41228 sesame fry wonder diet Recipes

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice

sesame seeds, toasted, sesame oil or 1 tbsp vegetable oil, pork loin or 1 lb pork leg, cut into thin strips, honey, soy sauce, ground ginger, snow peas, washed, ends removed

diced cooked pork loin (or other meat, shrimp or tofu, etc.), dark sesame oil, eggs, lightly beaten, chopped onion, chopped carrot, bean sprouts, scallions or 3 green onions, chopped, frozen peas, thawed, cooked short grain brown rice (or may use any rice you like), toasted sesame seeds, butter, salt, black pepper, soy sauce (however much you like), coconut oil or wok oil, as needed

potatoes, diced, olive oil, gomashio (toasted sesame seeds crushed with sea salt- (toasted sesame salt))

sesame seeds, olive oil, asparagus, trimmed and cut into 1 1/2-inch pieces, garlic clove, minced, soy sauce, sesame oil

fried rice with vegetables, bottled sesame garlic sauce, chicken broth, diced cooked chicken

sesame oil, garlic cloves, minced, gingerroot, minced, onion, diced, green onions, diced, carrot, diced, peas, corn, eggs, scrambled, cooked rice, soy sauce, rice vinegar, honey

sesame seeds, pasta, sesame oil (should smell slightly of sesame, light amber color), light soy sauce, rice vinegar, toasted sesame oil (should smell strongly of sesame, very dark color), coconut sugar crystals (or your sweetener of choice), ground ginger, ground black pepper, shredded cabbage, chopped fresh cilantro, chopped green onion

sesame rings (spain) from food network kitchens, all-purpose flour, baking powder, fine salt, whole eggs, at room temperature, egg yolks, at room temperature, sugar, tahini (sesame paste), vegetable oil, pure vanilla extract, sesame glaze, egg white, lightly beaten, honey, hulled raw sesame seeds

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

sesame seeds, vegetable oil (can also use peanut oil), boneless pork , cut into thin strips, frozen broccoli cuts, stir-fry sauce

frying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste

brown rice, sea salt, green onions, radish, carrot, cucumber, canola oil, garlic, minced, tahini, sesame seeds, soy sauce, lemon juice

sesame oil, minced garlic, minced ginger, diced chinese sausage, chinese water spinach, washed and shredded, heads baby bok choy, cleaned and cut into 2-inch pieces, cooked white rice, soy sauce