310522 shanghai shrimp bell peppers Recipes

bell peppers (green variety), oil, ground beef, chopped onion, minced garlic, dried thyme, salt, black pepper, basil, ground cayenne pepper, whole canned tomatoes, drained, worcestershire sauce, cooked rice, grated cheddar cheese, grated parmesan cheese

bell peppers, ground veal or 1 lb lean ground beef, chunky salsa, monterey jack cheese, grated, instant rice, water

bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice

bell peppers, uncle bens wild rice (cooked , i use the original flavor), lean ground beef (cooked ), worcestershire sauce, light mayonnaise (or as desired), thyme

bell peppers, tofu , x-firm- frozen then thawed, garlic cloves, baby carrots, fresh spinach, raw almonds, onion, any kind, black pepper, salt

bell pepper, cream cheese, garlic, crushed, parmesan cheese, shredded

bell peppers, preferably red and yellow, green and black olive pasta sauce, lean ground beef, zucchini , scrubbed and diced, onion, chopped, garlic, minced, cinnamon, cumin, salt, pepper, raisins (optional), cider vinegar, sugar, olive oil

bell peppers, cannellini beans, rinsed and drained, crumbled feta cheese (4 oz), couscous, sliced scallions, white and green parts separated, garlic clove, minced, dried oregano, coarse salt, ground black pepper, lemon wedge

bell peppers, large (green or red ), ground turkey, cooked rice, tomato, finely diced, green onions, finely chopped, green chilies, diced, garlic salt, pepper, oregano, salsa, egg, slightly beaten, tomato sauce

bell peppers, any color, vegetable oil, onion, diced (about 1/2 cup), minced garlic, diced cooked chicken, pasta sauce, shredded cheddar cheese , monterey jack or 1/2 cup swiss cheese, ground black pepper

bell peppers (any colour), eggs, milk, onion powder, dried oregano, salt, pepper, frozen mixed vegetables

bell peppers, ground turkey, cooked brown rice, onion, diced tomatoes, ketchup, worcestershire sauce, dried basil, ground black pepper, salt, shredded part-skim mozzarella cheese

bell peppers, extra lean ground beef, onion, chopped, minced garlic, salt, black pepper, cooked brown rice, low-fat cheddar cheese, tomato sauce, chili powder

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

bell peppers (mixed colours), onion, chopped finely, olive oil, fresh sauerkraut , if you can tsp find fresh use a tin, tomato paste, sugar, salt , to taste, pepper , to taste, fresh dill, chopped, feta cheese, cubed, creme fraiche, eggs, beaten, hot paprika , to taste

bell peppers (any color you choose), ground chuck, onion, finely chopped, salt, ground black pepper, basil, thyme, rice, cooked, tomato sauce, tomato sauce, parmesan cheese

bell peppers (either red or green), head cabbage , finely shredded as for slaw, salt, mustard seeds, vinegar