
    8 More
    boneless skinless chicken thighs (about 3), cornstarch, soy sauce, dry sherry, eggs, salt, a 1/2-lb piece jicama, scallions, flour tortillas, vegetable oil
    10 ingredients
  • Chinese Take-Out Mu Shu Pork Chinese Take-Out Mu Shu Pork
    peking pancakes and
    19 More
    peking pancakes, pork tenderloin, thinly sliced and cut into narrow strips, dry sherry or 4 tbsp dry white wine, light soy sauce, vegetable oil, garlic cloves, minced, chicken stock, sesame oil, light brown sugar, chili paste with garlic, salt , plus more as needed, fresh ground black pepper, eggs, beaten, head napa cabbage, thinly sliced (4 cups), sliced shiitake mushroom , stems discarded, green onions, thinly sliced, knob fresh ginger, peeled and minced, cornstarch, mixed with, water, hoisin sauce , for serving
    1 hour 30 min, 20 ingredients
  • Mu Shu Chicken Wraps (3 - 4 qt) Mu Shu Chicken Wraps (3 - 4 qt)
    onion, diced, skinned and boned chicken thighs, salt and
    10 More
    onion, diced, skinned and boned chicken thighs, salt, pepper, sesame or vegetable oil, hoisin sauce, soy sauce, honey, rice wine, ground ginger, flour tortillas, shredded napa cabbage, sliced green onions
    6 hour 11 min, 13 ingredients




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