27245 sgbear quick lowfat creamy Recipes

water, salt, polenta (not quick-cooking ) or yellow cornmeal (10 oz)

chicken stock or canned low-salt chicken broth, whipping cream, butter, quick-cooking grits

pasta , your preference, olive oil, bacon, chopped, button mushrooms, sliced, cream, scallions, sliced, freshly chopped parsley

milk or 3 1/2 cups soy, salt (optional), oats (quick or old fashioned, uncooked), dried cranberries (such as craisins), maple syrup, toasted wheat germ

refrigerated crescent dinner rolls, shredded cooked chicken, onion powder, garlic powder, shredded cheddar cheese, divided, condensed cream of chicken soup, undiluted, milk

milk, quick-cooking grits, honey, salt, sliced fresh peaches or nectarines or strawberries or whole berries

applesauce, unsweetened, plain low-fat yogurt, vanilla extract, apple pie spice, splenda sugar substitute , to taste

cavatappi pasta, italian sausage (mild or hot ), sweet onion, chopped, garlic cloves, minced, canned tomatoes, strained and diced (if you want to use fresh tomatoes, add them to the mixture with the onion and garlic), fresh basil, chopped, half and milk, parmesan cheese (optional) or 1/2 cup mozzarella cheese, to garnish (optional), fresh parsley , basil (optional) or green onion, chopped to garnish (optional)

semi-sweet chocolate chips, pillsbury creamy supreme chocolate fudge frosting, marshmallows, chopped mixed nuts

ground beef, taco seasoning, onions, chopped, head lettuce, corn chips, cheddar cheese, grated, creamy french dressing

low-fat milk, quick-cooking oats, raisins (optional) or 1/4 cup other dried fruit (optional), sugar (or brown ), cinnamon

butter, softened, creamy peanut butter, sugar, chocolate bark

boneless skinless chicken breast halves, taco seasoning mix, oil, water, quick-cooking rice, uncooked, sour cream, divided, shredded cheddar cheese

low-salt chicken broth, butter, garlic clove, chopped, quick-cooking hominy grits (3 oz), whipping cream, diced drained oil-packed sun-dried tomatoes (2 1/2 oz), chopped fresh thyme, crumbled soft fresh goat cheese (about 4 oz), chopped fresh chives (optional)

tomato paste, mixed with about, water, olive oil, cream, crushed garlic, fresh ground black pepper, chopped fresh basil or other fresh herb

natural unsalted creamy peanut butter (non-hydrogenated ), seasoned rice vinegar, tamari, dark brown sugar, garlic clove, minced, sriracha chili sauce (to taste), water, chopped fresh cilantro

chicken-flavored ramen noodles or 1 (3 oz) package creamy, water (uses less than dirs.of 2cup.so it won tsp be soupy), canned tuna, parmesan cheese, butter, parsley flakes (optional), black pepper (to taste)

onion, chopped, zesty italian dressing, fresh mushrooms, sliced, chicken broth, frozen peas, quick-cooking rice, uncooked, cream cheese, cubed, grated lemon peel, grated parmesan cheese