149630 shrimp spinach tomato goat frittata Recipes

fresh eggs, milk, onion, minced, extra virgin olive oil, handful fresh baby spinach, sun-dried tomato , spread, portabella mushrooms, cut into bite size pieces, parmigiano-reggiano cheese, grated (add more cheese if you want it cheesier), salt and pepper

low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley

peeled and deveined cooked medium shrimp, green onions, thinly sliced, tangy tomato bacon salad dressing, fresh baby spinach, shredded carrots, hard-cooked eggs, sliced, tomatoes, cut into wedges

walnuts, coarsely chopped, white sugar, pickled beets, cider vinegar, chicken bouillon granules, garlic powder, white sugar, salt, black pepper, vegetable oil, baby spinach, rinsed and dried, goat cheese, crumbled

chicken breasts, pounded thin, goat cheese (such as chevre), frozen spinach, thawed and drained, onion, diced, chicken broth, lemon juice, lemon zest, flour, garlic cloves, minced, red pepper flakes, fresh parsley, chopped, dried thyme, roasted red peppers, diced, salt, pepper, toothpicks

fresh beets, balsamic vinegar, honey, dijon mustard, salt, pepper, olive oil, fresh baby spinach, fresh goat cheese, crumbled, chopped walnuts, toasted, pepper , optional

vegetable cooking spray, eggs, condensed cream of mushroom soup (regular or 98% fat free), frozen spinach, thawed and well drained, shredded swiss cheese or jarlsberg cheese, ground black pepper

frozen chopped spinach, thawed and squeezed thoroughly to remove liquid, eggs or equivalent egg substitute, part-skim ricotta cheese, freshly grated parmesan cheese, chopped portobello mushrooms, chopped scallions with some green tops, salt and pepper, to taste

fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced

mushrooms , close-cap, onion, sliced, garlic clove, pressed, spinach, canned, veggie crumbles (morningstar farm crumbles), egg beaters egg substitute , southwest, tomatoes, sliced, green onion, sliced, breadcrumbs

cartons egg substitute, eggs, preshredded part-skim mozzarella cheese, reduced-fat milk, salt, pepper, olive oil, chopped onion, garlic clove, minced, baby spinach, hot cooked penne, chopped tomato, preshredded parmesan cheese

ground pork sausage, olive oil, garlic clove, minced, fresh baby spinach, mild diced tomatoes and green chiles, drained, salt, pepper, eggs, beaten, crumbled garlic -and-herb feta cheese

olive oil, shrimp (20/25) peeled, garlic minced, crushed red pepper flakes, white wine, grape tomatoes halved, fresh basil chopped finely, spinach chopped coarsely, salt, black pepper, wild rice

shallots, diced, extra virgin olive oil, crimini mushrooms, sliced, sugar, dried thyme, balsamic vinegar, baby spinach leaves, goat cheese

frozen chopped spinach, drained and chopped, garlic clove, minced, goat cheese, fresh lemon thyme, lemon peel, grated, salt, pepper, hot pepper sauce

bacon, onion (chopped ), garlic cloves (minced ), egg (beaten ), oregano, salt, pepper, spinach, soft fresh goat cheese, skinless boneless turkey breasts, butter (softened )

unsalted butter, sheets frozen phyllo dough, thawed, grated parmesan cheese, vegetable oil, for brushing, shallot, minced, garlic, minced, all-purpose flour, milk, freshly grated nutmeg, kosher salt and freshly ground pepper, mild goat cheese, softened, grated lemon zest, white wine vinegar, eggs, separated, frozen chopped spinach, thawed and squeezed dry, chopped chives, for garnish

olive oil, vertically sliced onion, sherry vinegar, black pepper, loosely packed spinach leaves, crumbled goat or feta cheese, focaccia (italian flatbread), cut in half horizontally and toasted