19520 shelly easy delicious carb fix Recipes

smooth cashew butter or 8 oz smooth almond butter or 8 oz smooth peanut butter, eggs, salt, baking soda, lemon juice, drops liquid stevia, lemon extract (or to taste), blueberries (approximately ) (optional), chia seeds (optional) or 2 tbsp poppy seeds (optional)

eggs, soy milk, olive oil, all-purpose flour, whole-wheat flour, flax seeds, salt, ground cinnamon, ground nutmeg, vegetable oil , or as needed

olive oil, fresh asparagus, lemon juice, salt and ground black pepper to taste, grated parmesan cheese

chicken broth, beef broth, water, onions, garlic, olive oil

beef roast (any cut ), bay leaves, black pepper, dry onion soup mix

butter, onion, minced, curry powder, flour, salt, sugar, ground ginger, chicken broth, milk, cooked chicken, diced , whatever you have leftover, lemon juice, cooked rice

gala apples, peeled and cored, brown sugar, rice flour, mix (1 cup white rice flour to 1/2 cup tapioca starch), blanched almond, finely chopped (i really like to add some chopped walnuts as well), butter, cinnamon

butter, onion, chopped, all-purpose flour, chicken stock, frozen chopped broccoli or 3 cups fresh broccoli, pepper, milk, grated cheddar cheese, tabasco sauce, chopped fresh dill or 2 tbsp fresh parsley or 2 tbsp chives, red pepper, chopped (optional)

lean ground beef, onion, chopped, water, beef bouillon, crushed tomatoes or 1 (29 oz) can diced tomatoes, orzo pasta, frozen peas corn and carrot mix, salt and pepper

all-purpose flour, powdered sugar, golden delicious apple, peeled cored and pureed, vegetable oil, whole milk (substitute with soy milk or almond milk), baking powder, salt, vanilla or 1 tbsp rose essence

tomato paste, water, granulated garlic, ground paprika, salt

frozen peas, cooked bacon, diced (or try canadian bacon or diced spam instead), cheddar cheese, shredded, onions, chopped, mayonnaise

almond flour (ground almonds), baking powder, cream, egg, lightly beaten, vegetable oil or 1/4 cup softened butter, vanilla, flavored extract, of your choice (banana , lemon, strawberry, etc.), nuts (optional)

hard-boiled eggs, chopped roughly, sandwich tuna, drained, onion, chopped finely (optional), egg mayonnaise (sometimes sold as real mayonnaise ), olive oil (optional), parsley, to garnish

frozen corn kernels or 1/2 cup fresh corn kernels, salsa (use your favourite), water, cumin, dried oregano, plain cheese spread (i use 1 triangle of laughing cow cheese spread)

el monterey shredded steak and cheese taquitos, with flour tortillas (or any kind of taquitos, chicken, with corn tortllas, beef.....), red enchilada sauce, cheese (shredded mexican blend ), lettuce, chopped, tomato, diced, sour cream, onion, diced

chicken liver, onion, small dice, golden delicious apple, unpeeled and small dice, garlic, crushed, butter, fresh thyme leaves or 1/2 tsp dried thyme, fresh grated nutmeg, dried basil, sherry wine, salt and pepper, hardboiled egg, small dice