55 sesame whole wheat noodles Recipes

whole wheat spaghetti, boneless chicken breast (cut into bite-sized pieces), fresh ginger, grated, salt, pepper, scallions (1 bunch, cut into small pieces), carrot, grated, chicken stock, soy sauce, teriyaki sauce, cornstarch, sugar or 2 tbsp splenda granular, toasted sesame seeds (optional)

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

crunchy peanut butter, coconut milk, curry powder, sesame seeds, sugar, toasted sesame oil, garlic salt, black pepper, green onions, thinly sliced, linguine (whole wheat best) or 13 oz spaghetti (whole wheat best)

fat-free low-sodium chicken broth, reduced sodium soy sauce, smooth peanut butter, garlic clove, finely chopped, scallion, thinly sliced, fresh lemon or 1 tbsp lime juice, dark sesame oil, whole wheat spaghetti or 8 oz linguine, buckwheat noodle, carrot, finely shredded, toasted sesame seeds

reduced-sodium soy sauce, brown sugar, rice vinegar, canola oil, orange juice, minced fresh gingerroot, sesame oil, garlic clove, minced, sriracha asian hot chili sauce or 1/2 tsp hot pepper sauce, frozen shelled edamame, thawed, uncooked japanese soba noodles or whole wheat linguini, coleslaw mix, shredded carrots, sliced green onions, sesame seeds, toasted

chicken tenders, broccoli, dried udon noodles (can use whole wheat spaghetti), premium oyster sauce, hoisin sauce, sesame oil, chinese chile garlic paste (to taste), chopped scallion, roasted sesame seeds

low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes

smooth peanut butter, garlic, chopped, chopped fresh ginger, soy sauce, rice vinegar, light brown sugar, salt, whole-wheat spaghetti, sesame oil, scallions, white and light green parts, finely chopped, cucumbers, peeled, seeded , cut into matchsticks, carrots, grated, chopped fresh cilantro, sesame seeds

dry roasted peanuts, water, garlic clove, minced, dark soy sauce, sesame oil, brown sugar, red pepper flakes (more or less to taste), asian fish sauce (if vegetarian , use vegetarian fish sauce or regular soy sauce), tahini paste, red chili sauce (more or less to taste), lime juice, lime zest, peanut oil, peeled and minced fresh ginger (you can find this in the oriental section of your grocery store) or 1 tsp sliced ginger in a jar (you can find this in the oriental section of your grocery store), garlic cloves, minced, teriyaki sauce, cremini mushrooms, sliced or 1 cup shiitake mushroom, onion , sliced small , into long thin slices work best, lean beef steak , cut crosswise into 1/4 inch strips (such as sirloin tip or flank), chopped dry roasted peanuts, chopped scallion (3-4 scallions, white & green parts), somen noodles or 8 oz soba noodles, noodes or 8 oz whole-wheat spaghetti

soba buckwheat noodles or whole-wheat spaghetti, asparagus, cut in thirds, salmon fillet, skin off, cut into 8 pieces, toasted sesame oil, zest and juice of 1-2 limes (3 tbsp juice), kosher salt, fresh pepper, cucumber, skin on, cut into medium pieces, avocado, cut into bite-size pieces

salt, whole-wheat linguine or spaghetti, garlic, chopped, chopped fresh ginger, soy sauce, rice vinegar, sesame oil, smooth peanut butter, sugar, shredded cooked boneless, skinless chicken breast, frozen broccoli florets, thawed, carrots, shredded, red bell pepper, seeded and thinly sliced, scallions, white and light green parts, chopped

canola oil, garlic cloves, minced, dark sesame oil, soy sauce, honey, rice wine vinegar, creamy peanut butter, boiling water, whole-wheat spaghetti, sliced scallions, crushed red pepper

fresh squeezed tangerine juice, reduced sodium soy sauce, peanut butter, toasted sesame oil, grated fresh ginger, peeled, fresh tangerine zest, finely grated, ground red pepper, snow peas, carrots , cut into matchstick pieces, whole wheat spaghetti , cooked as per package directions, sea scallops, rinsed and dried well on paper towels, salt, olive oil, green onions , cut into thin diagonal slices

whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil

chicken stock, smooth peanut butter, soy sauce , plus more if necessary, rice vinegar, chinese black vinegar or 2 tbsp worcestershire sauce, toasted sesame oil, chili-garlic sauce , plus more if necessary, sugar, garlic cloves, minced, chinese # 3 wheat noodles or 1 lb linguine or 1 lb whole wheat linguine, red pepper, seeded and cut into matchsticks, carrot, peeled and cut into matchsticks, green onion, thinly sliced, peanuts, chopped, bean sprouts

soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed

salt, whole-wheat spaghetti, limes, juiced, divided, rice wine vinegar, honey, toasted sesame oil, seedless cucumber, thinly sliced, red onion, thinly sliced, divided, toasted sesame seeds, mixed fresh mushrooms - shiitake , oyster, crimini, teriyaki sauce, scallions, chopped into 2-inch lengths, vegetable oil, divided, red bell pepper, seeded and thinly sliced, pea pods, thinly sliced, garlic, grated, ginger root, grated, frozen shelled edamame, hoisin sauce , available on asian foods aisle of market, asian chili sauce or hot sauce, to taste, chopped cilantro leaves, handful mint leaves, finely chopped

beef flank steak , 1-1/2 to 2 lb, toasted sesame seeds, sliced green onion (optional), teriyaki marinade, orange marmalade, creamy peanut butter, minced fresh ginger, garlic cloves, minced, uncooked whole grain , whole wheat or 8 oz regular spaghetti, broccoli florets, red bell pepper , cut into 1/4-inch strips, carrot, cut diagonally into 1/4-inch slices, chopped fresh fresh basil , and or mint