125 shake cinnamon Recipes

fat-free milk, instant coffee granules, sugar substitute equivalent to 4 tsp sugar, drops brandy extract or rum extract, ground cinnamon

evaporated milk, scoops vanilla ice cream, pumpkin pie filling, sweetened whipped cream (optional), ground cinnamon (optional)

chopped pitted dates, unsweetened almond milk, chia seeds, frozen banana, ground cinnamon

mineral water, yogurt, plain, instant coffee, artificial sweetener , to equal 1 tsp. sugar, sugar, ground cinnamon, ice cubes

nonfat milk, plain yogurt, cinnamon, ice cube, bananas, peeled, vanilla, nutmeg

strong, brewed coffee (cold or room temperature ), ground cinnamon, agave nectar, fat-free plain yogurt, almond butter, ice cubes

milk (skim, fat free, 2% or whole . whatever works for you), ice, banana (large, frozen works best as a review has suggested), oats (old fashioned), honey, wheat germ (optional), cinnamon (optional)

heath candy bars, broken into pieces, chocolate ice cream (2 large scoops), cold milk, cinnamon, vanilla extract

cold coffee, baileys irish cream, milk, banana, cinnamon, ice

evaporated milk, milk or 1/2 cup water, powdered milk, honey (other sweeteners can be used), vanilla, rum flavoring, pumpkin pie spice, ginger, nutmeg, cinnamon, ground allspice, ice

low-fat milk, sugar-free non-fat vanilla yogurt, hazelnut brewed coffee, chilled, ice cubes, superfine sugar, cinnamon

skim milk, cinnamon, bananas, coffee ice cubes (frozen coffee, more or less depending on how much coffee and thickness you want), splenda sugar substitute , to taste (optional)

skim milk or 1 cup low-fat milk, nonfat dry milk powder, banana, frozen and cut into chunks (overripe), vanilla extract, ground cinnamon (to taste)

apple, sliced and peeled, water, unsweetened applesauce, cinnamon, vanilla

vanilla frozen yogurt (or frozen soy dessert), milk (or soy ), instant espresso powder, ground cinnamon, whipping cream , whipped, caramel topping

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes

milk, apple pie filling or a slice of apple pie, vanilla ice cream, ground cinnamon