109 shawrbat adas bil Recipes

couscous, frozen peas, frozen broad bean, garlic cloves, salt, olive oil, margarine or 1 tbsp butter, ghee or 1 tbsp clarified butter, water

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

lean , smoked turkey sausage, sliced, onion, chopped, green pepper, chopped, garlic clove, minced, canned red kidney beans,undrained, cayenne pepper, worcestershire sauce, water, uncooked brown rice

chickpeas, lemon, tahini, salt, cayenne pepper, red pepper paste, garlic cloves, crushed

olive oil, ground turmeric, ground ginger, leg of lamb , trimmed of fat and cut into 2-inch chunks, onions, chicken broth, threads spanish saffron, toasted and crushed (see note for instructions), fresh fresh cilantro stems , tied with cotton string, pitted prunes, honey, ground cinnamon, pepper, salt, unhulled sesame seeds, toasted

firm tomatoes, chopped coriander leaves, hot chili, lemon juiced, salt, olive oil

preserved lemons , in water, divided, extra-virgin olive oil, chopped yellow onion (about 2), boiling organic vegetable broth (such as emeril s), water, ras el hanout, kosher salt, carrots, peeled and chopped into 1-inch pieces, turnips, peeled and chopped into 1-inch pieces, yukon gold potatoes, peeled and cut into 1 1/2-inch chunks, sweet potatoes, peeled and cut into 1 1/2-inch chunks, cinnamon stick, frozen artichoke hearts, thawed

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

low-fat, low-sodium) chicken broth, dried mushrooms , such as chinese tree ear, shiitake, porcini, or morels, olive oil, onion, finely chopped, garlic, minced, arborio rice, uncooked, dry white wine, grated romano cheese or parmesan cheese

canned) chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, fat-free sour cream, extra-virgin olive oil, tahini, garlic cloves, minced, toasted sesame oil, ground cumin, paprika

canned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste

ripe avocado, peeled, pit removed, and mashed, chopped onion, jalapeno peppers , seeds removed, finely chopped, minced fresh parsley, lime juice, fresh ground black pepper, tomato, finely chopped, garlic, minced, olive oil, salt

eggs, hard-cooked, egg whites, hard-cooked, low fat cottage cheese, original miracle whip, sweet pickle relish, dry mustard, paprika, for garnish, pepper

margarine, quick-cooking) couscous, low-fat, low-sodium) chicken broth, carrot, thinly sliced, onion, thinly sliced, dark seedless) raisins, cayenne pepper

peeled and boiled) russet potatoes, washed, peeled and cut into 2-inch pieces, margarine, low-fat 1%) buttermilk

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

onion, chopped , zeroed, garlic, sliced , zeroed, dijon mustard , zeroed, olive oil , zeroed, salt (optional), zeroed, ground black pepper , zeroed, cooked dark meat , net from 12 fresh skinless chicken legs, dry bread crumbs

fresh orange juice, orange peel, olive oil, lime juice, ginger root, minced, garlic cloves, minced, hot pepper sauce, fresh oregano, minced, boneless, skinless chicken breasts, halved, cooked per recipe, net from 1 1/2 lb fresh