74740 sesame beef day wonder diet day Recipes

soy sauce, sesame oil, honey, dijon mustard, red pepper flakes, garlic cloves, ginger, flank steak, onion, red pepper, green pepper, frozen broccoli florets, sesame seeds, toasted

beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour

bottled minced ginger, bottled minced garlic, lower-sodium soy sauce, dark brown sugar, crushed red pepper, dark sesame oil, presliced stir-fry meat (such as flank or boneless sirloin steak), green onions, cut into 1-inch pieces (white and light green parts only ), bagged baby spinach leaves, sesame seeds

low-sodium soy sauce, divided, chinese black (chinkiang ) vinegar or rice vinegar, divided, dark sesame oil, five-spice powder, water, cornstarch, peanut oil, divided, sesame seeds, toasted and divided, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, frozen blanched shelled edamame (green soybeans), thawed, sliced shiitake mushroom caps, whole baby corn, drained, diagonally cut green onions, cooked jasmine rice

soy sauce, green onion, chopped, ground ginger, dijon mustard, garlic cloves, minced, beef tenderloin roast (3 lb), honey, sesame seeds, toasted

reduced-sodium soy sauce, white wine or unsweetened apple juice, green peppers, cut into 1-inch pieces, divided, onion, cut into wedges, garlic clove, peeled, ground ginger, sesame seeds, beef top sirloin steak , cut into 1-inch pieces, fresh mushrooms, tomatoes, canola oil

steak, soy sauce, white sugar, vegetable oil, garlic, minced, green onions, chopped, sesame seeds

boneless sirloin, sugar, vegetable oil, soy sauce, pepper, green onions, finely chopped (with tops ), garlic, crushed, sesame seeds, vegetable oil

dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice

shoulder steak, trimmed , frozen 30 minutes to 1 hour, baking soda, garlic, crushed plus 2 tbsp chopped, egg white, salt, sesame seeds, sugar, peanut oil plus 4 cups, for deep-frying, cornstarch, soy sauce, shao hsing (chinese rice wine) or dry sherry, chinese dark vinegar (available in asian groceries) or balsamic vinegar, sesame oil, chinese sesame paste (available in asian groceries), pencil-thin asparagus tips (4 inches), red bell pepper, very thinly sliced (about 1/3 cup), dried red chili peppers, scallions, chopped, chopped ginger

soy sauce, garlic cloves, forced through a press, asian (toasted) sesame oil, minced fresh gingerroot, sugar, wine vinegar, sesame seeds, black pepper, boneless shell steak, cut into 1-inch cubes, scallions, trimmed

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste

flank steak , cut into thin strips (put in the freezer for 10 minutes; partially frozen, it will be easier to cut into thin strips), soy sauce, dark sesame oil, fresh angel hair pasta, beef broth, garlic, pressed, minced ginger, rice vinegar, sugar, red pepper flakes, sliced napa cabbage, sliced scallion, fresh whole cilantro leaf

beef eye round, canola oil, sesame seeds, soy sauce, garlic cloves, crushed, lemon , juice of, yellow onions, sliced, pepper , to taste

top round steak, fresh asparagus cut in 2 pieces, soy sauce, sesame oil, rice wine vinegar, grated ginger root, sesame seeds, lettuce leaves optional

sugar, canola oil, divided, soy sauce, pepper, green onions, thinly sliced, garlic cloves, minced, sesame seeds, beef top sirloin steak , cut into 1/8-inch strips, rice or chow mein noodles

canned beef broth, diagonally cut snow peas (about 3 oz), matchstick-size strips red bell pepper, wide strips thinly sliced roast beef (about 5 oz), sliced green onions, minced peeled fresh ginger, rice vinegar, oriental sesame oil, cooked white rice (about 1/2 cup raw )

toasted sesame seeds, top sirloin , thinly sliced across grain, vegetable oil, sliced red onion, slender asparagus, trimmed , cut into 1 1/2-inch pieces (about 2 cups), water, hoisin sauce, oriental sesame oil