27245 sgbear quick lowfat creamy Recipes

canola oil, catfish fillets, cut into 1-in pieces, garlic powder, carton creamy tomato soup, prewashed baby spinach (about 4 packed cups), rinsed red kidney beans, dried rotini pasta, parmesan cheese

water, salt, uncooked quick-cooking grits, sharp cheddar cheese, shredded (about 1 cup), monterey jack cheese, shredded (about 1 cup), half-and-half, butter, pepper

boneless skinless chicken breast halves (6 oz each), chopped onion, water, prosciutto or deli ham, chopped, quick-cooking tapioca, chicken bouillon granules, dried tarragon, minced garlic, salt, pepper, frozen broccoli-cauliflower blend, thawed, half-and-half cream, uncooked orzo pasta

egg, shredded carrot, shredded potato, shredded zucchini, chopped onion, quick-cooking oats, salt, pepper, ground turkey or beef, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, milk, mashed potatoes, minced fresh parsley , optional

lean ground beef or 11 oz, oil, garlic cloves, minced, mixed beans or 4 oz , drained, chopped tomatoes (aldi s italian tomatoes are excellent) or 12 1/2 oz (aldi s italian tomatoes are excellent), tomato paste, red chili pepper, chopped (optional), cumin, cinnamon, polenta, boiling water, carnation light & creamy evaporated milk or 12 1/2 fl oz & creamy evaporated milk, egg, reduced-fat tasty cheese

creamy cumin sauce, frozen whole-kernel corn, thawed, chopped zucchini, chopped red or green bell pepper, garlic cloves, minced, chopped green onions, all-purpose flour, yellow cornmeal, salt, fresh ground black pepper, ground red pepper, low-fat mayonnaise, chopped fresh cilantro, fat-free milk, lime juice, egg whites, lime wedges (optional), creamy cumin sauce

milk, quick-cooking oats, all-purpose flour, brown sugar, baking powder, salt, ground cinnamon, eggs, butter, melted, vanilla extract, milk , or more as needed, butter , or as needed

water, quick cooking oats, butter, white sugar, brown sugar, eggs, all-purpose flour, baking soda, salt, ground cinnamon, flaked coconut, semisweet chocolate chips, chopped walnuts (optional)

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

yellow cake mix, peanut butter (creamy or crunchy), tablespons water, eggs

low-fat milk, water, uncooked quick-cooking grits, salt, freshly ground black pepper, butter

low-sodium, fat-free chicken broth, fat-free milk, quick-cooking grits

fresh baby spinach , thoroughly washed, quick-cooking grits, vegetable broth, reduced-fat milk, salt, garlic powder, shredded mozzarella-provolone cheese blend

water, whole milk, margarine, minced garlic, quick-cooking grits, uncooked, salt, shredded sharp cheddar cheese, whipping cream

salt, uncooked quick-cooking grits, frozen whole kernel corn, thawed, light garlic -and-herb spreadable cheese, freshly ground pepper

smoked turkey, diced, chopped green onions (about 4), chopped carrot, low-fat milk, condensed reduced-fat, reduced-sodium cream of mushroom soup, quick-cooking wild rice, pepper

reduced-sodium chicken broth, milk, salt, quick-cooking grits, shredded cheddar cheese, grated parmesan cheese, white pepper, cayenne pepper, ground nutmeg , optional