83 seven ground Recipes

avocados - peeled, pitted and diced, fresh lime juice, chopped fresh cilantro, salsa, garlic salt to taste, ground black pepper to taste, sour cream, taco seasoning mix, roma (plum) tomatoes, diced, green onions, finely chopped, refried beans, shredded mexican-style cheese blend, black olives - drained and finely chopped

chopped onion, chopped bell pepper, chopped celery, vegetable oil, all-purpose flour , plus, all-purpose flour, ground red pepper (preferably cayenne), white pepper, black pepper, bay leaves, minced fresh jalapeno pepper, minced garlic, beef stock

lean ground beef (raw ), rice, uncooked, onions, chopped, potatoes, cubed, onion soup mix, carrots, chopped into small pieces, corn, salt and pepper, homemade canned tomato

rice, uncooked, whole kernel corn drained, salt and pepper, tomato sauce, water, onions chopped, green bell pepper chopped, ground beef uncooked, salt and pepper, tomato sauce, water

shark steaks, soy sauce, worcestershire sauce, onion powder, garlic salt, chopped fresh thyme, ground black pepper, chili powder

olive oil, garlic, minced, tomato paste, crushed tomatoes, tomato puree, ground black pepper, salt, dried basil leaves, white sugar

chicken (whole ), garlic powder, ground cumin, ground ginger, salt, ground turmeric, paprika, ground cinnamon

whole wheat flour, ground pecans, vegetable oil, honey, lemon zest, dates, pitted and chopped, water, shredded coconut

sliced flank steak, minced lemongrass, peeled and minced fresh ginger, minced garlic, fish sauce, sesame oil, honey, dried red chili flakes, chinese five-spice powder, kosher salt, vegetable oil, sliced red onion, sliced green onion, bean sprouts, hoisin sauce, ground peanuts, thai basil leaves

uncooked rice, washed and drained, whole kernel corn, drained, tomato sauce, water (mixed with tomato sauce), chopped onion, green bell pepper, extra lean ground beef, uncooked and broken, diced tomatoes, undrained, bacon, halved, shredded cheese (optional)

diced potato (raw ), rice (uncooked ), onion (chopped ), ground beef (may use deer or any very lean meat), tomato soup, green pepper (chopped ), bacon (enough to cover the top of the casserole)

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chile or 1 (4.5-oz) can chopped green chiles, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, flour tortillas, cilantro sprigs (optional)

ground beef, browned and drained, bacon bits, onion, chopped, tomato sauce, water, chili powder, salt and pepper, grain rice, whole kernel corn, drained, chopped green bell peppers

fresh orange juice, rice wine vinegar, sugar, salt, fresh ground pepper, head of cabbage, finely chopped (about 1 1/2 lb), zucchini , halved lengthwise and seeded (about 3/4 lb total), yellow squash , halved lengthwise and seeded (about 1/2 lb total), carrots, jicama (about 1 lb), red bell pepper, yellow bell pepper

mayonnaise, preferably reduced-fat, sour cream, preferably reduced fat, dijon mustard, chopped fresh dill, rinsed capers, salt and coarsely ground black pepper, hot red pepper sauce, romaine hearts, trimmed and torn into bite-sized pieces, grape tomatoes, carrots, shredded, celery ribs, sliced into 1/8-inch-thick pieces, sweet red or yellow pepper, seeded and thinly sliced, fresh corn kernels , blanched in boiling water for 2 minutes, drained, and rinsed, seedless cucumber, sliced into 1/8-inch-thick rounds

olive oil, leeks (white and pale green parts only), minced, garlic cloves, chopped, chicken stock or canned broth, raisins, cubes peeled butternut squash, yellow crookneck squash, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, frozen baby lima beans, thawed, turmeric, ground ginger, generous ) of cayenne pepper, diced seeded plum tomatoes, frozen peas, thawed, coarsely chopped fresh cilantro, couscous, lemon wedges, tomato paste, dried crushed red pepper, cayenne pepper, olive oil, red wine vinegar, green onions, chopped, red onion, chopped, garlic cloves, minced

white flour, whole wheat flour, cornmeal, seven-grain cereal (can substitute entirely or partially whole oat groats or steel cut oats, sprouted wheat, bulger, ric), ground flax seeds, sunflower seeds (optional. can also use any mixture of seeds you have on hand-poppy , sesame, etc), yeast, sugar, water, salt

kidney beans or 1 (16 oz) can pinto beans, drained and rinsed, chopped and seeded jalapeno peppers (or to taste), vinegar, chili powder, ground cumin, minced fresh parsley, salt , to taste, ripe avocados, halved,peeled and pitted, onion, finely chopped, scallions, finely chopped, garlic, finely chopped, fresh cilantro, finely chopped, fresh lime juice, ground cumin, fresh ground black pepper, salt , to taste, tomatoes, seeded and finely chopped, salsa, drained (trust me on this, you don tsp want runny salsa here), sour cream, grated strong cheddar cheese, tortilla chips