44216 shrimp bok choy stir fry south diet phase Recipes

bok choy, chopped, cooking oil, water, apple, chopped, powdered ginger

bok choy or 1 large napa cabbage, green onions, ramen noodles, crushed, sliced almonds, toasted, margarine, oil, red wine vinegar, soy sauce, sugar or 2 tbsp substitute

bok choy, chopped, margarine (4 tsp), ramen noodles, crushed, almonds , slivered, vegetable oil, red wine vinegar, soy sauce, sugar

shrimp, peeled and deveined, fresh broccoli, cut into florets, olive oil, mushroom, sliced, dry sherry, soy sauce, ginger, garlic powder, white rice

shrimp, cleaned and deveined (leave the shell or at least tail on for best flavor), green onion, chopped into 1-inch pieces, gingerroot, 6 very thin slices, oil, for cooking, sesame oil (omit if you don tsp have any), cooking wine (rice wine, sherry or mirin), salt, egg white, chicken broth or 1 1/2 cups water, salt (use less if broth is used), sugar, pepper, firm tofu, cut into 1-inch square (1 package), tomato, diced, mushroom (button , straw, shitake), green peas or 1/3 cup snow peas, carrot, diced, cornstarch, water

shrimp, peeled and deveined, olive oil, garlic clove, chopped fresh rosemary or 1/2 tsp crumbled dried rosemary, dried red pepper flakes, fresh ground pepper, broccoli, bell pepper, halved, seeded, carrots , pared, zucchini, trimmed, spinach leaves, salt (or to taste), scallion, thinly sliced

canola oil, shrimp (shelled and deveined ), minced garlic, bell peppers , 1 each of red,yellow and green,seeded and diced, shiitake mushrooms, stemmed and sliced, bok choy , trimmed of outer leaves and chopped, sliced canned water chestnut, soy sauce, chicken stock, scallions, ground ginger, red pepper flakes, chopped cilantro, freshly squeezed lemon juice

instant brown rice, salt, low-sodium chicken broth, low-sodium soy sauce, rice wine or cooking sherry, toasted sesame oil, cornstarch, vegetable oil, shrimp, peeled and deveined (thawed if frozen ), chopped fresh ginger, garlic, finely chopped, scallions, white and light green parts, finely chopped, sliced bok choy stalks (about 1 medium head )

cooked shrimp, shrimp-flavored ramen noodles or 6 oz mushroom-flavored ramen noodles, toasted sesame oil or 2 tsp cooking oil, cooking oil, yellow sweet pepper , cut into thin strips, fresh pea pods, strings and tips removed or 3 oz frozen pea pods, thawed, chopped bok choy, sliced green onion, bottled hoisin sauce or 1/4 cup stir-fry sauce, orange juice, crushed red pepper flakes (optional), sesame seeds, toasted

bok choy, chopped very fine, ground beef, garlic salt, dry mustard, lemon pepper, green onions, chopped, eggs, beaten, kikkomen light soy sauce, sugar, ground ginger, wonton wrappers, cold water

bok choy , washed thoroughly and chopped, garlic cloves, minced, prepared horseradish, thyme, coarse sea salt, onion, chopped, ribs celery, chopped, fresh or dried hot peppers to taste

bok choy, oil (canola, vegetable, or peanut), garlic finely minced, fresh ginger grated, broth or water, sesame oil

shrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)

shrimp, peeled and deveined, cornstarch, canola oil, divided, diagonally cut green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, broccoli florets, lower-sodium soy sauce, rice vinegar, honey, crushed red pepper

stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

ginger, peeled, shanghai bok choy or other baby bok choy (5 to 8 heads), reduced-sodium chicken broth, chinese rice wine (preferably shaoxing) or medium-dry sherry, soy sauce, cornstarch, salt, sugar, vegetable oil, asian sesame oil, steamed white rice