20337 shrimp bok south beach Recipes

  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • South Beach Shrimp Louis
    baby shrimp or 3/4 lb medium shrimp, salt and
    18 More
    baby shrimp or 3/4 lb medium shrimp, salt, smalllime , juice, lettuce leaf, canned garbanzo beans, drained, ripe tomato, cored and sliced, eggs, hard-cooked, lemons , cut in half crosswise, ripe black olives, green bell peppers (thin round slices), mayonnaise, chili sauce, onion, grated, fresh parsley, chopped, salt, pepper, heavy cream , plus, extra heavy cream , to reduce thickness, worcestershire sauce , more if needed, drops tabasco sauce
    25 min, 20 ingredients
  • South of the Border Shrimp
    shrimp, peeled and deveined, butter, garlic, minced and
    6 More
    shrimp, peeled and deveined, butter, garlic, minced, tequila, lime juice, salt, red pepper flakes, fresh cilantro , coarsley chopped, hot cooked rice (try my green chili rice)
    10 min, 9 ingredients
  • Shrimp Stir Fry
    shrimp, chopped onion, chopped broccoli, bok choy and
    5 More
    shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, olive oil, rice, chicken broth
    9 ingredients
  • Shrimp Lo Mein
    shrimp, peeled and deveined, soy sauce, cornstarch and
    9 More
    shrimp, peeled and deveined, soy sauce, cornstarch, grated fresh ginger, garlic, minced, sesame oil, divided, snow peas, shredded carrots, head bok choy, sliced, chicken broth, scallions, sliced, fettuccine, cooked and drained
    35 min, 12 ingredients
  • Bok Choy With Ginger Vinaigrette
    bok choy, white wine vinegar, dijon mustard and
    4 More
    bok choy, white wine vinegar, dijon mustard, reduced sodium soy sauce, sugar, garlic clove, finely chopped, fresh gingerroot, finely chopped or 1 tbsp ginger, grated
    15 min, 7 ingredients
  • Bok Choy and Chicken
    bok choy, boneless skinless chicken breast halves and
    4 More
    bok choy, boneless skinless chicken breast halves, garlic, minced (depending on size and your taste), dry sherry or 1/4 cup cooking sherry, soy sauce (i prefer kikkoman), oil (just enough to coat the bottom of the pan)
    10 min, 6 ingredients
  • Bok Choy With Thai-Style Dressing
    bok choy, salt, sunflower oil and
    5 More
    bok choy, salt, sunflower oil, fresh ginger, grated finely (about 1in piece), red chili pepper, seeded and finely diced, garlic cloves, very finely chopped, light soy sauce, thai fish sauce (nam pla)
    15 min, 8 ingredients
  • Bok Choy With Mushrooms
    bok choy, sliced cremini mushrooms, minced garlic and
    5 More
    bok choy, sliced cremini mushrooms, minced garlic, soy sauce, dry white wine, butter-flavored cooking spray, salt, pepper
    15 min, 8 ingredients
  • Bok Choy With Oyster Sauce
    bok choy (cores remobed), vegetable oil, oyster sauce and
    2 More
    bok choy (cores remobed), vegetable oil, oyster sauce, sesame oil (just a dash), peanut oil
    15 min, 5 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Shrimp, Bok Choy & Noodles in a Seasoned Broth Shrimp, Bok Choy & Noodles in a Seasoned Broth
    shrimp (peeled, tails removed , rough chopped) and
    13 More
    shrimp (peeled, tails removed , rough chopped), angel hair pasta (you can use capellini or thin spaghetti), bok choy (after being cut, napa cabbage is a good substitute), mixed mushrooms, stems removed and sliced (i prefer shitaki, but white button mushrooms are fine), scallion , sliced in 1/2-inch pieces on an angle (white & green parts), water chestnuts (about 1/2 cup drained, rinsed and cut in half ), garlic , smashed (not minced, you want to remove it from the broth), fresh ginger, peeled and cut in 3-4 pieces, jalapeno, cut in half (seeds and ribs removed), vegetable broth, sesame oil, sherry wine (not cooking sherry), salt, pepper
    30 min, 14 ingredients
  • Shrimp and Scallop Sautes (South Beach Diet Phase 2) Shrimp and Scallop Sautes (South Beach Diet Phase 2)
    sea scallops, shrimp, deveined and peeled and
    7 More
    sea scallops, shrimp, deveined and peeled, garlic cloves, minced, salt, fresh ground pepper, extra virgin olive oil, fresh lemon juice, fresh lemon zest, fresh parsley, chopped
    15 min, 9 ingredients
  • Cioppino a La South Beach Cioppino a La South Beach
    shrimp, tilapia fillet (cut in bite sizes) and
    13 More
    shrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil
    1 hour , 15 ingredients
  • Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phas Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phas
    olive oil, onion, cut into thin wedges and
    7 More
    olive oil, onion, cut into thin wedges, red bell pepper, cored, seeded , cut into thin strips, garlic cloves, minced, salt (optional), shrimp, in the shell peeled and deveined (about 12 oz after peeling), zucchini , cut into thin 2-inch-long strips, chopped fresh thyme or 1 tsp dried thyme, crushed red pepper flakes
    30 min, 9 ingredients
  • Red Lobster - South Beach Seafood Paella Red Lobster - South Beach Seafood Paella
    olive oil, onion, minced and
    19 More
    olive oil, onion, minced, red bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), green bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), chopped tomato (drained or canned ), garlic, minced, fresh thyme, minced, sea scallops, sea salt, pepper, andouille sausages, cut into 1/2-inch thick pieces, dry white wine, grain rice, saffron thread, chicken stock, hot, clam juice, hot, shrimp, cleaned and peeled , leaving tails intact, halibut, skinless, cut into 1-inch chunks (fresh ), fresh mussels, sugar snap pea, red pepper , cut into long 1/2-inch wide strips
    55 min, 21 ingredients
  • Shrimp Fried Rice Shrimp Fried Rice
    shrimp, peeled and deveined, vegetable oil, chopped celery and
    9 More
    shrimp, peeled and deveined, vegetable oil, chopped celery, sliced bok choy, diagonally cut snow pea pods, sliced green onions, cooked long-grain rice, chilled, sliced water chestnuts, drained, grated peeled fresh ginger, low-sodium soy sauce, toasted sesame oil, pepper
    35 min, 13 ingredients




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