64412 shannon slammin grilled bean Recipes

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns

lean ground beef, red kidney beans or 1 (14 oz) can black beans, instant rice, taco seasoning mix ( ), refried beans, shredded cheese , of choice (i use cheddar), sour cream, tortilla, taco sauce, onion, chile, tomato, salsa

boneless skinless chicken breast halves (6-oz. each), fresh lime juice, taco seasoning mix, sugar, flour tortillas (8-inch size), packaged coleslaw mix, green chili salsa, tomatoes, chopped, ripe olives, sliced, fat-free refried beans (i prefer black bean), feta cheese , crumbed (or cotija cheese), reduced-fat sour cream, fresh cilantro leaves, unsalted pumpking seeds, toasted (optional)

lean beef , trimmed of fat and cut into 1-inch cubes (i usually use round), chili powder, ground chipotle chile pepper, anaheim chilies, jalapeno peppers, olive oil, onion, chopped, garlic cloves, minced, pinto beans, drained, kidney beans, drained, navy beans, drained, diced tomatoes with juice, undrained, tomato sauce, shredded cheese (garnish ) (optional), sour cream (garnish ) (optional)

extra-firm tofu, boneless, skinless, chicken breasts, peanut oil, plus more for brushing, salt and freshly ground pepper, shallots, finely chopped, garlic, finely chopped, ancho chili powder, tamarind paste , reconstituted in 1/4 cup water, rice vinegar, fish sauce, brown sugar, creamy peanut butter, thai rice noodles , soaked in hot water for 15 minutes and drained, sliced green onion, chopped cilantro leaves, bean sprouts, cashews, toasted and coarsely chopped, limes, halved and grilled

fresh lime juice , from about 1 lime, red wine vinegar, olive oil, plus more for brushing, salt and freshly ground black pepper, chopped red onion, chopped fresh cilantro, serrano chiles, stemmed, seeded and finely chopped, garlic, minced, white kidney beans, rinsed and drained, red kidney beans, rinsed and drained, zucchini , cut lengthwise into 1/2-inch thick slices

skinless chicken thighs, minced fresh ginger root, black bean sauce with garlic, sesame oil, ground black pepper to taste

unsalted butter, olive oil, minced shallots, white balsamic vinegar, drained capers, chopped fresh rosemary, white beans, rinsed, drained, grated lemon peel, cleaned boned butterflied trout, coarsely sliced arugula

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices

salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper

pancetta * or bacon, chopped, basket pearl onions or 1 cup frozen, sugar, canned unsalted chicken broth, peeled fava beans or frozen baby lima beans, arrowroot, sweet marsala, minced fresh marjoram, sliced veal loin chops or tsp-bone steaks, well trimmed

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaf, ground cumin, extra virgin olive oil, kosher salt & freshly ground black pepper

buffalo rib-eye steaks, canadian whiskey, maple syrup, roughly chopped shallots, canola oil, whole grain mustard, cracked black peppercorns, salt, essence , recipe follows, cowboy baked beans , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried white beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, chili powder, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, maple syrup, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves

fresh jalapeno or serrano chile, garlic, chopped, extra-virgin olive oil, plus more for grilling, handful fresh cilantro, coarsely chopped, juice of 4 limes, kosher salt and freshly ground black pepper, tuna steaks (about 1 1/4 inches thick ), extra-virgin olive oil, steamed green beans , for serving, optional

two 1-lb blocks of firm tofu, garlic cloves, minced, honey, peanut oil plus more for grilling, soy sauce, black bean chili paste, watercress , tough stems removed (about 3 loosely packed cups), miso-carrot dressing

unico white kidney beans, onion, thinly chopped, red bell pepper, chopped, salmon fillet, dried dill weed, olive oil (cooking spray ), tomatoes, diced, extra virgin olive oil, balsamic vinegar, shallots, minced, capers, drained and rinsed well

nonstick vegetable oil spray, mustard seeds, divided, frozen french-cut green beans, thawed, patted very dry, very thinly sliced green cabbage, sweet onion (such as maui or walla walla), very thinly sliced, chopped fresh tarragon, olive oil, white balsamic vinegar, dijon mustard, divided, egg white, boneless chicken breast halves with skin