17737 shirataki noodles vegetarian Recipes

  • Shirataki Noodles With Lobster Flakes and Fresh Tarragon
    shiritaki noodles (tofu ), lobster meat, flakes and
    6 More
    shiritaki noodles (tofu ), lobster meat, flakes, vegan margarine, shallot (chopped medium), vegan sour cream, tarragon (rough chopped), salt and pepper (or to taste), romano cheese (grated )
    20 min, 8 ingredients
  • Pork Shirataki
    pork chops, sliced into thin strips, fresh ginger, chopped and
    11 More
    pork chops, sliced into thin strips, fresh ginger, chopped, garlic cloves, chopped, soy sauce, hoisin sauce, dark sesame oil, honey, red pepper flakes , to taste, salt and pepper, cornstarch, yellow bell pepper, sliced into strips, onion, sliced into strips, shirataki noodles
    25 min, 13 ingredients
  • Zucchini Shirataki Pancakes
    tofu shirataki noodles and
    9 More
    tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt
    20 min, 10 ingredients
  • Lobster Broth Noodle Bowl
    raw shrimp, shell-on and
    7 More
    raw shrimp, shell-on, better than bouillon lobster base (or chicken broth powder), soy sauce, water, bean thread noodles, broccoli, chopped, shirataki noodles or 150 g kelp noodles, drained and separated into strands, hot sauce and pickled ginger, to taste
    30 min, 8 ingredients
  • Super Low Cal Thai Noodle Soup
    chicken broth, tofu shirataki noodles (1/2 package) and
    6 More
    chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce
    13 min, 8 ingredients
  • Chicken Bacon Ranch Noodles
    pasta, any shape or 2 (8 oz) packages tofu shirataki nood... and
    9 More
    pasta, any shape or 2 (8 oz) packages tofu shirataki noodles, boneless skinless chicken breasts, diced, lean turkey bacon, olive oil, shredded parmesan cheese, frozen chopped spinach, thawed and squeezed dry, chicken broth, dry ranch dressing mix, divided, grape tomatoes, halved, minced garlic
    35 min, 10 ingredients
  • Asian Chicken Noodle Soup
    fat-free chicken broth and
    15 More
    fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)
    55 min, 16 ingredients
  • Vegetarian Stroganoff
    vegetarian beef strips, olive oil, white mushrooms, sliced and
    13 More
    vegetarian beef strips, olive oil, white mushrooms, sliced, white onion, chopped, low-fat vegetable broth (made strong , i have a beef 1 that s good), low-fat sour cream, green olives, sliced, dijon mustard, salt, black pepper, dill, garlic powder, tamari or 1 tsp soy sauce, cold water, cornstarch, cooked pasta (egg noodles or rotini)
    40 min, 16 ingredients
  • Vegetarian Japchae (Korean Glass Noodles w Vegetables)
    noodles, whole onion thinly sliced strips and
    8 More
    noodles, whole onion thinly sliced strips, whole carrot thinly sliced strips, spinach parboiled, soy sauce, sugar, sesame oil, garlic finely minced, whole eggs beaten, sesame seeds
    10 ingredients
  • Tuna Noodle Casserole - Light! Tuna Noodle Casserole - Light!
    shirataki noodles, tuna, fat-free cream of mushroom soup and
    6 More
    shirataki noodles, tuna, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients
  • Creamy Alfredo With Tofu Shirataki Creamy Alfredo With Tofu Shirataki
    neufchatel cheese, milk, dried chives, garlic salt and
    3 More
    neufchatel cheese, milk, dried chives, garlic salt, lemon juice, fresh ground pepper, tofu shirataki noodles, rinsed drained and patted dry
    8 min, 7 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Salmon Stir-Fried Shirataki Salmon Stir-Fried Shirataki
    salmon (i used water-packed canned), sesame oil and
    14 More
    salmon (i used water-packed canned), sesame oil, garlic clove, soy sauce, vinegar, cooking wine (i use rice), shirataki noodles, salt & fresh ground pepper, to taste, cornstarch (i use flour), wakame seaweed , to taste, red bell peppers, green bell peppers, shiitake mushroom, okra pods, to taste, carrots, cabbage , to taste
    18 min, 16 ingredients
  • Tofu Shirataki Pasta Salad Tofu Shirataki Pasta Salad
    grilled chicken, feta cheese (crumbled ) and
    8 More
    grilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper
    7 min, 10 ingredients
  • Simple Sesame Soy Sauce Noodles Simple Sesame Soy Sauce Noodles
    sesame oil, soy sauce, sugar, vinegar and
    1 More
    sesame oil, soy sauce, sugar, vinegar, shirataki noodles (or any noodles, recommended ( ramen noodles)
    5 min, 5 ingredients
  • Hungry Girl's Tuna Noodle Casserole Hungry Girl's Tuna Noodle Casserole
    tofu shirataki noodles , fettuccine shape, tuna in water and
    7 More
    tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients
  • Crab Noodle Salad Crab Noodle Salad
    spaghetti style tofu shirataki noodles, drained and rinse... and
    7 More
    spaghetti style tofu shirataki noodles, drained and rinsed well, canned or fresh lump crabmeat, drained and picked through, fat free miracle whip dressing, ketchup, pickle relish, wasabi powder (to taste), sea salt, black pepper
    2 min, 8 ingredients
  • Chinese Mandarin Cabbage Salad With Ramen Noodles (Vegetarian) Chinese Mandarin Cabbage Salad With Ramen Noodles (Vegetarian)
    ramen noodles (coarsley broken, save the flavor package f... and
    10 More
    ramen noodles (coarsley broken, save the flavor package for another recipe), peanuts (coarsley chopped, can use more), shredded coleslaw mix, green onions, chopped, red bell pepper (sseded and julienned), salt and black pepper (optional and to taste), mandarin orange segments (any amount to taste), white sugar, vegetable oil, cider vinegar, soy sauce
    15 min, 11 ingredients




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