56 shannon firefighter Recipes

honey, rolled oats, skim milk or 1/2 cup vanilla-flavored soymilk, almonds, walnuts, pistachios, dried cherries, dried cranberries

uncooked spaghetti, broken in half, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, sour cream, milk, butter, melted, divided, dried parsley flakes, garlic powder, salt, pepper, shredded part-skim mozzarella cheese, grated parmesan cheese, celery ribs, chopped, onion, chopped, mushroom stems and pieces, drained, cubed cooked chicken, crushed cornflakes

dozen hard-boiled eggs, vinegar, onion, sliced, habanero peppers, jalapenos, pickled jalapeno pepper, red pepper flakes, hot sauce, salt, mustard seeds, alum, peppercorns, garlic, sliced carrots or 2 cups cauliflower (or both)

frozen hash browns, small cubes, ham, chopped, mushroom, chopped, red pepper, chopped, green onion, chopped, eggs, beaten, milk or 1/2 cup water, spices, grated cheddar cheese

cantaloupe, peeled,seeded,diced, strawberries, sliced, banana, sliced, fat free skim milk

green curry paste, coconut milk (regular or lite ), fresh basil (sliced ), fish sauce, brown sugar, chicken stock, chicken breasts, sliced into 2-inch long, 1/4 inch slices (boneless,skinless ), frozen sweet peas, onion, finely chopped, garlic, minced, green onions, sliced thin, diagonally, jalapeno peppers, chopped, crushed red pepper flakes

light rum, grenadine, limes , juice of, powdered sugar, club soda, ice

spaghetti, broken in half, condensed cream of chicken soup, condensed cream of mushroom soup, light sour cream, milk, butter, melted, dried parsley, garlic powder, pepper, part-skim mozzarella cheese, shredded, onion, chopped, mushrooms , cut into peices, broccoli , cut into peices, cooked chicken, corn flakes, crushed

semisweet chocolate, chopped, butter, white sugar, eggs, vanilla extract, all-purpose flour, salt, milk chocolate chips, toffee baking bits

skinless, boneless chicken breasts, fresh green chile peppers, lowfat monterey jack cheese, egg white, water, cornmeal

all-purpose flour, baking soda, salt, brown sugar, granulated sugar, butter, margarine, egg, skim milk or 1 tbsp water, vanilla extract, canola oil, crushed corn flakes, chocolate chips

pork spareribs, cut into serving-size pieces, onion, quartered, salt, pepper, cider vinegar, brown sugar, ketchup, chili sauce, worcestershire sauce, chopped onions, lemon juice, ground mustard, garlic clove, minced, cayenne pepper

butter, olive oil, diced onion, arborio rice, sliced mushrooms, chicken broth, white wine, grated parmesan cheese, salt and pepper

onion, diced, dried thyme, ground coriander, curry powder, pumpkin, diced, potatoes , scrubbed and diced, tomatoes, peeled and chopped (canned works too), tomato paste, red lentil, rinsed and drained, frozen peas

slightly defrosted frozen unsweetened blueberries, fresh strawberries, sliced, artificial sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal

flour, baking soda, salt, sugar, orange, grated peel only, butter, cut into 1 pieces, eggs, orange , juice only, fresh sliced cranberries, white chocolate terry s chocolate tobler oranges or 1 milk chocolate, whacked,unwrapped,and chopped into small pieces (or half of each), orange pudding (4 serving size), vanilla pudding mix (4 serving size), milk, cool whip, thawed

frozen chopped spinach, thawed,drained,squeezed dry, button mushrooms, cleaned,sliced, butter no stick cooking spray, garlic powder, oregano, fat-free cottage cheese, shredded fat free mozzarella cheese, fat-free parmesan cheese, no cook lasagna noodles , break 3 in half, seasoned tomato sauce

firm fish fillets, cut into bite-sized pieces (such as dolphin or wahoo), onions, diced, new potatoes or 5 large potatoes, peeled and cut into bite-size pieces (not baking potatoes), clamato juice (clam & tomato juice mixture), worcestershire sauce, stalks celery, diced, salt, black pepper, garlic salt, onion powder, basil leaves, crushed red pepper flakes , to taste (optional), spicy hot v8 or 1/2 gallon bloody mary mix