32321 shanks artichoke hearts chick peas preserved Recipes
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canned chipotle chiles in adobo, fresh jalapeno chiles and8 Morecanned chipotle chiles in adobo, fresh jalapeno chiles, onion, garlic cloves, vine-ripened tomatoes, drained canned chick-peas (two 19-oz cans), extra-virgin olive oil, fresh lime juice plus additional to taste, chopped fresh cilantro leaves, ground black pepper10 ingredients
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kosher or fine sea salt, plus 1 tsp, dried linguine and10 Morekosher or fine sea salt, plus 1 tsp, dried linguine, extra-virgin olive oil, jerusalem artichokes , cut on the diagonal into slices 1/4 in/6 mm thick, freshly ground pepper, red pepper flakes, red onion, thinly sliced, quartered artichoke hearts in water, drained and patted dry, garlic cloves, thinly sliced, fresh lemon juice, sliced fresh mint, freshly grated pecorino romano cheese for garnish12 ingredients
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Potato- Zucchini Soup With Crispy Chick Peassliced leeks (light green & white parts only.) washed wel... and9 Moresliced leeks (light green & white parts only.) washed well and drained ., peeled & diced yukon gold potatoes, olive oil, chicken broth , vegetable broth or water, diced zucchini, cooked or canned chick peas drained & divided in half, lemon juice, chopped fresh mint, hot sauce (or to taste), garnish: 1/2 cup yoghurt , crispy chick peas, mint sprigs.30 min, 10 ingredients
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Pizza of Artichoke Hearts and Arugulapesto sauce, chopped arugula and8 Morepesto sauce, chopped arugula, frozen artichoke hearts, thawed or 1/2-3/4 cup marinated artichoke hearts, white balsamic vinegar (optional), chopped red onion, chopped greek olive, pine nuts (pignoles), shredded gruyere (or combine several cheeses) or 1/2-3/4 cup mozzarella cheese (or combine several cheeses) or 1/2-3/4 cup your favorite white cheese (or combine several cheeses), olive oil (optional), fresh ground black pepper , to taste25 min, 10 ingredients
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Heart-y Salad: Hearts of Romaine, Palm, and Artichoke (Rachael Ray)heart romaine lettuce, shredded and7 Moreheart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper10 min, 8 ingredients
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Middle Eastern Rice with Black Beans & Chick Peasolive oil, garlic, minced, uncooked basmati rice and10 Moreolive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, vegetable stock, chick peas, black beans, chopped fresh cilantro (1 bunch), salt to taste, ground black pepper to taste13 ingredients
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Cauliflower, Lentil, Chick Pea, Carrot, Sweet Potato Curry Jan 10olive oil, cauliflower, sweet red peppers, onions and12 Moreolive oil, cauliflower, sweet red peppers, onions, sweet potato, baby carrots, dry lentils, chick peas, roma tomatoes, garlic, ginger, curry powder, chicken stock, water, honey, salt16 ingredients
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Eggplant and Arugula Sandwiches with Chick-Pea Spreada 3/4-lb firm eggplant , cut into 1/2-inch-thick slices and9 Morea 3/4-lb firm eggplant , cut into 1/2-inch-thick slices, canned chick-peas, rinsed and drained, fresh parsley leaves, washed well and spun dry, garlic clove, chopped and mashed to a paste with 1/2 teaspoonsalt, water, fresh lemon juice, arugula, washed well and spun dry, olive oil, red-wine vinegar, fat-free country-style white bread (about 1 oz each),toasted lightly10 ingredients
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Broccoli Rabe and Chick-Pea Pita Pizzasgarlic cloves, sliced thin, extra-virgin olive oil and6 Moregarlic cloves, sliced thin, extra-virgin olive oil, a 19-oz can chick-peas, rinsed and drained, water, broccoli rabe, coarse and hollow stems discarded and the rest chopped (about 9 cups), dried hot red pepper flakes, three 6-inch pita loaves , halved horizontally to form 6 rounds, freshly grated parmesan cheese (about 2 oz)8 ingredients
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Cumin and Coriander Spiced Chick-Pea Saladfresh lemon juice, white-wine vinegar and9 Morefresh lemon juice, white-wine vinegar, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, grated peeled fresh gingerroot, ground cumin , or to taste, cayenne or dried hot red pepper flakes, or to taste, olive oil, four 19-oz cans chick-peas, rinsed and drained well, yellow bell peppers, chopped fine, scallions, sliced thin, chopped fresh coriander , or to taste11 ingredients
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Sparerib, Rice and Chick-Pea Casserolecountry-style spareribs, onion, chopped and10 Morecountry-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain white rice, chick-peas (garbanzo beans), drained, water, red wine vinegar, chopped fresh cilantro, paprika, dried oregano, crumbled, sliced pimientos, drained12 ingredients
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Spicy Kale and Chick-Pea Stewdried chick-peas , soaked overnight in enough water to co... and16 Moredried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment17 ingredients
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Quick Chick Pea Saladcanned chick-peas, drained and rinsed, dijon mustard and9 Morecanned chick-peas, drained and rinsed, dijon mustard, fresh lemon juice, extra virgin olive oil, red wine vinegar, garlic cloves, minced, chopped fresh parsley, sliced red onion, red bell pepper, diced, salt, fresh ground black pepper10 min, 11 ingredients
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Pita Pockets With Parsley and Chick-Pea Saladchopped fresh parsley (about 4 bunches) and9 Morechopped fresh parsley (about 4 bunches), garbanzo beans, drained (chick-peas), bell peppers, chopped, tomatoes, peeled, seeded and diced, green onions, chopped, lemon juice, garlic cloves, minced, salt & freshly ground black pepper, olive oil, pita breads (or 12 standard , halved)25 min, 10 ingredients
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Chicken Artichoke Heart 3 Cheese Pizzapizza dough and11 Morepizza dough, boneless skinless chicken breast, browned and diced, pesto sauce, minced or crushed garlic, mozzarella cheese, parmesan cheese, crumbled feta cheese, marinated artichoke hearts, diced (i use only the solid part of the hearts, not the leaves), onion, diced, green pepper, diced, sliced mushrooms, sun-dried tomato30 min, 12 ingredients
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Chicken Curry with Chick Peas and Tomatoesquick-cooking white or brown rice and8 Morequick-cooking white or brown rice, roasted chicken breast halves, chick peas, drained, diced tomatoes, drained, lowfat sour cream, curry powder, ground cumin, chopped fresh cilantro leaves, plus 1/2 cup, for garnish, salt and freshly ground black pepper9 ingredients
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