75503 shrimp fry healthy low Recipes

low-fat milk, granulated sugar, non-fat vanilla yogurt, frozen unsweetened mixed berries, thawed and pureed, vanilla extract

low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine

shrimp, peeled and deveined and butterflied, water, cornstarch, eggs, fresh bread crumbs, oil for deep frying

chicken broth, quinoa, canola oil, green onions, sliced, corn kernels, peeled and deveined shrimp, thawed frozen peas, soy sauce , or to taste, toasted sesame oil, chopped cilantro

paprika, ground cumin, ground turmeric, salt, onion, minced, uncooked medium shrimp, peeled and deveined, vegetable oil, mustard seed, garlic paste, ginger paste, water, tomato, diced, green bell pepper, cut into 1-inch squares, ground black pepper (optional), lemon juice (optional)

shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, olive oil, rice, chicken broth

shrimp, raw in shells, olive oil, divided, garlic, minced, head bok choy, sliced, bell pepper, diced, scallions, sliced, asparagus, tips, cut in 1 pieces, mushrooms, sliced, oyster sauce

shrimp, vegetable oil, rice, cooked, green onions, sliced, soy sauce, eggs, peas

shrimp, fresh or frozen thawed (use 1 lb. if serving 2; 1 1/4 lbs. for 3, 1 1/2 lbs. for 4), fresh ginger root, minced, garlic cloves, minced, soy sauce, reduced sodium, extra virgin olive oil, mushrooms, quartered, snow peas , strings removed, red bell pepper , cut into thin strips, scallions , cut into 1-inch pieces, red pepper flakes

shrimp, broccoli, carrots, green onions, ginger, garlic, soy sauce, cooking sherry, sugar, cornstarch

shrimp, chinese noodles, onion, celery, salt, snow peas, sesame oil, soy sauce, cooking wine, sugar, cornstarch

shrimp, minced garlic, scallions, carrots, shredded, celery, sliced, mushrooms, sliced, red bell pepper, diced, teriyaki sauce, hoisin sauce

low-fat milk, chicken broth, egg yolks, orzo pasta, butter buds, cornstarch, lemon juice

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

shrimp, peeled and deveined, all-purpose flour, salt and pepper to taste, egg yolks, egg whites, whole wheat bread, sesame seeds, oil for frying

shrimp, pineapple, broccoli, mushrooms, teriyaki sauce, lemon juice