324906 shoulder chops avec creamy asparagus curry Recipes

sesame oil, curry paste , your choice of flavour, low-fat coconut milk, spaghetti squash or 400 g butternut squash, peeled and chunked, courgettes, sliced, whole unsalted cashews, baby spinach, limes , juice of, chopped fresh coriander, salt

soybean oil (often labeled vegetable oil ), onion, diced, silken tofu, pumpkin puree, apple, peeled, cored, and sliced, low-sodium vegetable or chicken broth, curry powder, ground black pepper, salt, toasted pumpkin seeds (optional)

tiger shrimp, lemon juice, oil, onion, finely chopped, ground turmeric, cinnamon stick (5 cm piece), cardamom pods, indian bay leaves, cm gingerroot, grated, garlic cloves, chopped, chili powder, creamed coconut, mixed with, water or 2/3 cup coconut milk

ground turkey breast , the average weight of 1 package, scallions, thinly sliced, a handful cilantro, chopped very fine , about 2 tbsp, optional, fresh ginger, grated or minced, garlic, minced, red bell pepper, finely chopped, coarse salt, mild curry paste or a handful of curry powder (preferred brand: patak s ), drizzle extra-virgin olive oil, crusty rolls, split, bib or leaf lettuce, sliced vine-ripe tomatoes, mango chutney (preferred brands : major grey s or patak s mango chutney), suggestions : thai slaw salad, recipe follows and root vegetable chips (preferred brands: terra chips), prepared shredded cabbage (coleslaw mix) from produce department, european seedless cucumber, sliced into thin sticks, red bell pepper, seeded and thinly sliced, scallions , thinly sliced on bias, leaves fresh basil, shredded, crushed red pepper flakes, garlic, minced, white distilled or rice wine vinegar, sugar or 2 tbsp honey, soy sauce, vegetable or canola oil, toasted sesame oil, toasted sesame seeds

eggs, cream or 1/2 cup milk, whichever you have on hand, salt and pepper, chili pepper, seeded and chopped (i use a serrano pepper and leave some seeds, as i love heat), roma tomatoes or 1/2 cup tomato, seeded, garlic clove, chopped, green onions, chopped, olive oil, red curry powder, madras curry powder (optional- compensate with more red curry powder if not using any madras) (optional), chopped fresh cilantro (garnish ) (optional)

white sugar, white wine vinegar, water, salt, unflavored gelatin, lemon juice, grated onion, chopped celery, chopped pecans, canned asparagus, drained

onion, chopped, butter, fresh asparagus, trimmed and coarsely chopped, vegetable broth, garlic powder, white pepper, milk

ground turkey breast , the average weight of 1 package, scallions, thinly sliced, chopped cilantro, fresh ginger, grated or minced (i used my plane), garlic cloves (also used my plane for ..so it s grated with lots of juice), red bell pepper, finely chopped (i ve used both red and green), coarse salt, mild curry paste (i used spicy 1), extra virgin olive oil , a drizzle, crusty rolls, split, lettuce, sliced tomato, mango chutney (i used peach chutney), mayonnaise (hubby used this), sliced red onion

chopped ham (about 3 oz), shredded low-fat jarlsberg cheese, black pepper, salt, egg whites, eggs, chopped onion, chopped bell pepper, asparagus

margarine, bread cubes, coarsely chopped, peas, drained, asparagus, onion, chopped, green chilies, diced, mushroom, sliced, skim milk, black pepper

olive oil , 2 tbsp, garlic, 1 clove, chopped, onions,0.25 cup, chopped, portabella mushrooms , 1 large (4oz), asparagus, fresh , 1 lb, artichokes, frozen, 1 package (8 oz), thawed, tomatoes , 1 cup, halved, salt , 0.5 tsp, pepper, black , 0.25 tsp, balsamic vinegar , 0.5 tbsp

onion, chopped, prepared minced garlic, frozen mixed vegetables, shredded cooked chicken, water, milk, dry cream of chicken soup mix, curry powder, sheets puff pastry

butter, onion, chopped, curry powder, all-purpose flour, granny smith apples, peeled, cored and chopped (about 5), warm water, low-sodium instant chicken bouillon granules, low-fat liquid coffee creamer, white pepper

boneless skinless chicken breasts , cut into 1/4-inch strips, broccoli florets, cauliflowerets, condensed cream of chicken soup, undiluted, mayonnaise, shredded cheddar cheese, lemon juice, curry powder, cayenne pepper, almonds

shoulder lamb chops, 1 per person, flour, paprika, cayenne pepper, salt , to taste, pepper, olive oil, tomato paste, onion, chopped, garlic cloves, chopped, white wine, tomatoes, crushed, dried oregano, mozzarella cheese, 1 slice per person

shoulder lamb chops, salt & freshly ground black pepper, olive oil, apple juice, chicken stock, maple syrup, lemon juice or 2 tbsp cider vinegar, granny smith apple, peeled and thinly sliced, seeded prunes, sliced, salt and fresh pepper, to taste

lean boneless lamb , cut into 2-inch pieces, salt, vegetable cooking spray, onion, chopped (1 cup), fresh ginger, peeled and minced, garlic cloves, minced, ground coriander, ground cumin, bay leaves, cinnamon stick, fat-free reduced-sodium chicken broth, diced tomatoes, undrained, plain nonfat yogurt, garam masala, fresh mint leaves, chopped

curry leaves, vegetable oil, garlic cloves, roughly chopped, cinnamon stick, salt, sugar, curry powder, crushed chile, turmeric, red onion, diced, fresh pineapple, chopped into chunks or 400 g chicken breasts, coconut milk