60198 shrimp feta low carb Recipes

coarse salt and pepper, penne rigate (ridged), asparagus, trimmed, cut into 1-inch lengths, peeled and deveined frozen shrimp, thawed, snow peas, trimmed and halved on the diagonal, olive oil (preferably extra-virgin), fresh lemon juice, garlic cloves, minced, crumbled feta (4 oz), sliced fresh mint leaves

shrimp, peeled and deveined (about 20), salt, freshly ground black pepper, extra-virgin olive oil, divided, fennel seeds, fresh lemon juice, divided, watercress , tough stems discarded, fennel bulb, halved, cored, and thinly sliced (about 2 cups), sliced radishes, fresh mint leaves, feta cheese, crumbled (about 1/4 cup)

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

smooth peanut butter, low sodium soy sauce, lime juice, curry powder , to taste, garlic cloves, minced, hot pepper sauce (optional), boneless skinless chicken breast halves, cubed

sugar-free instant chocolate pudding mix, cold water, unsweetened cocoa powder, low-fat cream cheese, heavy whipping cream, peppermint extract or 1 tsp almond extract or 1 tsp coffee extract

butter, minced garlic, low sodium soy sauce, black pepper, dried rosemary, chicken thighs

sized rutabagas (peeled and cubed ), hard-boiled eggs (chopped ), mayonnaise (not low fat ), yellow mustard, celery salt, onion (diced ), stalk celery (diced ), dill pickle relish

eggplants, spaghetti sauce, mozzarella cheese, shredded, low-fat ricotta cheese, hamburger, parmesan cheese, egg, italian spices, salt and pepper

shrimp, diced tomatoes, olive oil, garlic cloves, feta cheese, spaghetti squash

olive oil plus enough for coating your baking dish, onion, sliced thin, garlic, sliced thin, drained chopped canned plum tomatoes, minced fresh oregano, or 1 tsp dried & crumbled, dried red pepper flakes, salt & freshly ground pepper to taste, minced fresh basil ( i need a dry substitute), shrimp, shelled & deveined, minced fresh parsley leaves, ziti, cooked & drained according to package directions, feta cheese, crumbled

shrimp, peeled & deveined, diced & seeded plum tomatoes, diced ripe avocado, chopped cilantro or parsley, diced red onion, light feta cheese, crumbled, olive oil, freshly squeezed lemon juice, minced fresh garlic, minced jalapeno pepper or 1 tsp hot sauce (optional), salt & freshly ground black pepper

shrimp, peeled and deveined, chopped plum tomato (about 3/4 lb), sliced green onions, sliced ripe olives, dried dill, garlic clove, minced, hot cooked angel hair (about 8 oz uncooked pasta), crumbled feta cheese

boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch

butter, heavy cream, parmesan cheese, salt and pepper, canadian bacon, diced, grated mozzarella cheese, grated low-fat sharp cheddar cheese, chicken stock, heavy cream, boneless skinless chicken breasts, stock or water, for cooking chicken, sage (for cooking chicken), thyme (for cooking chicken), onion powder (for cooking chicken), sliced mushrooms, bacon , crispy not burned

sirloin steaks , cut into thin slices, sliced green pepper, sliced red pepper, sliced red onion, sliced fresh mushrooms, chili powder, cayenne pepper, salt and pepper, butter, low-fat cheese, nonfat sour cream (optional), guacamole (optional)

cooked shredded chicken breasts, fat free chicken broth (swansons), green chili peppers , salas verde (central market), cumin, low moisture part-skim mozzarella cheese, whole wheat tortillas (la torilla factory)

boneless skinless chicken thighs, flour, sugar-free orange marmalade, low-carb barbecue sauce, soy sauce, ground ginger