58558 shannon chocolate explosion smoothie Recipes

milk, vanilla yogurt, chocolate syrup, bananas, halved, ice cubes

low-fat milk, divided, chocolate flavor instant pudding and pie filling mix, creamy peanut butter, banana , cut into chucks

sugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)

mint leaves (or 2 thin mints), vanilla ice cream, chocolate syrup, milk

cold 2% milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, coarsely crushed ice cubes

ice, peanut butter, soymilk, chocolate syrup, banana, peeled and broken into pieces, granola cereal

light vanilla soymilk, banana, frozen, strawberry slices, frozen, light chocolate syrup

chocolate milk, frozen ripe bananas, sliced, frozen raspberries, smooth and creamy low-fat vanilla yogurt, chocolate syrup, ice cube

chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen

low-fat chocolate soymilk (preferably 8th continent), bananas, cut up, frozen strawberries

banana (to taste, depending on size and how much you like bananas), peanut butter (we like crunchy, but creamy works too), powdered instant chocolate drink mix (we use nestle), ice (or as much as you like), milk (i use 2%, but any type if fine)

fat-free milk, chocolate nonfat frozen yogurt, softened, powdered sugar, chambord or raspberry nectar, unsweetened cocoa, frozen unsweetened raspberries

skim milk or 1 cup soymilk, sugar-free instant chocolate fudge pudding mix, ripe banana, frozen, sugar substitute (saccharin, aspartame or sucralose), ice cubes, malt drink powder (optional)

cold skim milk, sugar-free instant chocolate pudding mix, ripe banana, coarsely crushed ice cube

skim milk, ricotta cheese, strawberry, sliced, baking chocolate, splenda sugar substitute , to taste

walden farms calorie free chocolate syrup, non-fat vanilla yogurt, skim milk, banana, ice cubes