251545 sha tofu onions Recipes

  • Basic Breakfast Tofu Scramble
    firm tofu, onion powder, dijon mustard, turmeric, salt and
    3 More
    firm tofu, onion powder, dijon mustard, turmeric, salt, fresh ground white pepper, nutritional yeast, soy coffee creamer, plain, unsweetened
    15 min, 9 ingredients
  • Fast and Easy Tofu Lo-Mein
    extra firm tofu, onion, chopped, garlic cloves, minced and
    6 More
    extra firm tofu, onion, chopped, garlic cloves, minced, olive oil, sesame oil, ramen noodles , oriental flavored, stir fry vegetables, water, soy sauce (to taste)
    30 min, 9 ingredients
  • Teriyaki Tofu Philly
    olive oil, vegetable oil, super firm tofu, onion and
    7 More
    olive oil, vegetable oil, super firm tofu, onion, green pepper, teriyaki sauce, sliced mushrooms, hoagie rolls, lettuce, tomato, mayonnaise
    30 min, 11 ingredients
  • Baked Jerk Tofu
    firm tofu, onion, chopped, fresh green chilies, seeded and
    9 More
    firm tofu, onion, chopped, fresh green chilies, seeded, soy sauce, red wine vinegar, brown sugar, fresh ginger, grated, garlic cloves, minced, dried thyme, ground cinnamon, ground pepper
    1 hour 40 min, 12 ingredients
  • Black Bean Tofu and Noodles
    peanut oil, sesame oil, firm tofu , cut into cubes and
    10 More
    peanut oil, sesame oil, firm tofu , cut into cubes, onion, sliced, garlic cloves, crushed, red capsicum , deseeded and sliced, green capsicum , deseeded and sliced, baby corn, broccolini , cut into pieces, fresh hokkien noodles, separated, black bean sauce, oyster sauce, sugar
    27 min, 13 ingredients
  • Sweet and Sour Tofu Stir-Fry
    brown sugar (i used the splenda blend), sugar and
    18 More
    brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice
    25 min, 20 ingredients
  • Baked Tofu and Spinach
    frozen chopped spinach, low-fat tofu, onion, minced and
    2 More
    frozen chopped spinach, low-fat tofu, onion, minced, nutritional yeast, soy sauce
    1 hour , 5 ingredients
  • BBQ Tofu (Vegan)
    extra firm tofu, onion, bell pepper, carrot, mushroom and
    8 More
    extra firm tofu, onion, bell pepper, carrot, mushroom, garlic cloves, tomato paste, ketchup, barbecue sauce, garlic powder, vegan worcestershire sauce, soy sauce, brown sugar
    1 hour 20 min, 13 ingredients
  • Tofu te tortilla
    tofu, crumbled (remove water from it as much as possible.) and
    9 More
    tofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)
    35 min, 10 ingredients
  • Tofu Salad in Pitas
    tofu, any type, mayonnaise or 2 tbsp vegan and
    15 More
    tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices
    20 min, 17 ingredients
  • Tofu Enchiladas
    onion, medium, chopped, olive oil, tomato sauce and
    10 More
    onion, medium, chopped, olive oil, tomato sauce, garlic powder (or use equivalent amount of fresh), chili powder (or to taste), diced green chilies, salt (i omit), cumin, dried oregano, tofu, drained and crumbled, low-fat monterey jack pepper cheese, grated, reduced-fat colby cheese, grated, corn tortillas
    45 min, 13 ingredients
  • Tofu and Peanut Noodles
    onion, chopped, firm tofu, cut into small pieces and
    9 More
    onion, chopped, firm tofu, cut into small pieces, garlic cloves, crushed, fresh ginger, grated, red capsicum, chopped, broccoli, cut into small florets, ketjap manis, peanut butter, water, peanut oil (or vegetable), hokkien noodles
    20 min, 11 ingredients
  • Tofu Beer Stew Tofu Beer Stew
    tofu, cut into medium-big cubes (i d say about 3/4 of an ... and
    10 More
    tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water
    16 min, 11 ingredients
  • Dill Tofu on Rice Dill Tofu on Rice
    extra firm tofu, onion, chopped, garlic, minced and
    6 More
    extra firm tofu, onion, chopped, garlic, minced, diced tomatoes, drained, mushrooms, sliced, lemon juice, fresh dill weed, chopped, salt and pepper, to taste, cooked brown rice
    25 min, 9 ingredients
  • Tofu Cottage Cheese (Vegan) Tofu Cottage Cheese (Vegan)
    tofu, medium drained, garlic powder, onion powder and
    4 More
    tofu, medium drained, garlic powder, onion powder, lemon juice, salt, raw cashews, water (reduce salt amount if using pickle juice) or 1/4 cup pickle juice (reduce salt amount if using pickle juice)
    15 min, 7 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Tofu Burji Tofu Burji
    tofu, oil, cumin seed, green chilies, onion, turmeric and
    4 More
    tofu, oil, cumin seed, green chilies, onion, turmeric, garam masala, ginger-garlic paste, tomato, salt
    25 min, 10 ingredients
  • Tofu Patties With Sweetcorn Cream Sauce Tofu Patties With Sweetcorn Cream Sauce
    tofu, white bread, egg yolk and
    8 More
    tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube
    30 min, 11 ingredients




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