251540 seven layer fresh dip healthy Recipes

refried beans , old el paso, taco seasoning mix , old el paso, cream cheese, softened, green chilies, chopped, salsa , old el paso, lettuce, shredded, cheddar cheese, shredded, sliced ripe olives, drained, tomato, diced

low-fat refried beans, light sour cream, mccormick taco seasoning mix, low-fat cheddar cheese, shredded, guacamole, tomato, chopped, green onion, sliced, black olives, sliced, tortilla chips

fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste

cream cheese, grated fresh lemon zest, fresh lemon juice, chopped fresh chives, salt, black pepper, by 5-inch) oval slices dark pumpernickel sandwich bread (about 1/3 inch thick ), sliced scottish smoked salmon, salmon roe (2 oz)

pinto beans, drained and rinsed, salsa, divided, garlic, minced, chopped fresh cilantro, black beans, rinsed and drained, chopped tomatoes, flour tortillas, shredded reduced-fat cheddar cheese, salsa, sour cream

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, diced onion, tomatoes, quartered, fat free plain yogurt, fat free mayonnaise, cider vinegar, sugar, garlic powder, salt, shredded reduced fat cheddar cheese, sliced fresh basil, bacon, cooked & crumbled

head lettuce, finely chopped, green peppers, finely chopped, red onions, finely chopped, lesueur peas, drained, miracle whip, fresh grated parmesan cheese, bacon bits

mayonnaise, apple cider vinegar, dry mustard, paprika, minced garlic cloves, salt and pepper, bacon, tiny new potatoes, sweet peas (fresh or frozen ), sweet onion, chopped, shredded cheddar cheese, eggs, sliced red radish, salt and pepper

homestyle egg noodles, butter or 1 cup margarine, melted, fresh mushrooms, sliced, onion, sliced, garlic, minced, salt, pepper, shredded potatoes, asiago 3-cheese blend or 1/2 lb italian cheese blend, shredded, frozen chopped spinach, thawed and drained well, green onion, chopped, parmesan cheese, grated .

uncooked bow tie pasta, broccoli florets, tomatoes, chopped, yellow bell pepper, chopped, diced red onion, mayonnaise, plain yogurt, sugar, curry powder, shredded cheddar cheese, bacon bits, chopped fresh parsley

pinto beans, drained and rinsed, salsa, divided, garlic cloves, minced, chopped fresh cilantro, black beans, rinsed and drained, chopped tomato, flour tortillas, shredded cheddar cheese, salsa, sour cream

sliced potato (1-2 inch layer), sliced onion (1-2 inch layer), sliced carrot (1-2 inch layer), uncooked rice, peas (with liquid ), pork sausage, vegetable soup, tomato soup , diluted with, water, salt and pepper

refried beans , 1 can, light sour cream, taco sauce , ortega, avocados, ripe, lemon juice, light mayonnaise (hellman s), taco seasoning mix , 1 envelope (low sodium if possible), low-fat cheddar cheese, shredded, monterey jack cheese, shredded, scallion, chopped, plum tomato, chopped, pitted black olives, 1 can, sliced

old el paso refried beans, old el paso taco seasoning mix, cream cheese, softened, old el paso chopped green chiles, old el paso thick n chunky salsa (any variety), shredded lettuce, shredded cheddar or mexican cheese blend (8 oz), sliced ripe olives, drained (1/2 cup), tomato, diced (3/4 cup)

refried beans, sour cream, taco seasoning mix, shreaded cheddar cheese, prepared guacamole, chopped tomatoes, sliced green onions, sliced black olives, tortilla chips

old el paso refried beans, old el paso taco seasoning mix, cream cheese, softened, old el paso chopped green chiles, old el paso thick and chunky salsa, lettuce, shredded, shredded cheddar or mexican cheese blend (8oz), sliced ripe olives, drained (1/2 cup), tomato diced (3/4 cup)

uncooked rigatoni pasta (9 oz), bulk italian sausage, crushed tomatoes, undrained, garlic cloves, finely chopped, chopped fresh basil or 1 tbsp dried basil leaves, sliced fresh mushrooms (3 cups), roasted red peppers, drained and chopped, shredded parmesan cheese, shredded mozzarella cheese (10 oz)

mayonnaise, preferably reduced-fat, sour cream, preferably reduced fat, dijon mustard, chopped fresh dill, rinsed capers, salt and coarsely ground black pepper, hot red pepper sauce, romaine hearts, trimmed and torn into bite-sized pieces, grape tomatoes, carrots, shredded, celery ribs, sliced into 1/8-inch-thick pieces, sweet red or yellow pepper, seeded and thinly sliced, fresh corn kernels , blanched in boiling water for 2 minutes, drained, and rinsed, seedless cucumber, sliced into 1/8-inch-thick rounds