11667 seven layer fiesta healthy option Recipes

cherry gelatin, boiling water, divided, cold water, divided, unflavored gelatin, milk, sugar, sour cream, vanilla extract, lemon gelatin, orange gelatin, lime gelatin

cream of celery soup, milk (3/4 soupcan full), rice, cooked (measured dry before cooking), frozen small cooked shrimp or 2 cups bay scallops or 2 cups other seafood, of your choice, frozen baby peas (or peas and baby onions), chopped onion, lemon zest, finely grated (optional), lemon juice, dry sherry (optional) or 2 tbsp dry vermouth (optional), american cheese, paprika

olive oil, garlic, minced, ras el hanout (see below ), dried bird s-eye or arbol chiles, salt, low-sodium chicken broth, carrot, peeled and cut into 1/2-in. dice, parsnip, peeled and cut into 1/2-in. dice, potato, peeled and cut into 1/2-in. dice, turnip, peeled and cut into 1/2-in. dice, orange sweet potato, peeled and cut into 1/2-in. dice, zucchini, cut into 1/2-in. dice, chickpeas (garbanzos), drained and rinsed, tomatoes, cut into 1/2-in. dice (optional), chopped flat-leaf parsley, couscous, preserved lemon, pulp removed, rind rinsed and finely chopped (optional; see notes )

ground beef, fresh green pepper, fresh red pepper, onion, chopped, salsa (heat of your liking), fresh tomatoes, chopped, ears fresh corn , removed from cob (or 1 can corn), pitted olive, canned, sliced in half, cheddar cheese, shredded, garlic, chopped, flour tortillas, salt and pepper

eggs, half-and-half or 1 cup milk, salt, pepper, butter or 3 tbsp margarine, condensed fiesta nacho cheese soup, chopped fresh chives, old el paso thick n chunky salsa, soft corn tortillas , cut into 3/4-inch strips (6 inch), pinto beans, drained, rinsed (from 15-oz can), shredded sharp cheddar cheese (4 oz), sour cream, green onions, sliced (1/4 cup)

refried beans, guacamole, diced tomatoes with green chilies (or more), sourcream, taco seasoning, shredded cheddar or fiesta cheese (or more), head of lettuce, sliced black olives, green onions, sliced, lg tomato, diced

extra lean ground beef, green pepper, chopped, red pepper, chopped, salsa, diced tomatoes, undrained 1 package., frozen corn, thawed, corn tortillas (6 inch), shredded sharp cheddar cheese, divided

red potatoes , cut into 1-inch pieces, salt (for boiling potatoes), chili powder, garlic powder, salt, pepper, canola oil, shredded cheddar cheese or 1/2 cup monterey jack cheese or 1/2 cup monterey jack pepper cheese, sour cream, prepared salsa, green onion, greens sliced thinly (optional for garnish )

crushed tortilla chips, butter or 1/4 cup margarine, melted, cream cheese, softened, cream cheese, softened, eggs, shredded monterey jack pepper cheese (10 oz), chopped green chilies, drained, ground red pepper, carton sour cream, chopped green pepper, chopped yellow sweet pepper, chopped sweet red pepper, green onion, tomato, chopped, chopped ripe olives, fresh cilantro (optional) or 2 bunches parsley (optional)

plain flour, whole wheat flour, baking powder, baking soda, salt, egg whites, over ripe bananas, mashed, skim milk, unsweetened applesauce, pecans (optional) or 1/2 cup walnuts (optional)

whole wheat flour, baking soda, salt, sugar, egg whites, unsweetened applesauce, vanilla, skim milk, pureed bananas, chopped pecans (optional) or 1 1/2 cups chopped walnuts (optional)

wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit

canola oil (or melted margarine or butter), eggs or 1/2 cup egg substitute, canned pumpkin puree, skim milk, sugar (or more , for a sweeter pancake), salt, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, allspice, pumpkin pie spice, pecans (optional) or 1/4 cup cinnamon baking chips (optional)

eggplant, butter (optional) or 2 tbsp margarine (optional), onion, diced, fresh mushrooms, diced, chervil, basil, fresh ground black pepper, lean ground turkey, no-added-salt tomato paste, wheat germ (optional), fresh parsley, chopped, parmesan cheese (optional) or 2 tbsp romano cheese, grated (optional)

rolled oats (not instant ), whole wheat flour (you can use bread flour or whole wheat pastry flour depending on how wholesome you like your healt), salt, walnuts (halves or pieces), melted butter (1 stick), light olive oil, pure maple syrup, eggs, dried sweetened cranberries (craisins), rolled oats, turbinado sugar (can be added to wet or dry ingredients if your family is used to sweeter treats, optional) (optional) or 1/4 cup brown sugar (can be added to wet or dry ingredients if your family is used to sweeter treats) (optional)

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

ground beef, chi chi s fiesta taco seasoning, dry mix is complete with seasonings , dried green chilies and onions, flour tortillas , 8-inch, corn, cooked, salsa, refried beans, spicy, monterey jack pepper cheese, divided, cheddar cheese, divided

ground beef, spicy chili beans, undrained, corn, drained, salsa (i used pace), taco seasoning (i used mccormick), crushed tortilla chips (i used santita), green onion, chopped, tomato, chopped, shredded cheese (i used colby & jack), peeled avocado, cubed (or sliced ), shredded lettuce